A big thank you to Pendulum for providing me with the free product, which really helps authenticate my review of Glucose Control - all in an effort to help you decide if it's right for you!

*Always consult your doctor before using any supplement, including Pendulum Glucose Control*

holding pendulum glucose control

Fit Healthy Momma Rating: 9/10

Pendulum Glucose Control is a powerful probiotic that's designed to manage Type 2 diabetes. The Pendulum team created this probiotic with unique strains of good gut bacteria, all in an effort to unlock your metabolic power.

Approximately one in 10 people have diabetes, with 90 to 95 percent of those people suffering from type 2 diabetes. It’s most commonly diagnosed in people that are over the age of 45, but it’s not uncommon for teens and young adults to have it as well.

Many people can look back and see that they were experiencing type 2 diabetes for a number of years before receiving a diagnosis. There are also people who don’t experience side effects at all. It’s important to watch for type 2 diabetes if you have a family history of the condition. You may also be at risk if you’re overweight, live a sedentary lifestyle or experienced gestational diabetes during one or more of your pregnancies.

While it’s important to reduce your risk factors as much as possible, there may come a time when you’re diagnosed with type 2 diabetes despite your best efforts to avoid it. There are different treatment options that your doctor can offer you. We covered many of the best Continuous Glucose Monitors, which is a great way to keep track of your blood sugar levels.

However, there are also health-related medical foods and products that can help. I want to introduce you to Pendulum Glucose Control. This powerful probiotic has the potential to help you manage your condition from a more natural perspective.

What Is Type 2 Diabetes?

Insulin is a hormone made by the pancreas, and it allows blood sugar to enter the cells in your body, so you have energy to function. When a person has type 2 diabetes, the cells don’t have the ability to react properly when insulin is produced. This insulin resistance results in the pancreas producing more and more insulin in an attempt to get the cells to react. When your pancreas can no longer keep up, blood sugar will rise and cause type 2 diabetes. Unfortunately, having sustained high blood sugar can be very bad for the body. It can damage your heart, vision and kidneys.

How Important Is Glucose Control with Type 2 Diabetes?

Managing your glucose levels when you have type 2 diabetes is incredibly important. This is essentially how you can prevent complications from occurring. Glycemic control is what your doctor will talk to you about once you’ve been diagnosed. This involves watching the foods that you eat and how they affect your body. You want to avoid having too much glucose in your bloodstream at any point in time.

When you don’t properly maintain your condition, you could develop an immediate reaction where abnormally high levels of glucose are in the blood. This is a medical emergency that can cause death. Atherosclerosis (clogging of the blood vessels), damage to your eyes, nerve damage, kidney failure, stroke and amputation are all type 2 diabetes complications that can develop if you’re not controlling your glucose.

Quick Summary of Pendulum Glucose Control Review





Pendulum Life

Best for:

Supports those with type 2 diabetes to manage their A1C and blood sugar levels more effectively.


Claimed Benefits:

Helps lower A1C, Supports Gut Health, Helps lower glucose spikes, Boosts sugar metabolism


Patented formula that includes unique strains of good gut bacteria

Clinical Trial Performed:



$215 for a single bottle (30 day supply), or $165 per month for a membership

Avg. User Rating:


FHM Rating:


What Is Pendulum Glucose Control?

overview glucose control pendulum

Pendulum Glucose Control was the first product to be released by Pendulum Therapeutics. There are other medical probiotics that you will find on the health and wellness market, but Glucose Control is one of the best. It includes five powerful probiotic strains along with one prebiotic (chicory inulin). This blend is designed to support people suffering from type 2 diabetes. It will manage their A1C and blood sugar levels more effectively to improve quality of life and reduce the risk of side effects.

Behind the Brand

Pendulum Therapeutics is a microbiome-focused company that utilizes DNA sequencing to develop impressive therapies a number of conditions. They are the first of their kind, offering evidence-based glucose control products. Their medical-grade probiotics can be beneficial in the treatment of type 2 diabetes. It is believed that type 2 diabetes may have a connection to an imbalance in the gut microbiome. Creating a more diverse environment could help people better manage their symptoms by aid in fiber digestion and the production of butyrate (a chemical used to regulate insulin production and glucose levels).


  • Helps lower A1C
  • Supports gut health
  • Helps manage/lower post-meal blood glucose spikes
  • Boosts sugar metabolism in the body
  • Backed by clinical trials


  • Must be taken long term for full benefits, and a monthly supply will cost you over $150. That’s with the membership.

Claimed Benefits

Pendulum claims that you can get control of your type 2 diabetes with the use of their Glucose Control product. Let’s take a look at some of the claimed benefits that you may be able to achieve with the ongoing use of this medical food.

pendulum glucose control probiotic benefits

Helps Lower A1C

A double-blind, placebo-controlled nutrition study was performed by Pendulum that determined regular use of this product resulted in a significant impact on A1C. A1C is a measurement taken from a blood sample that will determine what your three-month average is regarding blood sugar reactions and control.

Supports Gut Health

This product contains five different strains of probiotics along with a prebiotic. These different strains will create a very diverse microbiome in the body that can help support your gut health. You can experience a more efficient digestive process, less stomach upset after meals, regular bowel movements, less gas, less bloating and reduced bouts of constipation.

Helps Lower Glucose Spikes

The double-blind, placebo-controlled nutrition study performed by Pendulum also determined that this product could have a positive impact on post-meal blood-glucose spikes. This doesn’t mean that you shouldn’t be careful about what you’re eating, but the food you eat will be processed by the body more normally without resulting in a huge spike of glucose.

Helps Boost Sugar Metabolism

The goal when you have type 2 diabetes is to prevent a huge surge of glucose from entering your bloodstream. Pendulum Glucose Control is designed to help boost sugar metabolism in the body, so glucose is processed more effectively. This would result in less blood sugar being present in your blood to reduce your risk of symptoms or complications of type 2 diabetes.

Ingredients in Pendulum Glucose Control

A very specific blend of ingredients has been included in Pendulum Glucose Control to provide the most effective results. Let’s take a look at what’s inside.

pendulum glucose control probiotic ingredients

Akkermansia Muciniphila

Acting as a gut-lining builder, Akkermansia Muciniphila is a very targeted strain of bacteria that is only found in Pendulum products. Studies have determined that people who have type 2 diabetes are often deficient in akkermansia, which can affect your weight. We discussed earlier how important it is to maintain a healthy weight in order to reduce your risk of type 2 diabetes.

Read our review of Pendulum Akkermansia to learn more about the gut health benefits associated with it.

Clostridium Butyricum

Clostridium Butyricum is necessary for the normal production of butyrate as well as maintaining a healthy digestive system. This is a strain of bacteria that is found naturally in our GI tract. It also has an impact on our immune function.

Clostridium Beijerinckii

Another butyrate producer, Clostridium Beijerinckii is a strain of bacteria that helps the body process sugar more efficiently while also healing and maintaining a healthy lining in the gut.

Anaerobutyricum Hallii

Also helping with the production of the short-chain fatty acid butyrate, Anaerobutyricum Hallii helps the body process sugar and nourishes the lining of the gut.

Bifidobacterium Infantis

When it comes to overall digestive health, Bifidobacterium Infantis is a necessity. It helps to break down food and initiate the production of intermediate molecules that are necessary for the production of three different strains of bacteria that are produced by butyrate in the body. Bifidobacterium Infantis also helps maintain a healthy GI system while preventing issues with digestion.

Chicory Inulin

Chicory Inulin is a soluble fiber that travels down to the lower gut to feed the bacteria strains that are included in Pendulum Glucose Control. This enhances the ability of these strains to control type 2 diabetes.

The Clinical Trial of Pendulum Glucose Control

Pendulum Therapeutics completed the first randomized clinical trial on this product which studied the effects of four out of five of the probiotic bacterial strains included in the product. All of the human participants were previously diagnosed with type 2 diabetes and almost all participants were also taking metformin. The outcome was that these strains were well tolerated by the participants while also resulting in better glucose control.

It is important to note that these results were seen in individuals with T2D taking metformin.

Does the Pendulum Probiotic Work for Type-2 Diabetes?

The wonderful thing about Pendulum Glucose Control is that it uses scientific information to provide the most optimal type 2 diabetes support available. There are a few different aspects to this condition and addressing each of them is what makes this product effective. For example, using these proven strains of probiotics to balance your gut and create a more diverse microbiome can result in better management of your type 2 diabetes symptoms while also reducing your risk of long-term effects.

grabbing glucose control product

Who Can Take Glucose Control?

If you have been diagnosed with type 2 diabetes and are looking for ways to better manage your condition, you could benefit from the use of Pendulum Glucose Control. This product is intended to be used under the supervision of a medical professional, so you’ll want to talk to your doctor before starting any kind of product regimen. Not only can you experience better control of your diabetes, but you’ll reap the benefits of a healthier GI system as well.

taking glucose control

Does It Help with Weight Loss?

A diverse microbiome can impact your ability to lose weight. When you have the proper strains of bacteria in your gut, you’ll have more efficient digestion, less waste builds up in the body and a healthier metabolism that allows you to lose weight more effectively. While this product is designed for the treatment of type 2 diabetes, weight loss is often a big part of managing this condition. Being overweight will increase your risk of developing complications and symptoms.

Safety and Side Effects

pendulum glucose control product on shelf

The recommended dosage of Pendulum Glucose Control is two capsules taken with food. One should be taken in the morning, with the other being consumed at night. Side effects are generally quite mild and can dissipate over time. Some people experience mild nausea and loose stools for three to five days after starting the product.

Pendulum Glucose Control is vegan-friendly, non-GMO and free of all major allergens. It is a refrigerated product, so keep it chilled when you’re storing it to protect the delicate strains of bacteria that are inside.

Can You Take Pendulum with Metformin?

Metformin is used by patients with type 2 diabetes to lower high blood sugar levels. It is to be used alongside a healthy diet and exercise routine. People taking metformin can also use Pendulum Glucose Control to further control A1C and glucose levels.

Is Pendulum Glucose Control FDA-Approved?

Currently, the food and drug administration does not subject probiotics and similar medical foods to a formal review and approval process. This means that Pendulum Glucose Control has not been formally approved by the FDA.

Cost and Where to Buy

You can purchase Pendulum Glucose Control on Pendulum’s website which is located at https://pendulumlife.com/. You can achieve better glucose control for the cost of $215 per month when you are purchasing a single bottle of product. If you want to save money, you can sign up for a Pendulum membership. This results in a one-month supply costing $165. Your products will be shipped to you automatically each month, but you do have the option of pausing your delivery or canceling your membership at any time.

purchase glucose control pendulum

Real Pendulum Glucose Control Reviews and Average Rating

Glucose Control by Pendulum currently has a 4.5 star rating out of five stars on their website. There are 150+ reviews currently listed. These reviews are very important if you’re curious how people have benefited from this product in real life.

Many of the people who have left reviews of Pendulum Glucose Control were in rough shape due to uncontrolled type 2 diabetes. Patients with complications like CDif infections and diverticulitis led them on a search to better control their health. Better gut health and improved whole-body health have transformed people’s lives to being more stable and controlled. Less side effects and symptoms associated with type 2 diabetes were experienced.

customer review of glucose control by Pendulum

See all reviews.

The Bottom Line

There are a few different ways that you can control your type 2 diabetes. While losing weight and following a healthy diet are important, it’s also ideal to find products that can improve your overall health and response to glucose.

Pendulum Glucose Control is an impressive product thanks to the amount of research and development that has gone into its creation. Medical-grade probiotics give you peace of mind knowing that you’re taking something that is safe, studied and controlled. Paying close attention to your gut health is something that can dramatically affect your type 2 diabetes, but it’s something that a lot of people with this condition overlook.

effective for type 2 diabetes management - glucose control

Tips for Success from the RD

Are you looking for ways to change your lifestyle that will positively impact your type 2 diabetes diagnosis? Here are some of my tips for success.

Weight Control

Weight control is extremely important when you have type 2 diabetes. Dropping a number of pounds to bring you back to a healthy weight level can’t cure you of diabetes, but it can help you better manage your glucose levels. You can also reverse many of the side effects that you’ve experienced from your condition. Consider a healthier diet that is approved for type 2 diabetes, combining it with a regular exercise regimen.

Healthier Diet

A plant-based diet is extremely beneficial for people who have type 2 diabetes. Fruits and veggies don’t result in as dramatic of a glucose spike as a lot of other processed foods do. Work more salads, smoothies and vegetable-based soups into your diet.


Add more fiber to your diet to slow down the absorption of sugars into the bloodstream. This keeps your blood sugar levels more controlled.

About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Macro Coach, Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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