Here's a quick video of me creating this Strawberries and Cream Overnight Oats recipe:

@fithealthymacros Strawberries & Cream Overnight Oats 🍓 This is the perect meal prep recipe for this week!! 38g of protein and a huge serving 🙌🏼 Recipe 👇🏼 ½ cup rolled oats 1 cup unsweetened almond milk 1 scoop vanilla protein powder (I recommend 1st Phorm Level-1 or Clean Simple Eats (code TAMI)) 1 5.3oz. Container vanilla Greek Yogurt (I used Chobani Zero) 1 tsp. Strawberry sugar-free pudding mix 2 tbsp. Lite Cool Whip 5 large strawberries, sliced 1.Add rolled oats, unsweetened almond milk, protein powder, Greek yogurt, 3 chopped strawberries, and sugar-free strawberry pudding mix to jar and stir until well combined. 2. Place the lid on your airtight container and put in the refrigerator for at least 4 hours, preferably overnight. 3. Remove jar from refrigerator, top with Lite Cool Whip and remaining 2 chopped strawberries, and enjoy! Link in bio for more easy, macro-friendly recipes & our exclusive membership details! #strawberriesandcreamovernightoats #strawberriesandcreamoatmeal #strawberriesandcream #overnightoatsrecipe #healthybreakfast #easybreakfast #macrofriendlyrecipe #mealprepbreakfast #fithealthymomma #fithealthyrecipes #fithealthymacros ♬ original sound – Fit Healthy Macros| Tami Smith

Strawberries & Cream Overnight Oats

Tami Smith, CPT, Nutritionist

When I was a kid, my favorite kind of oatmeal was the Quacker Strawberries & Cream variety (I also liked peaches & cream!), so I decided to make an adult version of my childhood favorite that included a more robust nutrient profile and lots of protein! This Strawberries & Cream Overnight Oats recipe is the perfect way to start your day. Meal prep a few of these and enjoy a delicious, filling, and utterly satisfying breakfast for days!

5 from 6 votes

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Prep Time 5 minutes mins

Cook Time 4 hours hrs

Total Time 4 hours hrs 5 minutes mins

Course Breakfast

Cuisine American

Servings 1

Calories 391 kcal

Equipment

• 1 Jar with lid – I love these ones bc they come with a spoon, but a mason jar or Tupperware will work great, too!
• Measuring cups and spoons

Ingredients

  

1x2x3x

• ½ cup rolled oats
• 1 cup unsweetened almond milk
• 1 scoop vanilla protein powder (I recommend 1st Phorm Level-1 or Clean Simple Eats (code TAMI))
• 1 5.3 oz. Container vanilla Greek Yogurt (I used Chobani Zero)
• 1 tsp Strawberry sugar-free pudding mix (I used this brand)
• 2 tbsp Lite Cool Whip
• 5 large strawberries, sliced

Instructions

 

• Add ½ cup rolled oats, 1 cup unsweetened almond milk, 1 scoop vanilla protein powder (I recommend 1st Phorm Level-1 or Clean Simple Eats (code TAMI)), 1 5.3 oz. Container vanilla Greek Yogurt (I used Chobani Zero), 3 chopped strawberries, and 1 tsp Strawberry sugar-free pudding mix (I used this brand) to jar and stir until well combined.
• Place the lid on your airtight container and put in the refrigerator for at least 4 hours, preferably overnight.
• Remove jar from refrigerator, top with 2 tbsp Lite Cool Whip and remaining 2 chopped strawberries, and enjoy!

Notes

Nutrition information may vary depending on brands and ingredients used.

Nutrition

Calories: 391kcalCarbohydrates: 50gProtein: 38gFat: 6g

Keyword high protein, macro friendly, overnight oats

Tried this recipe?Let us know how it was!