Fit Healthy Momma Rating: 8.9/10
If you live an active lifestyle, it can be difficult to get the proper nutrients in your daily diet. Time is precious to us all, and for those who value it, Mighty Macros helps solve the problem of not having enough time for prepping and cooking meals, thanks to their read-made dishes. B+ overall rating (8.9/10 stars) based on nutrition, taste, delivery, customer service, and convenience.
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Studies show that diets high in protein can lead to greater weight loss and improved biomarkers for metabolic syndrome when compared to standard protein diets. Protein is the building block for muscle, and the more muscle mass you maintain in your body, the better you look, feel, and perform.
Unfortunately, many people are uninformed or misinformed about how much protein they need in their diets each day to optimize their results and reach their goals, I know I was before I began tracking macros a little over a year ago. Macro tracking is a tool to help you understand the macronutrients (protein, fats, and carbs) and how to optimize your nutrition to reach your goals.
So while this is not an article about counting macros or how doing so can help you lose weight and improve your performance (you can read more on that here), it is a review of Mighty Macros, a macro-friendly meal delivery service that can help you stay on track and reach your health and fitness goals.
There’s no question that there are countless amazing prepared meal delivery services out there today, so it’s important to get to know them before trying them out. In this Mighty Macros review, I'll give you a rundown of everything you need to know and help you decide if Mighty Macros is worth trying, whether you’re tracking your macros or not!
What is Mighty Macros?
Mighty Macros is a macro-friendly, dietician-designed prepared meal delivery program that makes it easy, convenient, and delicious to eat well-balanced meals that satisfy your cravings and your macros.
With a strong focus on providing fresh meals with 100% real ingredients, you can feel confident that Mighty Macros’ meals are healthy and nutritious. Each meal is protein-packed to optimize muscle growth, weight loss, satiety, and overall energy. In addition to a protein focus, each meal is also developed to include the right ratio of fats and carbohydrates to fit your goals.
There are several meal plans to choose from, depending on your personal goals and preferences. Whether you want to lose weight, build muscle, or maximize your performance in the gym, there’s a Mighty Macros meal plan that’s right for you.
Mighty Macros Plan Options
Currently, Mighty Macros offers four different meal plans to choose from. Below is a quick overview of what you can expect of each:
Designed to help you fast track your weight loss with low carbs and total calories at 350 or less.
Appropriate for those who want to get lean and defined. These meals are high in protein and low in carbs.
Made to help you maintain your peak performance and reach new heights in your workouts. Meal selections are high in protein and have a moderate amount of carbs.
Building muscle requires calories. These meals are packed with protein, carbs, and plenty of calories.
Mighty Macros Diet Plan Options
To get even more granular and inclusive with their meal plans, Might Macros also allows you to choose diet-specific meals. The diet plans catered to include; Paleo, Low Carb, Dairy-Free, and No Added Gluten.
Mighty Macros has something for everyone with every dietary requirement or preference, which is reassuring as many prepared meal delivery services fail to provide enough options for those who might need something specific.
Here’s a rundown of what you can expect from each of the meals that fall into these specific diet categories:
Meals that are high in clean protein and free from any grains and legumes.
19g of carbs or fewer per meal and a focus on clean protein, non-starchy vegetables, and moderate amounts of healthy fats.
No Added Gluten
Meals that are high in protein and feature minimally processed, nutrient-dense ingredients.
Ingredients include tasty and nutritious swaps for dairy in any sauces or seasonings.
Mighty Macros Meals Features
As I mentioned, there is no shortage of meal delivery options available these days. Especially since the industry has quite literally boomed over the last year or two. In fact, the global online food delivery industry was at $115.07 billion in 2020 and projected to reach $126.91 billion in 2021, which shows that the popularity of prepared meal delivery is on a rapid incline.
But with so many options available, why choose Mighty Macros? Here are a few reasons why:
Mighty Macros meals are always:
- High in protein
- Delivered fresh and never frozen
- Available without added gluten
- Portion controlled
- Made with good carbs (complex carbs, never refined)
- Free of dairy, artificial sweeteners, refined sugars, MSG, and ultra-processed ingredients
- Registered dietitian-designed
Benefits of Eating Mighty Macros Meals
Not all prepared meal delivery services are created equal. Mighty Macros is one of the best options I’ve found for healthy, goal-specific meal plans that help you live a fitter, healthier, and more convenient life. Here are a few of the reasons why I love Mighty Macros:
The more protein, the better (to an extent!). Here are a few of the benefits of consuming proper protein:
- Increased lean muscle mass
- Higher metabolism
- Better performance and stamina
- Weight loss or weight gain (this will depend on your goals!)
- Increased energy
Every ingredient is real, unprocessed (or minimally processed in certain cases), and delivered 100% fresh. You can feel great about the food you’re eating when you choose Mighty Macros because these meals are made with the good stuff.
While eating a macro-friendly diet has undeniable benefits, it can feel daunting to count and calculate your macros yourself. With Mighty Macros, you can rest assured that you’re getting your protein, carbs, and fats in the right ratios, formulated by an RD.
Delivered To Your Doorstep
Is there anything more convenient than getting your meals delivered right to your door each week? No shopping, prepping, cooking, or cleaning, just enjoying wholesome, delicious meals.
Where Does Mighty Macros Deliver?
One downside of Mighty Macros right now is that they do not deliver nationwide yet, however, they are expanding rapidly and plan to be available everywhere in the US soon. So keep an eye out for updates!
Currently, Mighty Macros delivers to the west coast and parts of the western plains. Take a look at the map below for a visual representation of Mighty Macro’s delivery area and enter your zip code on their official website to check availability in your area.
How Much Does Mighty Macros Cost?
Mighty Macros offers a ton of options when it comes to personalizing your weekly meal delivery. You can choose between receiving 7,10, 15, 18, 21, or 24 meals per week. The cost for Mighty Macros meals will depend on which meal frequency you choose. The table below will help you understand the cost for each plan depending on the number of meals per week.
Weight Loss Plan
$9.13 - $11.29 per meal or $219 - $79 per week
$9.13 - $11.29 per meal or $219 - $79 per week
$9.17 - $12.14 per meal or $220 - $85 per week
$9.71 - $12.71 per meal or $233 - $89 per week
Who Should Try Mighty Macros?
Mighty Macros is a great meal delivery service for anyone who wants to enjoy macro-friendly meals that require zero planning and effort. The biggest complaint I see when people are starting out with tracking macros is that it takes too much time to calculate what they are eating and then log it in their preferred tracking app.
Not to mention, they’re never certain that they are tracking their servings properly. In fact, many people routinely underestimate or overestimate the number of calories they’re eating, which leads to unintentional nonadherence to their plan and less than optimal results.
Mighty Macros makes it so easy to track and calculate exactly what you’re eating by putting the macros clearly on the label and integrating with MyFitnessPal, so you can simply scan your meal and have everything tracked and ready to go for you. I don’t know about you, but if I can confidently scan my meals and then eat them, I’m much happier than if I have to look up every ingredient, weigh them out, and then track them individually!
Plus, with four different meal plans, you can get meals that match your specific goals. And the meals can adapt to your changing goals! For example, if you’re in a cut phase (fat loss), you may choose the Weight Loss meal plan. In a maintenance phase, you may lean more towards the Sculpt or Perform plans, and in a bulking phase (#gainz), you may choose to go with the Gain plan.
Furthermore, you can get even more specific with your meals by selecting options that align with your dietary preferences. You can choose to eat the caveman way with their Paleo meals, keep your carb intake low with their Low-Carb meals, or steer clear of dairy or gluten with their Dairy-Free and No Added Gluten meals.
The beauty is that Mighty Macros has meal selections for every phase you’re in and whatever diet you choose to follow, so need to worry about switching meals plans during a certain time. For those who care about their health, physique, and performance in the gym, Mighty Macros has you covered!
The one thing that I will mention that Mighty Macros doesn’t cover is those who eat a vegan or vegetarian diet. If that’s you, you’ll want to try another similar meal delivery plan like Trifecta who does have a vegan meal plan option.
Mighty Macros Alternatives
If you’re not sold on Mighty Macros, they don’t yet deliver to your area, or perhaps it doesn’t have the right meal plans for your goals, preferences, or taste buds, then consider these Mighty Macros alternatives:
Trifecta has been a long-time favorite meal delivery service for me and my family. With performance-based meals and a variety of meal plans to choose from, Trifecta caters to a wide range of dietary needs, including vegan and vegetarian options. The meals are delicious, nutritious, and always shipped fresh. Plus, these meals are available to the whole US.
Read full review of Trifecta meals
If you’re looking for healthy, macro-balanced meals that maintain a high level of flavor, then Factor is an excellent choice. Factor focuses less on specific meal plans and dietary needs and more on providing wholesome, tasty meals that will help fuel your performance in life.
FlexPro offers two choices when it comes to their meal boxes: fat trimmer boxes and lean muscle boxes, both of which are designed to help you reach your personal fitness goals in and out of the gym. They also offer meal prep options and have a protein-packed bakery option that allows you to get tasty, healthy treats delivered each week, too.
Read full review of FlexPro Meals
Real Mighty Macros Reviews: What Are Online Customers Saying?
After reading numerous reviews of Mighty Macros and hearing from a handful of my favorite influencers on Instagram, I’ve got a great feel for what users are saying about Mighty Macros. In fact, if you want to check out some real success stories, Mighty Macros has a whole section on their official website.
Otherwise, the general consensus is that these meals are helping people tremendously when it comes to their fitness and health goals. Whether they are counting macros or just trying to be more health-conscious, Mighty Macros customers are blown away by the freshness of the meals and the taste. Mighty Macros is helping people to see that eating a healthy, macro-balanced diet doesn’t need to be bland and tasteless!
I did, of course, read a couple of negative reviews on Trust Pilot, mostly regarding the delivery issues. However, I was incredibly impressed to see that the Mighty Macros team responded to every single customer and offered a way to make the situation right, which is a great sign of dedication to quality customer service and genuine care and respect for their customers. Every brand experiences growing pains, and it appears that Mighty Macros is doing what they can to resolve any issues and continue providing great meals.
Is Mighty Macros Worth It? Final Thoughts
As someone who prioritizes eating healthy, macro-balanced meals, I feel confident that Mighty macros is worth it. Meal planning and prepping is time-consuming, not to mention the time it takes to clean it all up afterward. Then, if you’re a macro tracker, you have to spend time measuring, weighing, and logging your food, which can get tedious and be inaccurate.
Mighty Macros is taking the guesswork and hassle out of mealtimes by offering a simpler, tastier way to eat a nutritionally balanced meal that aligns with your specific goals. I love that they have various plans that cater to all kinds of dietary needs and preferences, allowing a wide audience of people to be able to confidently choose these meals.