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About Fit Healthy Momma

Hello and welcome! I’m so happy you’re here.

I'm Tami, CEO of Fit Healthy Momma

I’m Tami, owner, and founder of Fit Healthy Momma. I created the Fit Healthy Momma brand because I am passionate about fitness and health. I also recognized that there are a lot of options out there when it comes to taking care of your body and it's sometimes hard to decide which ones are the best choice for you.

I decided to create a space where you can come to get real, legitimate information on reviews of the best D2C fitness and health brands, plus products that you're interested in learning more about. I review products and programs that I have either personally used and loved or that I have researched extensively and know that they provide value.

I invite you to take a look around, subscribe to my YouTube channel, join my Facebook group, and reach out to me if you have any questions. Let’s work together to stay fit, stay healthy, and live our lives to the fullest!

Fit Healthy Momma - about the brand

About Tami Smith and Fit Healthy Momma

Meet The FHM Team!

We believe we have the best team of fitness and wellness enthusiasts that are super passionate about helping you live a Fit, Healthy Life!

Tami Smith - owner and fitness enthusiast

Tami Smith

Owner, Fitness Enthusiast & author

Tami, an ACE Certified Fitness instructor and fitness enthusiast, brings her wealth of knowledge in the fitness and wellness space to help you live a Fit, Healthy Life! 

Lauren DeSoto - Fit Healthy Momma's RDN

Lindsey DeSoto

RDN, Wellness Enthusiast & Author

Lauren DeSoto joined the Fit Healthy Momma team, bringing her expertise in wellness. She is a phenomenal, and well respected, Registered Dietician Nutritionist. Lauren earned her BSC in Nutrition Science from the University of Alabama. ROLL TIDE! Her passion for helping others live a Fit, Healthy Life is a perfect match for the FHM team!

lou smith - fit healthy momma dog

Lou Smith

Head of Security, Assistant SEO, and best dog ever

Lou (or Louie) plays a key role on the FHM team as the Head of Security and SEO assistant. He has the kindest soul, making everyone feel safe and well. On his work breaks, he enjoys a nice long walk, a treat and a nap!

Courtney D'Angelo

MD, RD

Courtney D'Angelo was one of the first contributors at FHM, and, as a Registered Dietician at Morrison Healthcare, she brings a wealth of knowledge to the team. She earned her Masters Degree in Foods and Nutrition from the University of Georgia. Courtney is a mom of 3, she enjoys working out and watching golf.

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Why I Started Fit Healthy Momma

After having a baby in 2016 and becoming a stay-at-home mom, I wanted to find something that would allow me to make some extra income while working around my schedule with my son. I began freelance writing as a side hustle and it quickly became a very profitable one, however, I was burned out. Although I was grateful for my full client roster, I knew I had reached my ceiling and recognized that most of the writing I was doing I wasn’t super passionate about.

I had one client who was running a women’s fitness website where I was a contributing author. I enjoyed writing for her website as I was also a certified personal trainer, fitness instructor, and fitness fanatic myself. The writing felt easy and enjoyable. This sparked my interest, “what if I created a website of my own?” The thought of creating a project that combined two of my passions, writing, and fitness, was very intriguing to me.

So, with little idea of how anything would unfold, I came up with my brand name and purchased my domain. As they say, the rest is history! If you want to learn more about my story and how it all began, check out my podcast interview with Nick Loper from the Side Hustle Nation.

Fit Healthy Momma is my outlet for exploring my passion for fitness equipment, fitness workout apps, and wellness brand reviews that support a fit, healthy life. The goal at Fit Healthy Momma is always to provide the best resource for those looking to improve their health and wellness through physical fitness.

Today, Fit Healthy Momma reaches 100,000+ visitors per month and we’re proud to be partnered with some of the best fitness and wellness brands in the industry.