Is Ancient Nutrition Collagen Good? A Dietitian Answers

By Courtney D'Angelo

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ancient nutrition collagen rating

Fit Healthy Momma Rating: 9.2/10 ⭐

Ancient Nutrition offers a multi collagen protein that’s not only supportive of your hair, skin, and nails but of your gut, too. This easy-to-consume collagen powder is simple to incorporate into your diet and will provide you with ample benefits to support your overall wellness.

As a Registered Dietitian, it’s my job to stay in the know with all of the latest nutritional research, data, and trends. And as a science nerd, I love this stuff and it’s exactly why I chose this profession.

It’s been well researched and widely accepted that collagen supplementation can provide great benefits for our hair, skin, and nails. It’s also well-known that probiotics are immensely beneficial for our gut health. But do we really need to buy two separate products to get the benefits of both?

This is where Ancient Nutrition’s Multi Collagen Protein comes into play. This uniquely formulated collagen supplement contains ten types of collagen from real food sources plus SBO probiotics for a massive kick of nutrition and health support in one easy-to-implement supplement. Its one of the best collagen powders for weight loss and an overall great brand.

I recently tried Ancient Nutrition’s collagen for myself and am here to report back on what I discovered. In this analysis, I’ll break down this product for you professionally and also give you my personal feedback and opinion on whether or not I think it’s worth trying.

Quick Summary of Ancient Nutrition Collagen Review

Product:

Multi Collagen Powder

Brand:

Ancient Nutrition

Founders:

Jordan Rubin, Dr. Josh Axe (Co-Founders)

Website:

Best for:

Collagen powder with protein - great for those looking to strengthen hair, skin and nails, as well as lose weight.

Price:

$49.95 for 1x payment, or subscribe and save

Subscription Option:

✔️

Avg. User Rating:

4.6/5 ⭐ (Over 9,000 reviews)

FHM Rating:

9.2/10 ⭐

ancient nutrition collagen summary review

Ancient Nutrition Multi Collagen Protein: What Makes It Special?

ancient nutrition multi collagen supplement

The concept of supplementing one’s diet with collagen is not new. Despite the fact that collagen is already an abundant resource in our bodies, it’s been one of the best-selling and widely used supplements on the market for years now. So what makes Ancient Nutrition so special?

For starters, Ancient Nutrition’s Multi Collagen Protein contains more than just collagen, it also contains probiotics so users can benefit from a healthy gut, too.

This premium collagen formula includes ten types of collagen from four real food sources to bring users a wide range of health benefits. Additionally, it’s enhanced with clinically-studied ingredients like Vitamin C and SBO probiotics for additional support for your gut health and digestive system, making this so much more than just a collagen supplement.

Ancient Nutrition offers their Multi Collagen in six different flavors, including; Unflavored, Vanilla, Strawberry Lemonade, Chocolate, Cucumber Lime, and Cold Brew. Each serving (1 scoop) contains 35 calories and contains 9g of protein. It’s convenient to be used in your daily smoothie or coffee or baked right into your favorite pancake or muffin recipe for an added boost of protein and health.

More About the Brand

ancient nutrition brand logo with collagen supplement

I love learning more about the brand that makes the products that I’m considering purchasing for myself or to recommend to one of my clients. When it comes to Ancient Nutrition, it’s clear that this is a brand that’s truly here for the right reasons.

Founded by Jordan Rubin and Dr. Josh Axe, both of whom are major names in the fields of natural health and nutrition, the brand was founded on ancient principles of healing. The team is committed to creating products that leverage the wisdom of Ayurveda and Traditional Chinese Herbalism, some of the earliest forms of medicine. This combined with current research and solid science is the backbone of Ancient Nutrition.

Every supplement created by Ancient Nutrition is rigorously tested for purity, including testing for pesticides, herbicides, and heavy metals. They believe that supplements should be about so much more than just taking them, the quality of the ingredients should matter, too. Only the highest quality ingredients are used in all Ancient Nutrition products.

Pros:

  • High-quality ingredients from a trusted brand
  • 10 types of collagen
  • Nice amount of protein in each serving
  • Multiple flavor options to choose from
  • Probiotics and vitamins included with collagen
  • Easy to mix formula
  • Tastes delicious in coffee, smoothies, oatmeal, pancakes, and more
  • Developed by a renowned team of experts
  • Nearly 10,000 positive reviews
  • Shown to promote healthy hair, reduce crow’s feet, reduce joint stiffness, and help aid in recovery

Cons:

  • It’s a tad on the pricey side
  • Some users complained that they didn’t notice a difference

Important Ingredients Analysis

Ancient Nutrition Multi Collagen Protein has an impressive and transparent label, which includes the following key ingredients:

ancient nutrition collagen ingredients

Clinically Studied Fermented Eggshell Membrane Collagen

Proven by human clinical studies to be effective and deliver real results as early as day one, this is the only leading collagen supplement on the market that contains this proprietary ingredient.

Clinically Studied SBO Probiotics

Each serving of Ancient Nutrition collagen contains 2 Billion CFU of an SBO probiotic strain called Bacillus Coagulans. This probiotic is added to provide support for a healthy gut, digestive function, healthy bowel movements, and healthy gut flora.

Clinically Studied Vitamin C

Most of us are already aware that Vitamin C provides our body with powerful antioxidant properties to support our immune system. But Ancient Nutrition takes theirs up a notch by using the gold-standard formula which is a lipid metabolite form that helps to maximize absorption for longer-lasting benefits. Plus, each serving gives you 100% of your daily recommended value of Vitamin C.

Claimed Benefits

ancient nutrition collagen benefits

It’s obvious that Ancient Nutrition believes deeply in their products and are proud to back them up with clinical research and data. When it comes to their Multi Collagen Peptides, the following benefits of collagen are clinically proven by the careful ingredients selected for this formula:

  • Support for your hair, skin, nails, and joints
  • Promotes healthy hair thickness and growth and reduces the occurrence of hair breakage
  • Improves the appearance of crow’s feet after about four weeks of use
  • Reduces collagen degradation with noticeable results
  • Reduces joint discomfort and helps joints to recover faster
  • Reduces stiffness in the knees in just 7 days

It’s important to keep in mind that, although Ancient Nutrition is diligent about the ingredients they use in their products and each one has been clinically tested, these statements have not been evaluated by the FDA and the product is not intended to diagnose, treat, or cure any disease.

Who Should Try It?

trying ancient nutrition collagen

Anyone who wishes to optimize their nutrition to include support for their hair, skin, nails, joints, and gut should consider trying Ancient Nutrition’s Multi Collagen Protein. Not only is Ancient Nutrition a reputable brand with thousands of raving fans, but their collagen product, in particular, is one of their most popular products.

Personally, I believe that almost anyone can benefit from adding collagen to their daily supplement routine, if for no other reason than to boost their protein intake for the day. However, I find that this product is one of the highest quality options on the market, and it’s one that you can legitimately trust to deliver on the promises made.

How to Consume It

One of the best parts of collagen is that it’s so easy to integrate into your daily nutrition routine. Because it’s so easy to mix and comes flavorless or in a flavored option, you can mix it into nearly anything and either not notice it or enjoy an enhanced flavor profile.

coffee and collagen by ancient nutrition

Here are a few of my favorite ways to incorporate collagen into my diet:

Coffee:

Add 1-2 scoops to your morning brew with your favorite creamer or sweetener. I like to use a frother to mix it in and get a good froth going.

Smoothies or other beverages:

1-2 scoops of collagen in your favorite smoothie recipe will not only add more protein and nutrition to your diet but will make your smoothie a little creamier.

Foods:

Add a scoop or two to your pancakes, oatmeal, cookies, muffins, etc. This is a great way to make baking a little healthier and more nutrient-dense.

Cost and Where to Buy

Ancient Nutrition Multi Collagen Protein costs $49.95 per 45 serving tub. Or, you can subscribe and save 11% and pay $38.21 per tub with an ongoing monthly subscription. The best place to purchase Ancient Nutrition is directly from the official website. However, if you’re someone who loves seeing that Amazon truck pulling up, you can snag it on Amazon, too. Just be wary of scams.

cost and buy ancient nutrition collagen

Reviews: What are Users Saying Online?

The general consensus of Ancient Nutrition Multi Collagen is that it's an excellent collagen supplement. Most people who've bought and used it can't say enough good things about it. A common theme is that it's taste like a high-quality supplement.

As you'll see in the image below, Ancient Nutrition Collagen has a 4.6/5 star average rating with over 9,000 reviews, which is a large sample size. There are good, honest customer reviews, and also negative reviews about this collagen supplement.

We encourage you to read more reviews, so you can do all the research necessary before purchasing!

honest customer reviews ancient nutrition collagen

Final Thoughts: Does Ancient Nutrition Offer a Good Collagen Product?

As far as collagen is concerned, Ancient Nutrition offers one of the best options that I’ve seen, it’s not only a good product, but it’s effective, clean, and overall one that you can feel good about.

The truth is that you can get collagen supplements anywhere these days, but they are not all made equally, which is why I always recommend digging in a little and doing your research before making a purchase (which, I assume, is why you’re here!).

As an RD, I always recommend that my clients source the majority of their nutrition from whole foods and lead an active lifestyle, but sometimes supplements can provide a little something extra when we need it. In the case of collagen, it’s already very abundant in our bodies and is perfectly safe to add in supplement form to gain even more benefits.

I love that Ancient Nutrition offers a product that’s unique in the ingredients as well as in the principles used to formulate it. Plus, I’ve been using it in my coffee for the past few weeks and have been loving the results and the taste, I went with chocolate, FYI.

For someone seeking a high-quality collagen supplement that they can trust, Ancient Nutrition is a great option.

great collagen by ancient nutrition

Verified Review

holding ancient nutrition collagen verified review

About the author 

Courtney D'Angelo

Courtney D'Angelo is a Registered Dietician Nutritionist at Morrison Healthcare. She earned her Masters Degree in Foods and Nutrition at the University of Georgia. Her passion is to spend time with her 3 children, cook healthy meals and help other women and moms live a happier, healthier life.

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