beam dream sleep powder CBD rating

Fit Healthy Momma Rating: 9.5/10 ⭐

Beam’s Dream Powder is designed to help you drift to sleep faster and wake up feeling more refreshed. By combining Nano Hemp, Melatonin, Magnesium, and other powerful vitamins and minerals, this nighttime drink can support your healthy sleep habits.

Ever since having children, my sleep has never been the same. Aside from the expected sleep disturbances that come along with having babies and toddlers, now that my kiddos have grown a bit, I am still finding that a fully restful night of sleep is often elusive.

As a personal trainer, nutritionist, and wellness advocate, I am fully aware of the benefits of getting enough sleep each night. But being aware and actually being able to execute are two different things. Sometimes, we need a little help to ensure we’re getting the most out of our sleep routines. And while I will always advocate for making some basic lifestyle changes first and foremost, I am not at all opposed to using safe, natural sleep supplements to really get the job done.

I was recently given the opportunity to try out Beam Dream Powder, a CBD-based powder created to help you get better sleep. In this article, I’ll detail what Beam Dream is, if it’s safe, and whether I think it’s worth it.

Quick Summary of Beam Dream Powder Review



Beam Organics

Key Ingredients:

Nano Hemp, Reishi, Magnesium, L-Theanine, Melatonin


Claimed Benefits:

Better sleep, deep sleep


A delicious bedtime healthy hot cocoa

Cost / Pricing:

$95 for 1x purchase, or $76 if you subscribe (save 20%)

Avg. User Rating:

4.5/5 ⭐ (1,295 reviews)

FHM Rating:

9.5/10 ⭐ (Excellent)

beam dream sleep powder summary

What is Beam Dream Powder?

better sleep with beam dream powder

Beam Dream is a powdered sleep supplement that contains CBD, vitamins, minerals, and other sleep-related ingredients designed to help users improve their sleep health. Beam describes their Dream Powder as a “delicious bedtime cup of healthy hot cocoa.”

More on the Brand

Beam Organics is a functional wellness brand that creates products to help you reach your fullest potential. At Beam, they believe that the building blocks of a healthy lifestyle include; sleep, calm, energy, recovery, and hydration, and I couldn’t agree more.

Beam’s innovative and unique line of CBD products enables customers to get THC-free cannabidiol products for rest, wellness, and recovery. The brand was founded in 2018 and is headquartered in Boston, MA.


  • Safe, natural sleep remedy
  • Gluten-free, dairy-free, Non-GMO, and keto-friendly
  • No sugar added
  • 99% of surveyed users reported better sleep quality
  • Contains broad-spectrum CBD with the highest absorption potential
  • Comes in capsules if you prefer
  • Tastes and feels like hot chocolate


  • At $95 per 30-day serving, it’s pricey (although you can subscribe and save)
  • Some users left reviews saying that it didn’t work for them at all
  • Drinking a cup of liquid before bed can cause some to wake up needing to use the bathroom

Benefits of Using Beam Dream

benefits of beam dream sleep

Using Beam Dream, you’re getting more than just a good night of sleep. You’re providing your body with essential sleep = enhancing vitamins and minerals that have benefits far beyond sleep alone.

Beam surveyed a group of their current customers and these were their findings:

  • 98% of those surveyed reported falling asleep faster when taking Dream Powder
  • 99% of those surveyed reported that they experienced better sleep quality

Key Ingredients Analysis

beam dream sleep key ingredients

What’s inside Dream Powder that’s making it so effective at helping users get better sleep? Let’s take a look at the key ingredients and how they play a role in the sleep equation.

Nano Hemp

The Nano Hemp used in Beam’s Dream Powder has the highest absorption potential to naturally support mood, stress, rest, and wellbeing.


This mushroom superfood helps support your body’s natural sleep cycle and manage stress.


This mineral has been shown to aid in the body’s ability to fall asleep by relaxing the muscles and regulating the nervous system.


An amino acid that has been shown to promote relaxation and help to improve sleep quality.


A naturally-occuring compound in the body that helps to regulate the body’s circadian rhythms to promote more restful sleep.

How to Use

how to use beam dream sleep

One of the best parts about Beam Dream Powder is that it’s actually pleasant and enjoyable to consume. It’s almost like a hot, creamy nightcap that satisfies your cravings while also helping you get into a great state of relaxation and restful sleep. Does it get any better than that?

Here’s how to drink it:

  • Step 1: Add one scoop of Dream Powder to a cup of hot water or milk.
  • Step 2: Blend using your Beam frother (included with your purchase!).
  • Step 3: Sip and enjoy 20-30 minutes before you plan to go to sleep.

Is It Safe?

Yes, the ingredients inside Beam are all considered safe for consumption, however, it has not been evaluated by the FDA and it’s not intended to diagnose or treat any illness or disease. As with any supplement, you should speak with your doctor before starting.

Who Should Try It?

trying beam dream for great sleep

Dream Powder might be a great option for those who are struggling with falling asleep and staying asleep, causing them to not get enough sleep to function optimally throughout the day.

For those who want a safe, gentle, and effective sleep solution, Dream Powder can provide just that. There is no hard crash and you aren’t put in a comatose state. It’s gentle and safe enough to be used daily, but I always recommend making sure that your lifestyle habits are in check before beginning any nighttime sleep supplement.

Honest Beam Dream Reviews: What are customers saying?

real customer reviews of beam dream sleep powder

Dream Powder by Beam Organics has a 4.5/5 star rating with 1,295 reviews, which is a great sample size to base an opinion off of. The majority of users love the fact that they are getting better sleep by drinking their healthy hot cocoa beam Dream Powder before bedtime. Some say that it "works like magic." Others, are having their first dream they've had in a long, long time.

I always encourage you to do more research and read all the reviews on their official website - positive and negative - before making a purchase.

Final Thoughts: Is Beam Sleep Powder Worth It?

worth it excellent sleep beam dream powder

Beam Sleep Powder is 100% worth it if you are having trouble falling and staying asleep. For those who struggle with sleep quality and don’t want to seek medical-grade sleep solutions, Beam Dream can be the gentle, yet effective solution you’ve been looking for.

I’ve been using a Melatonin supplement regularly for the past year or two as I find that it’s a very natural and effective way for me to “turn off” at bedtime and allow my body to relax into the deep sleep that it needs. As someone who is generally very cautious when it comes to taking supplements, I felt comfortable using Beam’s Dream Powder and found that the effects on my body were very similar to that of my melatonin supplement. Plus, the hot chocolate-like drink is fun to drink and enjoy, especially when the weather is colder.

Overall, Beam Organics offers a high-quality sleep supplement that’s packed with wholesome, fortifying ingredients that you can feel good about taking. If you feel like you’re lacking in the sleep department, try Dream Powder.

Verified Review

verified using beam dream sleep powder
About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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