You don't have to go through life feeling bloated! As a female nutritionist, this is something I want to shout from the rooftops whenever I find out that clients think pain and bloating are "normal" parts of life. Bloating usually means something is off in the gut.
"It may occur when a person's gastrointestinal tract fills with air or gas and can sometimes be the result of diet or an underlying condition, such as irritable bowel syndrome, carbohydrate enzyme deficiency or chronic constipation," according to experts at Cedars Sinai. While one out of every seven Americans will experience bloating on a weekly basis, women are more than twice as likely as men to report bloating!
Bloating hurts quality of life. It can also make us self-conscious about the way we look. As a nutritionist, my biggest concern is that letting the underlying causes of bloating remain unchecked can set us up for long-term health issues. That's why I'm big on using gentle bloating supplements that address the root causes of painful gas and bloating.
Two products that I've been paying lots of attention to lately are Unbloat and Seed. These products don't just help to bring down the bloat. They're actually focused on nourishing and balancing the gut to correct the issues that are causing bloating in the first place. Which one would I recommend to my own clients seeking relief from bloating? Let's go through the main differences of these formulas before I reveal my winner.
- Unbloat is designed for bloating relief, while Seed is designed as a complete gut health synbiotic (prebiotic and probiotic combination).
- Both unbloat and Seed have prebiotics, probiotics and digestive enzymes in their formula.
- Seed and unbloat are third party tested, which makes them a reliable brand.
- Unbloat is doctor formulated.
- Seed uses 2-in-1 capsules called VitaCap Delivery Technology, which means its better absorbed.
Comparison Table of unbloat Vs. Seed
$74.99 for 1x purchase, $44.99 for quarterly subscription
As you can see from the table above, both unbloat and Seed are very similar supplements designed to improve your overall gut health. Next, I'll overview each product and then compare the two over a few criteria that we believe is helpful for you to make your buying decision.
Unbloat is a daily gut cleanse consisting of 40 carefully selected digestive enzymes, prebiotics, probiotics, and other ingredients that all fight bloating in specific ways. When put together, these ingredients can help to improve gut health. Most anti-bloating supplements only contain around four ingredients. That means they're usually missing the mark. If you're diligent about taking these capsules daily, Unbloat promises that you'll experience more comfortable digestion in six to eight weeks.
Seed Daily Synbiotic Overview
Seed's daily synbiotic focuses heavily on the probiotic aspect of gut health. It helps to support gut balance by offering a comprehensive combination of prebiotics and probiotics. Using its exclusive cocktail of impressive probiotic strains, Seed claims to support digestive health, cardiovascular health, dermatological health, gut-barrier integrity, gut-immune function, and micronutrient synthesis.
Comparing What Each Should Be Used for
Seed Daily Synbiotic and Unbloat are both great for fighting bloating. Let's see where both stack up when it comes to other intended benefits.
Unbloat is ideal for someone with an inflamed gastrointestinal system. I say this because it combines the well-established benefits of probiotics for gut health with soothing herbal remedies that calm the stomach, prevent gas buildup, and encourage gut healing. The essential nutrients in Unbloat help to counteract harmful toxins built up within the digestive system.
Seed can be a powerful option if you feel that the balance of your healthy gut bacteria has been disrupted by lifestyle, illness, diet, antibiotic use, stress, or genetic factors. It offers an intensive array of 24 probiotic strains. This supplement is also great if you're simply feeling physically and mentally depleted because it contains bacterial strains that are linked with several core body systems.
The one thing I'll say right off the bat is that both formulas contain the right ingredients to fight general bloating. However, you might want to pay attention to the details of each formulation to look for other ingredients that could help to tackle what you suspect are the root causes of your bloating.
Unbloat has a very complete ingredient list that moves it from the realm of "anti-bloating pill" to "wellness pill." Yes, its primary function is to tackle bloating. However, this is a nourishing formula that can help to heal the gut on so many levels. Unbloat capsules consist of 21 digestive enzymes, seven key probiotics, six herbal remedies, four essential nutrients, and two prebiotic fibers.
I was both surprised and impressed to see that Unbloat contains 213% of the daily recommended value of folate. Folate is an important cell-building, regenerative vitamin that we all need! I also like seeing magnesium on the ingredient list here because magnesium actually helps the enzymes in your saliva that break food down for easier digestion. Of course, the magnesium comes in addition to the 21 digestive enzymes packed into Unbloat that help break up the nutrients you're eating into a form your body can use. While I don't have time to get into all of the anti-bloating ingredients in these capsules, I'll point out that I like seeing natural fennel, ginger root, milk thistle, and spirulina algae on the list.
Seed Daily Synbiotic goes straight for "bad" gut bacteria using 24 clinically and scientifically studied "good" probiotic strains! I don't think there's a product out there that even comes close to this assortment of probiotics. While every probiotic product is better than nothing, you won't necessarily get a perfect match for the specific "good" strains your gut is low on when you choose a product with just a few strains. Seed's anti-bloating supplement is very likely to have what you need if your stores of good bacteria have been depleted. The prebiotics added to this formula ensure that the good bacteria can continue to thrive after being restored. For those who aren't aware, prebiotics are natural fibers that feed probiotic strains in the gut.
Pricing gets interesting when comparing Unbloat and Seed. I'll start with Unbloat because pricing requires a little bit more of an explanation.
Unbloat offers subscription discounts that bring the price all over the place based on how you choose to order. When you sign up for a quarterly 90-day supply, the price is $44.99. Switching to a monthly subscription brings the price up to $54.99 for a 30-day supply. If you want to simply buy each bottle as you go, the cost for a one-time purchase for a 30-day supply is $74.99.
A 30-day supply of Seed Daily Synbiotic costs $49.99. Unlike most online supplement brands, Seed doesn't offer a discount when you subscribe. I'll be honest about the fact that the price is already so fair for the level of quality that you're getting that I really don't have a problem with the lack of discount. The final thing I'll say is that I have seen coupon codes that bring the cost down to $39.99 come my way.
Comparing Customer Success Stories
Real-life reviews from customers can be important when deciding if a supplement is worth it. Let's talk about what Unbloat and Seed customers have to say.
It would be impossible for me to read the hundreds of the reviews I came across online when researching Unbloat. However, I poured through quite a few in order to get an impression of how actual customers feel about this product. The consensus seems to be that Unbloat customers are experiencing both relief and joy over the fact that they've finally found something that helps to relieve bloating without horrible side effects. Something interesting that I noticed was that most of the reviewers appear to have come across Unbloat through organic research after having their bloating complaints ignored by doctors.
Unbloat users report noticeable reductions in gas, bloating, and pain. Many also commented that they looked and felt lighter after consistently taking the supplement for several weeks. Another point of constant praise is that Unbloat users find this supplement to be very gentle on their bodies.
Based on reviews, it seems like many real-life Seed customers are looking for ways to heal the gut after struggling with long-term bloating, fatigue, and overall feelings of malaise. Many have tried other anti-bloating products without much success. My impression is that the 24 probiotic strains in this supplement are working like magic for people who have been living with a terribly unbalanced and depleted gut microbiome for quite some time. I noticed that many reviewers were overjoyed by the fact that they were finally able to get rid of constipation and painful gas after "trying everything else."
The main difference comes down to formulation. While Unbloat is a holistic gut rescue, Seed focuses primarily on restoring gut balance through probiotics. Seed has three times the number of probiotic strains compared to Unbloat.
Unbloat does still deliver a good number of important probiotic strains. It also helps to address non-probiotic issues using herbs, prebiotics, enzymes, and nutrients designed to heal an inflamed, irritated gut.
Which Is Better: Seed or Unbloat?
This is a hard one! These are both incredible products for anyone struggling with chronic bloating. Overall, I think that Seed is the more intensive product simply because of its 24 probiotic strains. You might statistically have a better chance of "curing" your gut issue with this supplement compared to others simply because it's more likely to offer a strain that might not be properly represented in your current microbiome. This is why it's my pick if you suspect that your digestive issues are caused by depleted gut bacteria.
That doesn't mean Unbloat is out of the running. I really like Unbloat for someone who suspects that their gas and bloating may be due to their body's inability to properly break down food during digestion. The digestive enzymes and herbs in this supplement can help your body to properly digest what you're eating.
I'll Leave You With This
If you're struggling with bloating, I just recommend that you start somewhere. The probiotic support offered by both Unbloat and Seed can get you on the right track. If you find that the one you choose first doesn't make a huge difference after about eight weeks, there's no harm in switching to the other one to see if it holds the missing nutrients your gut needs to find balance. Let me put on my nutritionist hat for my last few words on this topic. While these supplements can help to address core issues tied to bloating, they can't replace the steps you take every day. Eating nutrient-rich, fiber-rich foods is one of the best ways to stop bloating naturally. I also recommend staying hydrated, avoiding excess sugar, skipping heavily fried foods, and staying as active as possible to prevent unwanted bloating.