you look good showing in tenzo tea

Tami, from Fit Healthy Momma, gives Tenzo Tea a test trial and a rating. This review explains why you'll "look good" + feel good after drinking it.

Fit Healthy Momma Rating: 9.8/10 ⭐

Tenzo Tea is premium matcha sourced directly from Japanese tea farmers who are dedicated to cultivating the highest quality leaves. Drinking Tenzo gives users a natural boost in energy that leads to focus, clarity, and the ability to get stuff done efficiently. For those struggling with the negative side effects of traditional caffeine, Tenzo Tea is well worth a try.

Nutrition fads come and go, we all know that. So when we see a specific product, supplement, or food garner a lot of attention and popularity, it’s easy to feel skeptical. Most of us don’t blindly accept everything marketers are selling us these days. We want to do our own research to find out if their claims are true and if the product is worth it.

If you’re like most of us, you’ve been hearing about Matcha tea in the health and nutrition world a lot recently. I like tea, especially when I’m sick or it’s brutally cold out. However, as a devoted coffee lover, I generally don’t pay much attention to teas on a regular basis.

But, after reading an article about the benefits of Matcha tea in Time, I decided to take a closer look. During my research, I discovered a particular brand that’s dominating the market, Tenzo Tea. I decided Tenzo Tea was a  great brand to try, review, and share my thoughts here with you.

So let’s take a look at what Matcha tea is, what its benefits are, and then review Tenzo Tea so that you can decide if this Matcha green tea is worth giving a try. Let’s jump right into it!

What is Matcha Powder?

There are countless studies proving that consuming green tea can play a role in a healthy, balanced diet. In fact, the benefits of green tea are extensive and include everything from protecting your heart health to fighting obesity.

matcha powder on the table with spoon

The problem with traditional green tea is that it’s consumed by infusing the leaves in water and then throwing the tea bag away. This method allows you to get some benefits, but you’re essentially throwing away the best part.

This is where Matcha powder comes into play. Matcha is a type of green tea that is made by taking young tea leaves, grinding them into a fine, green powder, and then whisking it into hot water. There is no filtering or dilution with this process, so you are essentially drinking the whole tea leaves.

The best matcha comes directly from Japan where it’s been grown for centuries, being used in part of the traditional Japanese tea ceremony. Grown meticulously under shade, the matcha leaves contain more chlorophyll, which is what gives them their bright green color and nutritional saturation.

Is Matcha Good For Me?

Yes, Matcha tea is very good for you. In fact, there have been many studies on the effects of matcha that have discovered some interesting findings.

matcha powder on cutting board

This study conducted in 2014 looked at 25 randomized controlled trials on the link between green tea and blood pressure and found that those who drank green tea for 12 weeks saw a significant drop in blood pressure. Furthermore, a 2011 study showed that drinking green tea appeared to be linked to lower levels of LDL cholesterol (bad cholesterol).

Tenzo matcha is also great for you because it contains the perfect combination of caffeine, L-theanine, and antioxidants for optimized health. Tenzo Matcha contains just enough caffeine to give you the energy boost you need but without the crash, jitters, anxiety, and guilt. The antioxidant infusion is there to give your immune system a healthy boost, and the l-theanine helps you focus.

Introducing Tenzo Tea: A Look Behind the Brand

One of my favorite things to do when researching a brand or product is to really dive in and see who’s behind it. I love a good brand story and find that I’m much more likely to buy from a brand when I get to know the “why” and the mission behind it.

tenzo tea brand logo

A wonderful D2C wellness brand that's making a big splash from their new matcha tea.

Tenzo’s story didn’t disappoint. Founded by two friends, Robbie and Steve, Tenzo began when the duo discovered Matcha and the clean energy they experienced when consuming it. Tired of crashing from unhealthy energy drinks, the founders saw the light and decided to put everything they had into creating a matcha tea product to share with the world.

Tenzo Tea’s mission is simple: to make the world a healthier place. I think we can all get behind this mission, especially nowadays. The fact of the matter is that green tea is significantly healthier for us than coffee and sugary energy drinks that are designed to keep us addicting and always on the verge of crashing. So for those who want to live a healthy life with a clear head and the ability to get sh*t done, Tenzo Tea was made for you.

tenzo tea on table with sunglasses

Livin' the wellness life with Tenzo Tea!

What Are the Benefits of Tenzo Tea?

We already touched on the benefits of matcha in general, but let’s look specifically at Tenzo Tea to see what this particular brand has to offer.

tenzo matcha tea benefits

Improved Energy

Caffeine without the crash? Is it possible? Yes! You can get long-lasting, sustainable energy for 4-6 hours with Tenzo. Think about how productive you would be if you had the energy and focus to lock it in and tackle your to-do list.

energy benefit tenzo tea

Get boosted energy delivered to your doorstep on autopilot.

Mental Clarity

Speaking of focus, Tenzo has the ability to help you get a new state of mind so that you can unlock your best self, freeing yourself from distractions. With focus, clarity, and a clear head, you have the power to zero in on what you need to do and execute accordingly.

mental clarity benefit tenzo tea

Finding focus has never been easier.

Health Boost

Unfortunately, traditional caffeine consumption methods can sometimes bring more harm than good. Caffeine can encourage your body to release the stress hormone cortisol which can affect the quality of your sleep as well as your state of mind (hello, anxiety). When consuming Tenzo Tea, you won’t release cortisol, therefore you won’t experience those anxious, disruptive feelings throughout your day. Imagine having an overwhelming sense of feeling good, sounds amazing, right?

health and wellness benefit tenzo tea

The perfect amount of caffeine helps keep you healthy.

How Tenzo Tea Works: How Do You Make It?

There are two popular ways to consume Tenzo Matcha Tea. First, you can shake, whisk, or blend ½ teaspoon of Tenzo into water and drink it as Matcha Tea. Or, you can grab your favorite milk and turn it into a matcha latte in about 30 seconds. Here’s how to make a Tenzo Tea Matcha Latte:

  • Step 1: Add 1 tsp of Tenzo to 2 oz of water in a glass
  • Step 2: Use your Tenzo Tea Matcha Frother to mix it up and create a matcha shot
  • Step 3: Add the desired amount of ice to your cup
  • Step 4: Pour your milk of choice over the ice (I love almond milk!)
  • Step 5: Enjoy!
making a tenzo matcha tea latte

Do You Need the Matcha Frother to Make it?

No, you certainly don’t need to purchase Tenzo’s specific matcha frother, although I highly recommend it if you don’t already have one. If you don’t want to go the frother route, you will need a whisk, shaker, or blender to be able to mix your matcha up efficiently. A spoon or fork won’t give you the results you’re looking for! 

matcha frother tenzo tea

Oh, BTW...

P.s. You can get the Tenzo Trial Kit which includes 60 servings of matcha plus their Tenzo frother for a special introductory price!

What Does Tenzo Tea Taste Like?

Ok, so this is perhaps the most important question to ask here, right? I mean, I’m all about switching to healthier, more sustainable energy, but if it tastes bad, it’s a no for me.

tenzo matcha specialty drink 1

Tenzo Tea has a smooth and refreshing taste that’s rich, aromatic, astringent, and a little sweet, too. Reviews of Tenzo Tea celebrate its full-bodied flavor that combines the perfect balance of earthy tastes and smooth sweetness. It’s honestly difficult to place a finger on the exact taste you can expect, but understand that it’s not a bad taste! In fact, many people quite enjoy it, myself included!

In reviewing matcha tea, particularly Tenzo Tea, I discovered that the taste of the tea will depend on a few things, including the grade, location of harvest, and consumption method. When it comes to Tenzo Tea, it’s clear that the brand is dedicated to bringing their customers only the best.

tenzo matcha specialty drink 2

Tenzo is a proprietary blend of 100% Organic and Ceremonial Matcha developed in conjunction with a Japanese tea master. There are no added sugars or sweeteners, just pure, simple goodness that tastes as healthy as it looks.

Is There Caffeine in Tenzo Tea?

Yes, there is about 36mg of caffeine in Tenzo Tea. For comparison, a cup of coffee contains about 90mg of caffeine. Plus, Tenzo provides natural energy without the jitters or crash for about 4-6 hours, much longer than that of traditional caffeinated beverages.

Is Tenzo Matcha Ceremonial Grade?

Yes, Tenzo is full flush ceremonial matcha. For those of us who don’t geek out over matcha, this just means that Tenzo uses only the youngest, most nutrient-dense leaves off the top of a shaded green tea plant.

The leaves used in Tenzo Tea are grown in volcanic soil in Kagoshima, Japan by a family of farmers who have been cultivating green tea for centuries.

tenzo matcha matcha ceremonial grade

Tenzo vs The Competition: What’s the Difference?

Many of the matcha brands on the marker offer sub-par tea. It’s bitter, grainy, astringent, and lackluster in color. Because of this, it’s necessary to add sweeteners just to be able to choke it down. Tenzo, on the other hand, is made from the highest quality Matcha out there, so you can always count on it tasting amazing - even with just water!

Pique Tea is one of the better Tenzo Tea alternatives as they offer a Matcha tea, plus other wellness teas as well. Their claim to fame is that their teas almost act as supplements, combining ancient tea and clinically studied ingredients to help people live a healthier life.

Tenzo Tea stands apart from the pack in many ways, but their commitment to excellence in sourcing and quality is bare none. Plus, Tenzo is so confident in their product that they offer a 30-day money-back guarantee, which should give those on the fence the nudge in the right direction as you literally have nothing to lose by giving Tenzo a try.

Who Should Try Tenzo Tea?

Tenzo Tea is a great option for anyone who has a desire to enjoy the benefits of clean, crash-free energy that’s actually beneficial for your overall health and wellness. For those who struggle with the negative effects of traditional caffeine sources like coffee and energy drinks, Tenzo Matcha Tea can feel like a breath of fresh air.

trying tenzo tea

Not only does Tenzo taste good and give you feelings of clarity, energy, and focus, but it also has the added benefit of helping to keep your body fit, strong, and healthy.

Tenzo Tea Reviews: What Are Customers Saying Online?

While analyzing and reviewing Tenzo, I took a look around the internet to get a feel for what real customers are saying about Tenzo. 

According to, there are currently 150 reviews of Tenzo with an average star rating of 4.5/5. The over sentiment amongst Tenzo Tea customers is one of joy and excitement to have found high-quality, above-average matcha that actually tastes good.

Users rave about the quality of the product as well as the energy and focus that they feel after consuming it. There were a couple of negative reviews, however, those were not regarding the product directly, rather they were in regards to the size of the package and the price. However, it’s important to note that Tenzo is a highly specialized product that’s sourced from a very specialized place, which means that it’s going to come at a cost higher than traditional caffeinated products.

real tenzo tea customer reviews

Alternatives Compared to Tenzo Tea

There are plenty of Tenzo Tea alternatives out there, but the one that you should seriously consider is Plum Deluxe Loose-Leaf Teas. This company is one of the top online tea brands, offering a massive amount of loose-leaf tea, including matcha tea and they use high-quality ingredients.

Final Thoughts: Is Tenzo Matcha Tea Worth It?

After researching everything I could about Matcha and Tenzo Tea, I am confident that trying Tenzo is 100% worth it. I also tried this product for myself and was honestly surprised by how much I didn’t mind the taste and how good I felt drinking it. Full disclosure, I’m not going to give up my coffee habit yet, but I do keep Tenzo on my coffee counter and reach for it in lieu of my second cup of coffee often.

Overall, I’m very impressed with the product, the brand’s mission, and the dedication to helping to make the world a little healthier. In this day and age, we need more brands with a solid mission of service for the betterment of all, and I’m excited to see that Tenzo is helping to fill that void for us.

worth it - tenzo tea

Have you tried matcha before? If it wasn’t the best experience, I highly recommend giving Tenzo a try. You might just be surprised by how much you enjoy it!

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verifying review holding tenzo tea

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About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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