Fit Healthy Momma Rating: 9.4/10
Vous Vitamin provides a personalized approach to vitamins for people through a simple quiz, learning about what vitamins, minerals and nutrients people need to optimize their wellness.
I have never been more aware of vitamins and supplements than I am right now. For starters, I am more educated about nutrition and how they can help fill the gaps that even the healthiest of eaters inevitably have. Second, they are everywhere!
From the store shelves to our social media feeds, we’re literally being flooded with vitamin and supplement options. Which begs the question, what’s the right choice for us?
Here at FHM, we’ve checked out and tested more than our fair share of supplements over the past couple of years (but that’s our job and we love it!), so we have a unique perspective on the industry and what works. The truth is that a lot of supplement brands are producing a lot of the same products, which is fine, but they're not always made with integrity, thanks to the largely unregulated industry, and they are definitely not made to cater to each unique individual and their needs.
That’s why our ears perk up when we hear about personalized vitamins and supplements designed specifically for individuals’ needs (insert all the praise hands emojis!). Vous Vitamin is a unique personalized vitamins brand that’s making a huge impact on the way we take vitamins. We tried Vous Vitamin and are excited to share our review and recommendations with you.
Quick Summary of Vous Vitamin Review
Dr Arielle Levitan, MD and Dr Romy Block MD
Getting the perfect type of vitamin for your body
How to get started:
Between $25-$40 per bottle
Avg. User Rating:
4.5/5 ⭐ (Over 100 reviews)
What is Vous Vitamin?
Vous Vitamin is a personalized nutritional supplement company that specializes in the formulation of vitamin supplements based on your lifestyle data, delivering convenience and precision that’s hard to find in the industry. One of the brand’s unique value propositions lies in their single formula personalized multivitamins, meaning they pack your individual vitamins and nutrient needs into one, easy-to-take pill instead of giving you a whole pack of different vitamins
The concept of personalized vitamins is not inherently new (check out our best vitamin packs for women for examples), however, most companies who take this approach give customers vitamin packs that include many capsules in each serving, making the process feel daunting for many. Vous Vitamin, on the other hand, packs all your vitamins and supplements into two easy-to-swallow capsules that you take twice per day.
Vous Vitamin was founded by two practicing physicians and co-authors of the book “The Vitamin Solution,” Dr. Romy Block and Dr. Arielle Levitan. Both women were tired of seeing their patients taking multivitamins that were full of ingredients that folks either didn’t need, didn’t need in that quantity, or weren’t labeled honestly. Tired of seeing their patients either not get the results they deserve or, worse yet, experiencing negative side effects from the vitamins they were taking, the pair set out to create their own supplement brand built on the values of quality, honesty, and transparency.
Vous Vitamin works on a system that’s based on decades of research, medical training, and in-field expertise in the fields of Endocrinology, Metabolism, and Preventative Health.
Why Go With Personalized Multivitamins vs Generic?
The problem with generic multivitamins is two-fold:
- They contain a myriad of vitamins and minerals that aren’t indicated for every member of the population.
- They contain high levels of fat-soluble vitamins that can be harmful when consumed in large doses.
Essentially, when you take a generic multivitamin, it’s likely that you are ingesting vitamins and minerals that your body doesn’t need because you’re already deriving them from the foods that you eat. This can lead to consuming more than you need which can lead to health problems from headaches to liver damage.
When you choose a personalized multivitamin like Vous, you are dramatically decreasing yoru chances of taking in more vitamins than what your body needs. You’re getting the opportunity to communicate with a real medical team regarding your current health and then allowing them to choose a supplement that s scientifically proven and based on extensive medical research.
The bottom line is that you get what YOU need and nothing that you don’t, which is well worth the slightly increased price that you will pay for a customized product.
How it Works
It’s simpler than I imagined to get started with Vous Vitamin. There are no complicated tests or long waiting periods for results. Here’s what the Vous Vitamin process looks like:
List of Steps
Take the Vitamin Quiz
Vous likes to think of their quiz as the conversation that you wish your medical provider was having with you. They ask you specific questions about your lifestyle, diet, fitness, health status, demographics, and more to get to know you and your needs. Romy Block, MD, and Arielle Levitan, MD state that these are the exact same questions that they go through with their in-person patients as well, which is comforting to know.
Receive Your Vitamin Report
Once you’ve taken your vitamin quiz, you will be presented with your results and recommendations immediately. Your individual results will have taken into consideration your personal profile, lifestyle, diet, health concerns, and more to provide you with a medically sound blend of nutrients that are engineered to meet your specific needs.
Order Your Individualized Vitamin
After you have reviewed your results, you have the option to purchase your vitamins. There are currently three different purchase options, allowing you to select the option that’s best in alignment with your budget and needs.
If you want to test your vitamins out, you can go for the 1-month trial for $40 for the bottle. Or, you can subscribe and save with a 3-month or 6-month subscription. The three-month plan brings the cost down to $30 per bottle and the 6-month subscription will leave you paying $25 per bottle.
Ideally, the vitamin blend that’s recommended for you will cover your nutritional gaps without giving you too much of the stuff that you don’t need which means you’ll begin feeling better and having more energy for the things you like to do.
Reasons to Choose Vous Vitamins (Benefits)
Completely customized multivitamins
Vous Vitamin is a customized, all-in-one multivitamin and mineral supplement that best supports your wellness based on your unique health, lifestyle, and life stage.
With Vous, you get only the essential vitamins for you and at the optimal dosage for you. This approach to vitamins avoids the potential for dangerous overconsumption or underconsumption of nutrients that are typical with generic off-the-shelve vitamins.
All Vous Vitamin ingredients are of the highest quality, natural, and verified non-GMO. Each bottle is proudly made here in the USA and is packaged with recyclable bottles and minimal packaging.
There are two easy-to-swallow tablets to be taken twice per day, making it easy and convenient to stick with your daily vitamin routine.
Vous Vitamin has amassed hundreds of raving reviews from real customers who have used their products and agree that it’s made a transformative difference in their lives.
Who Should Try Vous Vitamin?
Vous Vitamin is a great option for anyone who would like to add a multivitamin to their daily routine but doesn’t want to select a generic, blanket supplement from the shelf that likely contains nutrients that they do not need or at levels that could potentially cause harm.
For people who desire health and wellness optimization, starting with taking a multivitamin that’s tailored to their specific needs is a great way to promote a healthier lifestyle.
Cost and Where to Buy
Vous Vitamins cost between $25-$40 per bottle (one month supply), depending on your subscription preference. Shipping is currently free. The official website is the only place to purchase Vous Vitamins.
Real Customer Feedback and Reviews
Overall, the customer feedback is extremely positive for Vous Vitamins with an average rating of 4/5 stars with over 100 reviews. Most people really appreciate their quiz and how it can personalize which vitamins they need the most. Everyone's body is different, and it's nice to see that getting precise vitamins is this easy.
There are some really good alternatives compared to Vous Vitamin even if you don't want a personalized experience. For example, 1st Phorm Micro Factor, although not personalized, has over 3,867 reviews with a 4.9/5 star rating - people love this vitamin pack.
There's also ONNIT Total Human, another high quality brand that people absolutely love their multivitamin packs.
Persona vitamins are also a great pick and definitely a brand you want to look into.
Autumn DNA vitamins are the most comprehensive personalized vitamin pack that you can get because they test your DNA and then provide the right type of vitamins for you.
With all that said, we still love the simplicity of Vous Vitamin!
Final Thoughts: Is Vous Vitamin Worth Trying?
Having tried Vous Vitamin for myself, I can tell you that this supplement brand is definitely worth trying if you’re looking for something that provides next-level personalization from the standard multivitamins that line the store shelves.
I found the quiz to be short, yet comprehensive, and the recommendations given to me were on par with what I would expect. I even ran my results by Courtney, one of our RD’s, and she agreed that my Vous Vitamin formula was legitimate, safe, and likely to be very beneficial for my personal needs.
We always recommend that you run any supplements by your primary care physician before beginning. But overall, Vous is a very impressive brand that’s making the nutrition and supplementation space better and more optimized for everyone.