In the US alone, an estimated 8% of children have food allergies. That’s 1 ...

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I tend to keep things focused on fitness around here as that’s where my ...

Becoming a parent is one of the most humbling experiences you can have. From ...

Food allergies are a rapidly growing public health concern. According to the CDC, 8% ...

You want to make sure your kids are getting the nutrients that they need, ...

If you’re like me, you want to make sure your kids are getting the ...

Most of us parents know that children need proper nutrition in order to grow ...

Kid’s nutrition can be tricky, mainly because so many children are picky eaters. As ...

We all start out parenting with the best of intentions. We make audacious statements ...