body restore shower steamers rating

Fit Healthy Momma Rating: 9.2/10 ⭐

The BodyRestore Shower Steamers were created with wellness in mind, providing a hot shower aromatherapy experience as you can choose from multiple options including, relief, calm, energize and more.

Self-care is something that should be worked into our daily routine. Unfortunately, many of us don’t set aside the time that we should be making for ourselves. When we invest in self-care, we’re healthier, our minds are more focused, and we experience a sense of calm. If you’re like me and have trouble finding those small moments of relaxation in your day, you’re probably always looking for products that make it easy for you to steal some self-care moments. 

I came across these Body Restore Shower Steamers, which can be used similarly to how you would use a bath bomb. I liked the concept quite a bit. I’m not big on baths, and most of the time I don’t have enough time to run a bath and sit in it for an extended length of time. 

Body Restore Shower Steamers are something you just toss into the bottom of the shower. Soothing scents will waft up at you while you’re taking care of your other business in there. You’d be surprised at how they relax you after just a few minutes of being in the shower. Even better, these Shower Steamers are made with natural and organic ingredients. You can feel safe about what you and your family are using with this product.

Quick Summary of Body Restore Shower Steamers Review





Best for:

Adding a hot shower aromatherapy to your daily routine


Starting at $29.97 per bag

Subscription Option:


Avg. User Rating:

4.4/5 ⭐ (Over 5,000 reviews)

FHM Rating:

9.2/10 ⭐

bodyrestore shower steamers summary review

What Are BodyRestore Shower Steamers?

body restore shower steamers

Body Restore Shower Steamers come as individual tablets that are used in the bottom of your shower. They’re individually wrapped, and you simply use one at a time.

Once you unwrap the product, let the warm water from your shower hit the tablet. It will begin to dissolve, producing a scented steam that will infiltrate your entire shower stall and bathroom.

You can choose between different scents, depending on what you want to accomplish.

If you’re someone that likes cold showers from time to time (they have the potential to engage your vagus nerve and start up your sympathetic nervous system), you’ll want to crank up the heat with this product. The steam is how you’re going to get the best results. 

Body Restore uses only the highest quality ingredients possible to ensure that each Shower Steamer tablet is effective and pure. The product is made in eco-friendly labs using safe products.  There is even a 30-day money back guarantee if you’re not happy with the product you purchased.


  • All-natural ingredients
  • Get an at-home aromatherapy experience
  • Made in the USA
  • Plenty of options to choose from


  • Have to run the hot water for longer than a normal shower
  • May be too pricey for some

Shower Steamers Scents Overview

Shower Steamers has a few different scent varieties that you can choose from if you’re interested in taking your shower experience to the next level. Each bag comes with 15 tablets. Let’s take a look at the different scents that they offer. 

Eucalyptus: Nasal Congestion Relief

body restore shower steamers relief

Whenever I’m sick with a cold or the flu, the shower is right where I go. The steam is so helpful for loosening up congestion in the sinuses and lungs. The heat from the shower is great on those aching muscles. The Eucalyptus and Mint variety of Shower Steamer helps to loosen nasal congestion even more thanks to Australian imported essential oils.

Even if you aren’t sick, you can use this product to awaken your senses. I’ve found it also works really well during allergy season when my sinuses are itchy and inflamed. If you’re wearing a mask all day for work, you may benefit from adding this product to your shower. It can help your sinuses feel less dry and irritated. 

Key Ingredients


Eucalyptus has the potential to reduce inflammation, improve your respiratory health, boost your immunity and reduce anxiety and stress.


Mint essential oil can be used for many different purposes. It helps aids in a healthy respiratory process, eliminates headaches, reduces anxiety and can even help with an upset stomach. 

Lavender: Bedtime Relaxation Calm

body restore shower steamers calm

Lavender Shower Steamers are my go-to item if I’ve had a long day and I’m feeling over-stimulated and stressed. Lavender is a long-used essential oil that can help you relax and prepare you for a deep sleep. Made from an Australian imported essential oil, this is the perfect addition to your self-care grab bag.

Key Ingredients

Lavender is relaxing because it has some very soothing effects on our body and nervous system. It can reduce blood pressure and heart rate, reduce our body temperature and decrease our fight or flight response. Lavender has been used for relaxation for centuries. 

Citrus Blast: Morning Energy Boost

body restore shower steamer energize

It’s nice to have ways to unwind after a long day, but this is a scent that provides you with a nice pick me up in the morning. If you have trouble getting your energy going when you roll out of bed, pop one of these Citrus Blast Morning Energy Boost steamers into the shower with you. By the time you step out, you’ll feel ready for whatever the day brings.

Key Ingredients

Citrus, Grapefruit and Cocoa Orange are the main ingredients in this product. Citrus scents are very uplifting and energizing. They get your blood flowing; your brain feels more alert, and you’ll feel more focused on the day ahead. 

Amore: Evening Relaxation

If lavender isn’t your thing or you want to try something new for relaxation, the Amore Evening Relaxation Shower Steamer provides you with mild scents that will help you unwind. It lasts for many minutes, so you will have a constant stream of scent while you’re showering. 

Key Ingredients

The Amore Shower Steamer contains Rose, Jasmine and Chamomile. Rose is a pretty scent that makes you feel calm and soothed. Chamomile is also very mild, but it is used to induce relaxation and sleep. That’s why it’s a commonly consumed tea in the evening hours. Jasmine has a pretty smell that compliments the rose and chamomile. It has the potential to relax the body and mind. 

Essence: Rejuvenating Essence

This is another Shower Steamer variety that can be used for things like nasal congestion, congestion in the lungs, dry sinuses, allergy symptoms, etc. If you’re feeling sluggish or unwell, the Essence formulation will help you feel better and get you back on your feet. 

Key Ingredients

The main ingredient in this product is tea tree oil. Tea tree oil has powerful anti-inflammatory properties that trigger the activity of your white blood cells. These cells are a big part of your body being able to heal from illness and injury. 

What Are the Benefits of Using Shower Steamers?

benefits shower steamers bodyrestore

The benefits that you receive from Body Restore Shower Steamers, really depends on what variety of the product you choose. I like to keep a couple different bags in my bathroom. It’s nice to have one of the wellness scents on hand when you’re not feeling well. I find they’re energizing as well, so I’ll pop one in the shower if I need something to get me going in the morning but don’t have the Citrus Blast on hand. 

These products were formulated with very specific ingredients that are designed to provide you with natural benefits. They release slowly as you shower. You don’t have to feel like you are wasting time soaking in a bath if you simply don’t have the time or energy to invest in that self care at the moment. Simply unwrap a tablet, place it in the bottom of the shower and you’re good to go. The effects will benefit you for hours.

Are They Safe to Use?

Body Restore makes their products using all natural ingredients, many of which are organic. The essential oils that you’re smelling are natural, so you don’t have to worry about fake scents that aren’t actually going to provide you with medicinal benefits. Of course, you’ll want to take a peek at the ingredients if you have allergies that could be a concern when using Shower Steamers. 

safe natural ingredients body restore shower steamers

Cost and Where to Buy Body Restore Shower Steamers

A bag of Shower Steamers contains somewhere from 12 to 15 tablets (the amount depends on the variety that you choose). You’ll pay $29.97 for the bag. There is also a subscribe and save option on the Body Restore website if you would like to save money while investing in your health and well being. You can find Body Restore Shower Steamers online and in retail stores across the U.S. Amazon carries them as well. We do recommend to purchase directly from the website for the best deal and to avoid 3rd party mishaps.

cost and buy at

Honest Customer Reviews and Average Rating

There are dozens of reviews on the Body Restore website for each of the scents that they have. The reviews are generally very favorable, including an average rating of 4.4/5 stars (over 5,000 reviews) at amazon, which is more than enough sample size.

People were happy with the amount of scent that comes from the product as well as how long it lasts. Similar products sometimes dissolve too quickly if you’re not placing them in the right spot of your shower. You don’t have enough time to reap the benefits of the product. 

Some people did feel that you needed to experiment a bit with the placement of the tablet in your shower. Placing it directly in the main stream of shower water will speed up the process of dissolving the tablet and you might not get a steady stream of scent. Placing it in a more discreet area of the shower that receives minimal water flow is optimal.

Are They Effective? Final Verdict

body restore shower steamers effectiveness

I personally have found that Body Restore Shower Steamers are effective. I’m more likely to grab a tablet if I’m not feeling well, because they provide me with almost instant relief. I’m still trying to get into the habit of using them to boost my energy in the morning and wake me up when I shower. That’s just my personal journey though. There are plenty of people that use them on an almost daily basis, changing out the scents they use for some great benefits. 

This is a relatively affordable product, so it’s worth trying them out. You get quite a few tablets per bag, so don’t be afraid to share them with your friends and family. Their individually-wrapped design makes this easy to do.

Verified Review

body restore shower steamers worth it
About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Macro Coach, Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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