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Aging is a natural process, but that doesn’t mean we have to show all the signs of it. From wrinkles and sagging skin to cellulite and weak bones, the aging process can do a number on our bodies.

And while we can’t turn back the hands of time (nor should we want to!), we can do things to keep ourselves looking and feeling youthful. In addition to an active, healthy lifestyle and diet, there are certain supplements we can take to help slow and even reverse the signs of aging, and collagen is one of them.

I started taking a collagen supplement a couple of years ago and have been mixing in a scoop with my daily smoothie ever since and have loved the benefits. I recently came across Skinny Fit Super Youth collagen and it caught my eye thanks to the hundreds of positive reviews, so I decided to try it for myself and bring you a complete review of my findings.

Here’s everything you need to know about Skinny Fit’s Super Youth formula and how daily collagen can help support your weight loss journey and your fight against the signs of aging.

What Are The Benefits of Taking a Collagen Supplement?

Before we dive into Skinny Fit’s product specifically, let’s start with why you should take a collagen supplement and what the benefits are. 

According to the National Library of Science, consuming collagen can have a number of health benefits, from relieving joint pain to improving the health of your skin.

Collagen is a natural protein that is the primary structural component of connective tissues like skin and cartilage. Our bodies naturally make collagen, but production decreases as we age. This decline in production has been linked to things like wrinkles, hair loss, weight gain, and more. By supplementing your body with additional collagen, like Super Youth, you can effectively stop or reverse the signs of aging.

What is SkinnyFit Super Youth Formula?

SkinnyFit Super Youth Collagen is an unflavored collagen powder drink mix that can be added to the beverage of your choice. It’s made up of five different collagen types, derived from four different natural sources. Each of the five collagen types are focused on improving your overall health and appearance.

Types of Collagen

Here’s a breakdown of each type of collagen and its benefits:

Type I

Promotes hair growth and thickness and helps reduce hair loss while improving skin smoothness and elasticity.

Type II

Helps support the back, jaw, and joints, keeping your body strong and flexible.

Type III

Supports circulation and elasticity in your tendons and ligaments while repairing muscles in your body.

Type V

Helps to restore youth from the inside out by fostering healthy tissue in your hair, skin, nails, and internal organs.

Type X

Reduces inflammation and wear and tear on your joints while also increasing your mobility, keeping your body moving and feeling youthful.

How to Use Skinny Fit Super Youth

Super Youth Collagen comes in powder form, making it simple to mix in with your favorite hot or cold beverage or to add to a recipe without even knowing it’s in there! Adding this supplement to your routine is as simple as this:

  1. Take one heaping scoop of Super Youth
  2. Add it to your favorite hot or cold beverage (water, coffee, tea, smoothie, milk, etc.)
  3. Stir and enjoy!

You can also add this to your favorite soups, oatmeal, or pancake mix!

What Are The Benefits of Using Super Youth?

Youthful-Looking Skin

Supplementing with collagen increases your skin’s elasticity and hydration, which helps to smooth out wrinkles and tone and firm your skin. It also strengthens your skin, getting rid of cellulite, stretch marks, and acne scars.

Healthier, Stronger Hair & Nails

Collagen consumption increases your hair and nail strength and can even stop hair loss, whether due to postpartum, menopause, or other hormonal issues. It also helps promote healthy teeth!

Joint & Bone Health

Alleviate joint pain, stiffness, and mobility issues. Recover faster from your workouts and strengthen your bones, joints, and ligaments.

Stronger Muscles

Ladies, if you aren’t already incorporating strength training into your routine, what are you waiting for? To supplement your resistance training, a collagen supplement like Skinny Fit’s will help you recover from working out, repairing torn joints, muscles, and ligaments.

Achieve and Maintain a Healthy Weight

The protein in collagen is more filling than other proteins, keeping you fuller for longer, which can help increase your metabolism and help you achieve a lower weight. 


Collagen can lead to a healthier digestive system, preventing ulcers, heartburn, and IBS.

Are There Any Side Effects?

No, there are no known side effects of taking collagen as part of your daily supplement routine other than the positive benefits listed above. Of course, you should never take more than the recommended dosage (1 scoop, 2-3 times per day) and always speak with your doctor before starting any new supplement regime.

What Flavors Are Available?

Currently, Skinnyfit offers 4 different collagen peptide flavors, these include the following:

  • Unflavored (my personal favorite!)
  • Chocolate cake
  • Peach mango
  • Tropical punch

I prefer unflavored as it mixes seamlessly into any drink or food, making it super versatile and easy to consume. However, many women prefer the flavored options to mix with their water, coffee, or tea.

Reviews of Skinny Fit Super Youth: What Are Customer Saying Online About This Collagen Powder?

According to skinnyfit.com, there are 11,618 reviews, with 76% being a 5-star rating. There are only a handful of negative reviews of Skinny Fit Super Youth Collagen.

After reading through the negative reviews, I discovered that they all had to do with users not seeing “results.” However, these users had only used the product for a month or less and should keep in mind that it takes consistency over time to realize the benefits of any supplement.

Overall, the overwhelming majority of reviewers are ecstatic with the products and service they have received from Skinny Fit and are absolutely thrilled with the results their noticing in their body since starting to incorporate it into their routine.

My Experience With Collagen Peptides and The SkinnyFit Brand

As I mentioned, I have been taking collagen consistently for a couple of years now. It’s so easy to add a scoop to my morning smoothie and I have experienced wonderful benefits.

I didn’t always use Skinny Fit, in fact, I didn’t find Super Youth until after I started using Skinny Fit’s BCAA powder. I loved their BCAA’s so much that I decided to take a peek around at what else they were offering.

I find that Super Youth Collagen makes my hair, skin, and nails so much stronger and that I recover so much better from my workouts. I’ve tried many new workouts lately, switching from mostly cardio and running to mostly strength and collagen has helped me to ease my sore muscles and achy joints post-workout.

I am thoroughly impressed with Skinny Fit’s products, it’s clear to me that they take pride in offering a superior product and I am excited to try more from their collection.

Try Super Youth For Yourself and Start Looking the Way You Feel!

You’re eating the right foods, moving your body, wearing your sunscreen, and doing everything in your power to protect your body from the normal, natural signs of aging. But what would happen if you were to maximize your efforts by simply adding a scoop or two of all-natural collagen peptides to your daily routine?

What would happen is that you would start to notice clearer skin, fewer wrinkles, more energy, increased joint fluidity, appetite control, weight loss, stronger hair, and nails, and so much more. I truly think that collagen is one of the most underrated supplements women can add to their supplement routine. The impact is massive, and when you choose a high-quality, multi-dimensional product like SkinnyFit’s Super Youth, you’re fueling your body with the stuff it needs to look and feel its best.

Try it out for yourself, you deserve it!

About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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