Found Weight Loss
Fit Healthy Momma Rating: 8.2/10
Found is a legitimate, FDA-approved worthwhile weight loss program for those struggling with excess weight with an accountability program and prescription weight loss medication for those who are eligible. Found (joinfound.com) is helping transform the way we address the obesity epidemic here in the US. Rather than offer another quick fix solution that’s unsustainable, Found (a holistic weight loss program) gets to the bottom of your genetics, prescribes medications to treat it, and offers encouraging community and support throughout your weight loss journey. Join their program below:
73.6% of adults age 20+ in the United States are overweight or obese. If this number shocks you, it shouldn’t. We live in a society that has us sitting more, moving less, and surrounded by unhealthy food options. But there’s more to it than that. If cleaning up our diets and moving more were the only answer, we’d have a lot less of a problem. The fact of the matter is that many of us are genetically predisposed to be overweight.
So if you fall into the nearly three quarters of the population that struggles with their weight, you’re not alone. But you’re also not doomed to struggle forever.
The diet industry is one of the fastest growing industries out there right now. And it makes sense: there are literally millions of Americans seeking solutions for their excess weight. But how does one differentiate the BS from the legitimate?
For starters, you can go ahead and forget about crash diets, cleanses, and extreme exercise programs as those may help you achieve weight loss in the short term, but you’ll never be able to sustain it. That’s where companies like Found come into play, bringing you realistic, science-based weight loss solutions that set you up for success in the long run.
Found, which reminds me of another weight loss program that I recently reviewed, Calibrate, is a weight loss program that uses a combination of medication, community, and personalized health coaching to help users reach their weight loss goals and ultimately lose weight.
In this article, I’m dissecting Found, reviewing the program, the science behind it, and then giving you my opinion on whether or not Found is worth it for weight loss.
What is The Found Weight Loss Program?
Found, or joinfound.com, is a weight loss program that takes a holistic approach to weight care. With three different paths available, there’s a weight loss solution for nearly anyone who is looking to drop excess body fat and start living a healthier life.
The foundation of Found’s program is that it’s weight care that fits your life. Their goal is to make weight loss and subsequent weight maintenance achievable by offering individualized, medically-guided programs that lead to results that last a lifetime.
Regardless of which path is best for you, each weight care plan comes with customized nutrition and movement programming, a personal health coach, and a private community of like minded people who are on a similar journey. Furthermore, qualifying members will have an online consultation with a board-certified doctor who will evaluate and prescribe medications that address weight loss at the cellular level.
Lose weight with found!
The Science Behind Found
The team behind Found knows that weight loss starts with biology. Although we’re more sedentary and our diets are unhealthier, there’s plenty of research that shows that losing weight is more complex than just recommending someone eat less and move more. I mean, if it were that simple, don’t you think more people would get on board? The truth is, there’s a range of biological, psychological, and environmental factors at play.
In fact, Harvard Health has stated that your genetic predisposition to be overweight can be up to 70-80% determined by your genes. But this doesn’t mean that you can’t do anything about it. Alternatively, it means that you need to set yourself up for success by addressing your body at the cellular or genetic level, which is exactly what Found does.
Found identifies three main biological aspects that can be contributing to your weight:
Hormones play an integral role in so many body functions, including everything from telling your brain when you’re hungry to determining how much fat gets stored on your body. If your horomore profile is out of whack, it can feel like you’re swimming against the current. However, this can be remedied with the right balance of medication, mindset, and nutrition.
With genetics playing such an important role in your weight, it’s vital that your body be analyzed at the cellular level to fully understand what it’s going to take for you to be able to see the weight loss you expect.
Our gut is an amazing ecosystem that’s filled with trillions of bacteria, both good and bad. With the right tools like proper diet and even some medications, Found can help to limit the amount of bad bacteria (like the kind that causes sugar cravings) and increase the amount of good bacteria (like the kind that helps break down and metabolize your food.) This helps you lose weight more efficiently.
The Found Weight Loss Program: How it Works
Found offers a simple, efficient approach to healthy, sustainable weight loss. Here’s a peek inside the program and how it works:
You’ll be connected with a board-certified medical provider to help find the right medication to match your unique biological profile. Don’t want medication? No problem! You are not required to take medication to participate in Found, they have 1:1 coaching available for those who prefer that method.
You will be prescribed a prescription weight loss medication (weight loss drug) that fits your lifestyle and biological needs. Some medications work to curb cravings for certain foods like sugar whereas others work to stabilize your blood sugar and help you feel fuller with less food.
1:1 Health Coaching
With the help of a personal health coach, you’ll stay motivated and feel supported throughout your entire weight loss journey. Plus, your coach will make sure that your program is custom tailored to meet your unique needs. With their help, you can expect to build sustainable habits in nutrition, movement, sleep, and mental health. All in an effort to lose weight.
What to Expect: Timeline
Month 1: Finding your weight loss fit
If your provider prescribes medications for you, you will begin taking them as indicated. You will also meet with your personal coach and begin to set the foundation for your unique path to weight loss and management. This first month you can expect to feel tons of motivation, connection, and support.
Months 2-3: Developing healthy habits
This is where things really begin to click and solidify on your journey. The average user will lose about 5% of body weight during this period. Medications will be well underway and hard at work to address any weight issues at the cellular level. Working closely with your coach, you will continue to build and implement health habits. During this period most users report feeling improvements in things like sleep, energy, and strength.
Months 4-6: Keeping the momentum going
You’ll check in with your provider at some point around this time to make sure that the medications you’re on are still working and supporting your journey. With your coach, you’ll continue to address and work through any personal factors that may be affecting your ability to reach your goals. On average, users see a 10% drop in body weight around this time frame and notice marked improvement in blood pressure, blood sugar, and cholesterol levels.
Months 7+: Cruise control (confidence)
At this point, you’re looking at more than just your scale weight as markers of success. Non-scale victories like increased energy, clothes fitting better, and inches lost will help your confidence to soar as you continue on the path laid before you by your Found team. You’ll also begin to give in deeper to things like gut health and hormones and how you can optimize them to improve your weight loss success.
What Medication (RX) Does Found Weight Loss Use?
Found offers FDA-approved medications that have been scientifically proven to help with weight loss. The Found Doctors understand that every body is different, which is why they may prescribe one of several medications based on your individual biology and medical history.
Found Weight Loss Customer Reviews: What are users saying?
While reviewing Found weight loss, I scanned through hundreds of real customer reviews to get a clearer picture of what real folks are saying about this program. The overall consensus is that Found works for weight loss and that the process is slow and steady (which is the best, most sustainable way to do it!).
Although we all want to find a quick fix for excess weight, the hard truth is that true weight loss and maintenance take months, even years to accomplish. Weight loss programs like Found can help guide you through the whole process so that you feel successful and supported all the way through.
Another noteworthy and important sentiment that I discovered echoing throughout the reviews is that the community and 1:1 coaching has helped bring users to the next level. The level of support offered by Found is bare none and it’s truly helping people to transform their lives from the inside out, which is a beautiful thing.
How Well Does Found Do Against Its Competitors?
Weight Loss Program
Offers Prescription Medication
Nutrition Coaching inside the app
$99-149/mo, Wellness path costs $49/mo
BMI of at least 30
BMI of at least 30
BMI of at least 30
For Men aged 18+ and BMI of at least 25, also only available in select states
Anyone can get started if 18 years of age or older
Is It Worth Paying For FOUND?
For those who need to lose weight and are tired of fad diets and conflicting information found everywhere on the web, Found is absolutely 100% worth giving FOUND a try. Found uses scientifically proven medications, coaching, and community support to help deliver safe, sustainable weight loss. The team understands that there’s more to your weight than nutrition and activity, that you need to look past the surface level and drill into the cellular level to get a clear picture of your genetics and predisposition to obesity.
Personally, I never endorse weight loss programs or products that promise a quick fix or that make outrageous claims about what you can expect, which is why I am confident in Found. Found doesn’t give you any promises, they simply explain their methodology, use science to back it up, and then prescribe you a weight loss plan that works for your unique body. If you want to lose weight the right way, or you've lost weight in the past and haven't kept it off, this is the type of legitimate weight loss program you can feel good about.
Should You Join Found?
If you’ve been struggling with your weight, perhaps a deep dive into your biology with Found will be just the thing you need to get the ball rolling on your weight loss and the encouragement you desire to keep it going for the long-term.
Tips for Success If You Join The Program
Starting any new program, regime, or routine can feel overwhelming, so allow me to share a few of my tips for success based on my experience with Found thus far:
Be open and honest with the team. I realize how embarrassing and intimidating it can feel to share insights into your personal life with someone else. But keep in mind that the professionals at Found are here to help you, not judge you. Allow yourself to open up and trust because you will get so much more out of it if you do.
Participate in the challenges. You’ll be assigned a Found Health Coach and he or she will check in with you several times per week with weekly challenges, focus areas, and accountability. Take the time to read the message, interact with your coach, and put the tools and tips to work for the best results.
Trust the process and know that it’s likely going to take longer than you think. Losing weight is not easy, especially when you do it the slow and sustainable way. In order to make this work, you’ll need to trust the process, your Found Team, and yourself. Don’t come into the program with expectations of a quick fix. This is going to be a lifestyle change, and that takes time, patience, and consistency.
A Different, but Healthy Weight Loss Option
Let's be real... supplements or medication designed for weight loss usually don't work on their own.
In order to achieve long, sustainable weight loss, you'll need to practice healthy habits through nutrition and exercise on a daily basis. It's never going to be easy to lose weight. It's the one thing that I don't like about brands that make "easy and fast weight loss" claims. It's just not reality.
So, if you decide to go with found, or not, consider signing up to our FREE weekly meal plan. Every Friday, you'll receive an email of the next weeks meal plan along with a grocery list. These meal plans also use our ad-free, healthy, macro-friendly recipes created by our team of registered dietitians and nutritionists. This is a perfect way to start your weight loss journey whether you use found or not!
Don't forget to follow me on Instagram, TikTok, YouTube, and Pinterest where you'll find me sharing my daily workouts, high protein snacks, and our healthy, ad-free recipes! You can also come on over and join our Fit Healthy Community, where we all come together and help each other live a fit, healthy life!
If you're really serious about losing weight, subscribe to our Free Weekly Meal plans that include healthy, macro-friendly recipes!