March 3, 2021 7:55 pm

Analyzing Tempo Studio: Is This Smart Home Gym Worth The Price?

Home Gym Equipment Reviews and Comparisons, Smart Home Gyms Reviews and Comparisons


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Whether you were working out at home before Coronavirus or you have recently made the transition, there’s never been a more exciting time to work out from the comfort of your own home. 

Why? Because companies like Tempo, Tonal and Mirror are revolutionizing the home work out industry.

The timing is impeccable, as going to the gym is very difficult in times of lockdowns and a world pandemic. According to CDC's recent report, Americans are experiencing astronomical levels of unfavorable mental health conditions and substance abuse. As an ACE certified personal trainer, I often tell my clients that exercise is one of the best ways to improve your mental health!

I’m so excited to bring you a complete review on one of my newest fitness obsessions, the Tempo home gym. This system has everything you need and then some. Let’s dive into the logistics!

Want the video version? Check out it out on my YouTube Channel!

What is the Tempo home gym? (My Review)

Tempo has raised 79.8M to date, and is one of the most popular, highly rated smart home gyms in a super competitive market. The Tempo Studio complete home gym system is suited for everyone from beginners to advanced lifters. Without question Tempo is making a huge splash into the fitness industry, just like the Peloton Bike.

Trending Comparison: Tempo vs Peloton

This technologically advanced piece of equipment uses 3D sensors and AI (artificial intelligence) to suggest appropriate weight and reps and to provide you with real-time feedback regarding your form.

AI powered smart home gym

Tami Smith from Fit Healthy Momma Introduces Her Tempo Studio (her new smart home gym)

Tempo offers on-demand workouts taught by knowledgeable, motivating trainers. And this isn’t your average bulky, gaudy piece of fitness equipment, Tempo is actually quite aesthetically pleasing with its large screen and sleek, triangular design.

Tempo.Fit Logo for Tempo Studio

Source: Tempo

Between its intelligent design and custom adaptations, this machine is anything but boring. It comes with real weights and real-time feedback, allowing you to get the best at-home strength workout possible. This gym will transform the way you train at home.

Sizing, Design & Specs

size, design and dimensions of Tempo Studio

The TEMPO Studio is 6' Tall, 2'2" wide, and 1'4" Deep.

Design and Asthetics

The Tempo Studio has an easel design, you know the ones you used to use in art class? But trust me, this easel is much sleeker and cooler. It stands just over 6 feet tall and is only about 2 feet wide. In total, the system weighs about 100 pounds, but it’s very easy to move around should you need to.

Unlike other similar systems, Tempo is not mounted to your wall, so it’s convenient to move when and where you need to. It takes up 3 square feet on your floor, but keep in mind that you’ll need to have 6 feet clear in front of it for it to accurately track your movements and reps with its 3D time-of-flight motion sensors.

Tempo Studio BIG HD touchscreen

The 42 inch HD touchscreen is sick nasty.

Screen Display

The screen display is a 42-inch touch screen that is nearly double the size of competitors. Under the screen, you’ll find a cabinet that neatly and discreetly stores all the weights so that they’re not cluttering the floor or taking up unnecessary space when you’re not using them.

storage area compartment with Tempo home gym

Store the plates in the front, the bars in the back, and everything else in the middle.

Weights Storage

Lastly, as I write this Tempo studio review, you’ll find handy hooks on the back that are designed to hold your dumbbells and barbell. This is seriously one of the sleekest home gym systems I have ever seen. You can choose from white or black, too.

Working Out With Tempo's AI and Form Checking Technology

Tempo Studio is unlike any other system I’ve ever seen before. It uses 3D sensors, a motion capture system and artificial intelligence technology to guide you through your workout. For every exercise, you’ll have suggestions for how much weight you should be lifting, it’ll track and count your reps, record your pace and range of motion, and offer real-time feedback to correct your form.

This is all possible thanks to the 3D time-of-flight sensor that emits pulses of infrared light 30 times per second. It then measures the amount of time it tackles that light to travel back to generate a 3D model of your body that’s made up of about 80,000 individual points. Incredible, right?

home workout machine with artificial intelligence

Tempo fit corrects your form, recommends weights, and counts your reps!

It’s important to know that this isn’t a camera that’s recording you or your home. With this system and using this technology, you look like a computerized skeleton that’s made up of dots. It uses that information to track your joints to compare where they are in relation to each other to determine what exercise you’re doing and whether or not you’re doing it with the correct form.

For example, when you’re performing a bicep curl, your wrist point will move as you lift your weight up toward your shoulder, but your elbow point should remain in place the whole time. If you do move your elbow, the system will pick up on that movement and will offer you form-correcting feedback right on your screen. Tempo's AI is as close as you can get to having a personal trainer correct your form at the gym.

Informative Article: AI Training vs Personal Training

Getting Started With Tempo's smart home gym?

Using this smart home gym is nothing short of awesome! I've never had a fitness machine that uses artificial intelligence and 3d sensors, so the tempo studio is pretty special. Here's what you can expect before you start your first home workout with the Tempo Fit.

When you’re Tempo smart gym arrives, setting it up is so simple, which is one of my favorite parts about this machine. There are no lengthy instructions or frustrations.

All you need to do is plug it into the wall and press the power button located at the back of the screen. Once it’s on, you’ll connect it to your home wi-fi and create an account. You’ll be asked questions like gender, experience level, fitness goals, and a number of desired weekly workouts.

Once you’re all set up with your account, you’ll watch a quick introductory video that will explain how to set up your mat and load your weight plates onto the bar. Then, you’ll be instructed to proceed with your first class which is a fitness assessment.

For this, Tempo will use your onboarding answers to come up with your initial weight recommendations for each exercise. Afterward, it will adjust the recommendations based on your performance.

For example, if you are exceeding your rep targets, it will bump up your weights and/or reps. And to the contrary, if you are missing your rep targets, it will decrease them so that you can progress safely and efficiently. Bottom line is, it's one of the only fitness brands that does this.

Start working out with included weights and on-demand classes

Tempo makes it easy to start working out with included weights and on-demand classes

What Type of Workouts Are We Talkin' About Here?

Tempo is primarily a strength training focused program, but they do offer other workouts, too. Currently, you can choose from strength training, HIIT, mobility, cardio, challenges, or recovery. Within each workout, you have the option to choose your duration (10, 20, 30 minutes, etc.)  difficulty level (beginner, intermediate, expert), and which trainer you want.

Fitness Classes and Workouts offered by Tempo Studio

Workouts offered include: Full Body Build, Full Body Shred, Upper Body Shred, Lower Body Training Camp, 45m Conditioning, Lower Body Strength, Full Body Heavy Barbell, Lower Body Mechanics

There are individual classes as well as programs that you can join if you like to adhere to something in particular. There are programs for all experience levels. For example, you can take the 3-Week Tempo Kickoff if you’re new to strength training or the 6-Week Built if you’re at an intermediate fitness level. You can also choose to take live classes now!

If you’re short on time, you can opt to take a quick workout like their 8-minute arm challenge or 100 Rep Squat Pyramid. There are also reload and recover workouts that are perfect for your rest days to help stretch your muscles and increase your flexibility.

When you choose a class, you’ll be able to preview how long it is, what type of music will be played, how difficult it is, and what equipment you need. You will also get a preview of what exercises will be included in the workout along with picture demonstrations so that you know exactly what to expect from the workout.

Push Yourself and Compete With Sound Lifting Technique

Want a little friendly competition to motivate you to push your limits? With Tempo Fit, you got it. With every rep, you’ll drive up the leaderboard, but beware that bad form will cost you.

You get the sense of community and camaraderie that you may be missing since the COVID shutdown. You can compete against your friends, yourself, or the Tempo community as a whole. You’ll be empowered to push yourself to maximize your workout and always strive for that one more rep.

Who are the Coaches / Trainers?

Currently, Tempo has 6 coaches, each of whom is a NASM CPT (National Acadamy of Sports Medicine Certified Personal Trainer). Each coach brings with them a wealth of knowledge and passion for fitness and each will drive you to be the best version of yourself.

Tempo's Coaches and Fitness Instructors

Coaching is teaching, and that's what Tempo's coaches do!

Their coaches are dedicated to helping you achieve the best version of yourself, pushing you to reach new heights in your workouts. Each expert coach brings with them a wealth of knowledge as well as their unique personalities, allowing you to connect with them on a level that goes deeper than the surface. Tempo understands that the key to workout commitment and success is connection and community, which are created and fostered by their trainers. 

Tempo coaches bring their expert knowledge and encouraging personalities right to your living room with both live and on-demand classes.

What Fitness Equipment is Included?

This system has everything you need and nothing you don’t. Here’s what comes with your Tempo Home Gym: 

weight training equipment included with Tempo Studio

Included with Tempo are the following: Barbell, Workout Mat, Olympic weight plates, Roller, Dumbbell set and clamps.

  • 2 7.5 lb. dumbbells
  • 1 25 lb. barbell
  • 6 collars
  • 4 10 lb. plates
  • 4 5 lb. plates
  • 4 2.5 lb. plates
  • 4 1.25 lb. plates
  • 1 heart rate monitor
  • 1 workout mat
  • 1 recovery roller

Pricing: How Much Does the Tempo Cost?

Tempo costs $1995 or $55 per month if you qualify for the financing plan. Tempo's provided us a $100 off promo code (fithealthymomma100) bringing the price down to $1895. You will also need to subscribe to their monthly membership plan to get unlimited access to personalized, AI-powered training and live and on-demand classes for $39 per month.

cost of tempo's home gym

The best part is that the monthly membership can be used for everyone in your home. Everyone can build their own profile at no extra charge. The whole family can workout from home for a fraction of the cost of a gym membership.

Additionally, each unit comes with a 30-day no-hassle free trial. If you don’t love it, you can return it for a full refund within 30 days of purchase. It’s also covered by a 3-year warranty, which shows you that Tempo is willing to stand behind the quality of their product.

Crunching The Numbers: Detailed Pricing Table

In the table below, you'll see a more detailed breakdown of the pricing for the Tempo home gym:

Pricing Table Info


Starting Price:

$1,995 - There is only one pricing option and that's the complete system.

Shipping and Installation:

$250 delivery fee covers delivery and handling, as well as white-glove unboxing and Studio placement! They are COVID-19 compliant for peace of mind.

Money Back Guarantee?

30-Day Hassle-Free Trial. If you aren't satisfied, you can return it for a full refund.

Coupon / Promo Code:

Reveal $100 Promo Code (limited to first 50 users)

Customer Rating

4.9 stars out of 5 (43 ratings)

Membership cost:

$39 per month that gives your household complete access to Tempo's live and on-demand classes. This includes strength training, HIIT, cardio, mobility and recover classes. Tempo does require a 12-month commitment to the membership.


Cabinet - 3 years, Interactive display - 12 months, Heart rate monitor - 12 months, Barbell, clamps and weights - 3 years, Labor and installation - 12 months.

Optional add-ons:

25 lb plates - $175 includes two premium Olympic plates. 45 lb plates - $265 includes two premium Olympic plates. 

Payment Plan:

As little as $55/mo


25 lb plates - $175 includes two premium Olympic plates. 45 lb plates - $265 includes two premium Olympic plates. 

HD Touchscreen:

Yes, included with purchase.


Can you use Tempo without a subscription?

No, you will not be able to access any classes or utilize any of the features of the screen without a Tempo subscription. For $39 per month, your Tempo subscription will grant you access to hundreds of live and on-demand classes as well as the AI training features built into the studio.

using Tempo's on-demand and live subscription

Without the subscription, you won't be able to take advantage of their amazing coaches and personal trainers, not to mention their hundreds of live and on-demand classes!

After seeing the detailed pricing breakdown, you may want to know if this is actually worth your money. Here's the deal, there's a lot of information out there, but let's get down to the nitty gritty. I'd like to show you the advantages and disadvantages of the Tempo smart home gym:

Advantages of the Tempo

  • Sleek, asthetically pleasing design
  • Wide selection of workouts, both on-demand and live for all fitness levels
  • Awesome instructors
  • Personalized weight recommendations
  • Intuitive rep counting and form correction
  • Included heart rate monitor to track your calorie burn
  • Compete with others with the motivating leaderboards
  • All accessories are included, no need to pay extra
  • Finance and pay a low monthly fee
  • Learn how to strength train properly

Disadvantages of the Tempo

  • Monthly membership on top of equipment cost
  • If you have slow internet, the video can be laggy
  • Sometimes the rep counts are a little off depending on the exercise

As you can see from the bullets above and my short YouTube video, the pros definitely outweigh the cons. Next, let's see who this smart gym system is for.

Who is Tempo a Good Fit For?

Tempo studio is an incredibly versatile piece of fitness equipment, so it’s tough to pinpoint an exact person that will benefit from it as there are many. However, here are a few things to consider as you identify if this smart gym is going to be a good fit for you.

This smart home gym is a good fit if...

Strength training is important to you

If you want to make strength training the foundation of your fitness routine, Tempo Studio is where it’s at. This machine works well for everyone from the novice to advanced. Even those who have yet to pick up weights will find tremendous value in Tempo’s system which takes all the guesswork out of strength training for you.

You'd love a personal trainer

If you like the idea of hiring a personal trainer but don't have the budget, this system is the next best thing. You'll get to experience the benefits of personalized training without the high cost (trainers can cost up to $100+ per hour). Training with Tempo’s AI technology feels like having a personal trainer right inside your own home, available on-demand, and on your own schedule.

Your living space is limited

For many of us, space inside our homes is tight and while we’d love to have a dedicated space for a home gym, more often than not, we’re forced to use our living room, bedroom, or basement. If you fall into this category, you’ll love the fact that this studio is compact, sleek, and self-contained. There’s no need to hide your Tempo Studio from guests when they come over, it looks beautiful in any room. And the best part is that all your equipment is stored conveniently in the included storage, so there’s no need to drag out your weights for every workout, which can be an extremely cumbersome task.

You value convenience

If you want access to a variety of workouts inside one easy-to-use app, then this studio has you covered. Nothing says inefficiency like having to toggle back and forth through several fitness apps to be able to access all the workouts and programming you need to get a comprehensive workout. Tempo’s programming includes a myriad of cross-training classes, available on-demand, and included in your one low monthly membership price.

You prefer working out at home (avoiding the gym)

Working out from home saves you time, money, hassle, and a whole lot of excuses. Why drive to the gym when you can get a complete workout in from the comfort of your own home?

It's not the best fit for people who are...

Advanced fitness enthusiasts

For people who are experienced in weight lifting and don't need personal trainers helping them reach their goal, the tempo is not a good fit for you.

Now that you know if this home gym is right for you, it's time to see what others that purchased it say. So, I decided to dig in a little further and see what people (who have actually bought it and used it) are saying when they are reviewing the Tempo Studio home gym. Let's take a look at that below:

How are others liking their Tempo Home Gym? Customer Reviews Summary

We scoured the web to see what customers are saying online about the Tempo Home Studio Smart Gym. First, according to, there are an overwhelming amount of positive Tempo reviews with a 4.9 out of 5 star rating from over a few hundred reviewers. Second, their customer service rating is among the best in the home gym equipment industry. Lastly, after personally speaking with representatives at Tempo, I can also attest that their team is filled with excellent fitness enthusiasts that care about the well-being of their customers.

To summarize what people are saying about Tempo's A.I. powered home gym, I've put together a highlighted gallery below (just click on it and swipe through). For even more, head on over to their reviews page right now.

users who bought the TEMPO studio share their thoughts


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So, Is The Tempo Studio Worth Your Money?

Tempo Studio is worth it. By now, you know that I am completely obsessed with my Tempo Studio and am honored to be working with such an outstanding brand! I understand that the nearly $2,000 Tempo is a big investment, but for the technology, innovation, equipment, and classes that you get with it, I think it is 100% worth the price.

Technology and workouts with Tempo are worth it

The home gym equipment, AI technology and workout classes from Tempo Studio make this smart gym worth your investment.

Having Tempo in your home is like bringing the whole gym and your favorite personal trainer right into your living room. It's pretty special.

I hope this Tempo home gym review will help you live a fit, healthy life!

About the author 

Tami Smith

A fitness enthusiast, Tami Smith is an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and woman's health advocate. Her passion is to help people live a fit, healthy life!

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