Fit Healthy Momma Rating: 9/10
Lolly Gummy Apple Cider Vinegar Gummies are a legit ACV gummy supplement that could help with weight management and enhance your overall health and wellbeing. It's pricey, but their high-quality, clinically-tested ingredients make it worth your while.
Apple cider vinegar gummies became popular in the natural wellness supplement community a few years ago. Apple cider vinegar is now included in not only gummies, but also beverages, beauty products and detox items. The benefits of gummies made with ACV includes boosting weight loss, increased energy and a more balanced gut. With an average of about 500 milligrams of apple cider vinegar per dose, it’s much easier (and palatable) to consume this bitter ingredient through something like a gummy.
If you’re new to apple cider vinegar gummies, we’re going to take a look at Lolly’s version of this product. The Lolly ACV Gummy packs a lot of punch into one small product, providing you with the potential to completely change your wellness routine and life in a number of ways. The best part is, it's a very safe and natural supplement that is versatile thanks to the vast benefits it provides.
Quick Summary of Lolly ACV Gummies Review
Product: | Lolly Gummy Apple Cider Vinegar Gummies |
Key Ingredients: | Apple Cider Vinegar, Pomegranate, Beetroot, Vitamin B6, Vitamin B12, Folic Acid |
Claimed Benefits: | Could help fill nutritional gaps, weight loss / weight management, detoxify your body, heart health, enhance energy, clear skin. |
Website: | |
Best for: | Organic ACV Gummies that could help elevate your health and wellbeing |
Price: | 1 Bottle: $69.99, 3 Bottles: $49.97 each, or 5 Bottles: $39.74 each |
Avg. User Rating: | 4.5/5 (Over 100 reviews) |
FHM Rating: | 9/10 (Great) |
Introducing Lolly Apple Cider Vinegar Gummies
Lolly Apple Cider Vinegar Gummies are completely natural, made from ingredients that are sourced from reputable suppliers. Not only do you reap the benefits of an ACV gummy with the use of their product, but there are other ingredients included in its composition that help to fill in any nutritional gaps that exist in your diet. Apple, beetroot, carrot juice and pomegranate are some of the additional ingredients that provide necessary nutrients. In-house pharmaceutical experts at Lolly have created this product with the use of scientific research and proven concepts to offer consumers a very pure and potent product.
Pros
- Free from gluten, gelatin and synthetic ingredients
- Fruit and herb extracts in Lolly gummies are all non-GMO
- Made with a low-calorie sweetener
- Pleasant taste that resembles a sweet apple flavor
- High nutritional value with minimal calories
- Lolly also sells fiber gummies and elderberry gummies
Cons
- Not an allergen-free product. There is a risk of cross contamination with peanuts within the facility.
Claimed Benefits
While the benefits of apple cider vinegar and benefits of ACV gummies may be well understood in the wellness community, there are specific benefits that Lolly claims you can achieve with regular use of their gummy product.
Fills Nutritional Gaps without All the Calories
Each serving size of Lolly Apple Cider Vinegar Gummies contains just ten calories. This is a minimal amount considering the amount of nutrients that you receive from a single dose. With beneficial ingredients like beetroot, carrot juice, pomegranate and apple cider vinegar, you can use this product to fill in nutritional gaps in your diet without having to increase your caloric intake by very much at all. Lolly has also fortified this product with vitamins B6, B12 and folic acid.
Could Help with Weight Management (Reduce Weight)
Apple cider vinegar has a number of benefits that can lead to reduced weight and better weight management. ACV allows the body to break down protein much easier into amino acids. Your body will then absorb nutrients easier, resulting in a quicker drop in weight. This is also a great supplement that can help you feel fuller longer. You’ll consume less calories over the course of a day when you’re not battling hunger pains all the time.
May Help Detoxify Your Body
Apple cider vinegar is a popular ingredient in detox products. Some experts even recommend putting some of it in your bath water to detox the body through the skin. It is included in a variety of beauty detox masks and scrubs to help detoxify your pores. ACV can boost the immune system, allowing your body to repair itself from free radical damage. The toxins in your body can bind with vinegar. They will then be expelled from the body.
May Help Promote a Healthy Heart
A healthy gut can equate to a healthy heart. Also, ACV can increase your acetic acid intake. Acetic acid can benefit your heart by reducing your risk of hypertension, inflammation and blood pressure.
Could Help Enhance Energy
Apple cider vinegar gummies can boost your energy levels in a few different ways. For one, gut health can determine how energetic you feel over the course of the day. ACV can help to balance your gut, resulting in higher energy levels. The amino acids in apple cider vinegar can reduce lactic acid buildup, which is something that often slows you down.
Key Ingredient Analysis
Because Lolly Apple Cider Vinegar Gummies do not just include apple cider vinegar based, I want to break down all of the ingredients that this brand has chosen to put into their product. They have a very knowledgeable staff of professionals on their team that have included these ingredients for specific purposes, so let’s get started.
Apple Cider Vinegar
The apple cider vinegar in this product is the basis of the gummy. It has been included thanks to its incredible benefits for your immune system as well as its ability to detoxify the body.
Pomegranate
Natural pomegranate provides potent anti-inflammatory properties. It also has a very pleasant, sweet flavor that makes this product palatable without the need for added sugars.
Beetroot
Beetroot contains a great deal of fiber, which is beneficial for your heart, gut and much more. It is also the natural source of folate, manganese, potassium, iron and vitamin C in Lolly ACV Gummies.
Vitamin B6
Vitamin B6 is beneficial for the body when it comes to the production of neurotransmitters. These are the chemicals that allow your nerve cells to communicate. Fat and protein metabolize more efficiently with the presence of vitamin B6. It also increases energy levels, decreases symptoms of PMS and can boost your immune system. The B6 in Lolly’s gummies comes from beetroot.
Vitamin B12
Beetroot is also the source of B12 in Lolly’s ACV Gummies. Vitamin B12 is necessary for healthy skin, nails and hair. It also helps the body maintain adequate energy levels and boosts your metabolism. It can also aid in digestion and boost heart health.
Folic Acid
Folic acid has been included in the composition of these gummies, sourced from fresh kiwi. Folate assists your body with the production and maintenance of new cells, while also preventing changes to your DNA that could eventually lead to cancer. It’s also an important nutrient during pregnancy.
Safety and Side Effects
Because this is a very whole foods-based product, this is a very safe form of apple cider vinegar that you can take on a regular basis. It’s nice that additional nutrients have been added, since a lot of brands just stick with the ACV. Some people experience an upset stomach or bloating when taking apple cider vinegar, so be observant the first couple of times you take Lolly’s ACV gummies. You skip a lot of the unpleasant side effects associated with taking liquid apple cider vinegar when you opt for a gummy. You don’t have to worry about teeth erosion or a burning throat.
Cost and Where to Buy
You can find Lolly’s Apple Cider Vinegar Gummies on their website, located at https://lollygummy.com/. One bottle of their product costs $49.99. The price goes down when you purchase multiple products at once.
Real Lolly ACV Gummies Reviews and Average Rating
Lolly ACV Gummies have a very positive customer base on the internet. They currently have a 4.7 star rating out of five stars, with most consumers expressing how delicious and easy to take this product is. People have experienced less stomach and GI issues and their skin and hair looks healthier.
Alternatives Compared to Lolly Apple Cider Vinegar Gummies
The health and wellness industry is inundated with different apple cider vinegar options. Lolly’s products are very natural and beneficial, but you might be looking for another option. Here are some of the other varieties that are out there.
KaraMD Apple Cider Vinegar Gummies
You get a wide range of nutrients and benefits from KaraMD Apple Cider Vinegar Gummies thanks to ingredients like MCT oil, raspberry ketones, vitamin B12, and folate. You can use this product to fight against free radical damage at the cellular level, improve your cardiovascular health and increase your energy naturally. You can also use these gummies to increase weight loss, improve the quality of your skin and combat gut health issues.
Essential Elements ACV Gummies
Essential Elements Apple Cider Vinegar Gummies are made from the Mother of ACV. This portion of the vinegar contains a variety of beneficial proteins, enzymes and bacteria. Also included in the product are essential B vitamins for increased energy levels, better brain function and optimal cardiovascular health. Use of the Mother reduces any kind of bitter flavor, as that flavor comes from the acetic acid in the rest of the vinegar.
Go to Essential Elements Nutrition
Goli ACV Gummies
Goli markets their ACV gummy product with the focus on all of the different health benefits you can achieve from regular use of their product. Their blend of ingredients includes ACV, vitamin B9 and vitamin B12 to help support healthy metabolism, immune function and heart health. You’ll also experience better nutrient metabolism in the body and a balanced nervous system.
Learn more about Goli ACV Gummies
Mary Ruth’s ACV Gummies
Mary Ruth’s ACV Gummies are similar in composition to Lolly’s version. They also contain pomegranate juice, beetroot and vitamin B12. However, Mary Ruth’s has a much stricter manufacturing process that produces an allergy-free product that is also gluten free, non-GMO and kid friendly.
Learn more about Mary Ruth's Supplements
The Bottom Line: Is It Worth it?
There are many different benefits that can come from regularly using apple cider vinegar in your diet. However, using the liquid straight from the bottle can be unpleasant from the perspective of the taste. This can also end up damaging your teeth and causing GI issues. When you want to reap the benefits of ACV, you can turn to a gummy product instead. The taste is much better, and you’re not exposing your teeth and gut to such a large quantity of straight vinegar.
Increasing your immune function, cardiovascular health and metabolism are just some of the ways that you can boost your overall health with the use of apple cider vinegar. Though it’s a very simple ingredient, it has great potential. This is especially true when you take into account some of the other ingredients that these brands add to their gummies. I would absolutely recommend trying a bottle of ACV gummies. It’s a very safe product that most people tolerate very well over time.
ACV Gummies Tips for Success from the Nutritionist
Wondering how to work apple cider vinegar gummies into your daily routine? I would like to provide you with some helpful tips and answer commonly asked questions about this supplement.
When is the Best Time to Take Apple Cider Vinegar Gummies?
Different brands will provide different directions in regard to taking your daily dose of ACV gummies. The Lolly brand recommends taking one gummy in the morning and one at night. Also, you can eat them just before meals or as a snack.
It’s often recommended that you take your ACV dose right before you consume your largest meal of the day if you’re focusing on weight loss. For most people, this would be dinner. The purpose of this is to help fight any of your cravings that are often experienced in between meals. It will also boost absorption and be gentler on your stomach.
Who Should Take Apple Cider Vinegar Gummies?
Apple cider vinegar gummies are beneficial for just about everyone, sometimes including children. If you’re looking to increase your immune function, boost your cardiovascular health or find a supplement that will aid in your weight loss journey, this is a great option. Also, additional ingredients can help to fill in nutritional gaps that you may have present in your diet.
If you’re taking prescription medications for a health issue or you are pregnant, check with your doctor before starting a regimen of apple cider vinegar gummies.
Not Everyone Needs an ACV Supplement
The truth is that most people don't need supplements, and, you should always consult with a medical professional before taking anything.
What most people need is a sustainable way to achieve optimal health and wellbeing. As a nutritionist, I believe in macros for sustainable weight loss and body composition. I help people learn how to track macros and there are a bunch of free resources here on my blog that you should take advantage of to get started.