June 15

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Ovasitol Review: Is This Really The Answer to PCOS and Infertility?

Written and reviewed by: Tami Smith - ACE Certified Fitness Trainer. Pre and Postnatal Fitness Specialist. Women's health advocate.

Published by: Fit Healthy Momma

Date: June 15, 2020


Some of the links in this post are affiliate links This means if you click on the link and purchase an item, we will receive an affiliate commission at no extra cost to you. All opinions are our own.

First, for anyone who’s struggled with PCOS and/or infertility, I feel for you. I’ve been there. I’ve felt the lowest of lows, the highest of highs, and the countless days spent stressing, obsessing, and researching.

In today’s post, I’m sharing my Ovasitol review as well as my personal journey with PCOS and infertility in hopes that it helps you on your journey to wherever you’re headed and to know that you’re not alone.

If you’re looking for help managing your PCOS symptoms or trying to conceive, you may have heard of Ovasitol. But does it really help, even cure, PCOS? I dug into the research deep and pulled from my personal experience to bring you my full, honest review of this product.

What is Ovasitol? Reviewed for Infertility

Let’s start at the beginning, Ovasitol is a supplement that was designed for women who suffer from PCOS. The specific formula is a 40:1 ratio of D-Chiro and Myo-inositol.

If you have PCOS, then you’ve likely at least heard of Myo-inositol and know that it has been proven to help those who suffer to lose weight, reduce cravings, increase chances of conception, and overall control PCOS symptoms.

But, when combined with D-Chiro, you get a super-supplement that has even more benefits than Myo-inositol alone.

How Does it Work?

We all know that there’s no magic elixir available for PCOS, but this may be the closest we’ll ever come to finding one. Here’s a breakdown of the two ingredients in this powerful combination:

Myo-inositol:


This is just one of nine different Inositols available, and it is the most common one that occurs naturally in the body. Its main function is to help insulin enter cells effectively, playing a role in the way insulin works on the cell, making insulin’s role more effective.

Women who suffer from PCOS have irregularities in the way our bodies respond to insulin and glucose so working on the insulin pathway can help to regulate and diminish PCOS symptoms.

an image of Myo Inositol & D-Chiro Inositol the two main ingredients for Ovasitol

The two main ingredients that this product has is a major factor in why it is working for women who are looking to get pregnant!

D-chiro Inositol (DCI):


This is formed from Myo-inositol, but it is not present in the same high concentration. In fact, women with polycystic ovaries are believed to be deficient in DCI. Women with this condition struggle to convert Myo to D-chiro, causing a deficiency. To add insult to injury, we also lose more DCI in our urine than a normally functioning female body.

To understand the effects that this deficiency can have on our bodies, it’s important to understand what DCI does. Its main function is to improve the efficacy of insulin, but it also improves:

  • Blood pressure and cholesterol
  • Testosterone levels
  • Ovulatory function

Are you starting to see why this supplement is being dubbed a magic elixir for sufferers?

What Are the Benefits?

Now that you know what the two ingredients do, what can you expect when taking this supplement?

  • Regulates menstrual cycles
  • Promotes Ovulation
  • Improves egg quality
  • Decreases the risk of gestational diabetes during pregnancy
  • Lowers insulin and glucose
  • Lowers cholesterol
  • Lowers inflammation
  • Improves anxiety
  • Improves acne

My PCOS and Infertility Story

I was diagnosed with PCOS in 2015 after spending 6-9 months trying to conceive my first baby. To be honest, I had a gut feeling that getting pregnant would be difficult for me. I never had a normal menstrual cycle. In fact, my “first period” was a result of me going on birth control at the age of 16 or 17.

I spent about 10 years taking my birth control pill religiously, always having a “period” like clockwork each month. So when I decided to come off birth control to start thinking about starting a family, I really was not surprised when nothing happened - no period.

I went to my OBGYN and went through all the usual tests and hoops to determine what was going on. It was determined that not only was I not getting a period each month, but that I wasn’t ovulating at all. No egg, no baby.

I went through months of treatment with my OBGYN to try to get me to ovulate before they sent me to a reproductive specialist where I was officially diagnosed with PCOS.

To condense a very long story, I’ll keep it brief and tell you that I spent the next months following my diagnosis studying and learning everything I could about this condition and how I could overcome it to get pregnant. I was put on Metformin and also began taking Ovasitol (with the consent and recommendation of my doctor).

an image of Ovasitol and a happy pregnant woman
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Within a few months, I was pregnant and eventually gave birth to a healthy baby. After giving birth, I continued to take Ovasitol and saw a huge improvement in my PCOS symptoms. I was getting a regular period for the first time in my life, which was a big deal to me.

Since then, I have given birth to another baby and am happy to say that I no longer suffer from the side effects of PCOS. Full disclosure: I no longer take Ovasitol as my main goal of taking it was to conceive and I am all done having babies.

That said, I credit Ovasitol with helping me to conceive because it allowed my body to get a natural menstrual cycle for the first time in my life. Today, I recommend this supplement to any women I come across who suffers from PCOS in the hopes that they, too, can experience relief of their symptoms and healthy pregnancy (if that’s their goal).

Ovasitol FAQs

If you’re like me, you like to pick through the research with a fine-toothed comb before making any kind of purchasing or health-related decision. And rightfully so! What you put into your body, especially when trying to conceive is a big deal and not one that should be taken lightly. Always consult with your Dr. before starting any kind of new supplement or medication.

Q: What makes Ovasitol different from other inositol supplements?

A: This supplement is the only one on the market that combines the body’s normal ratio of Myo-inositol and D-chiro (40:1). Studies have shown that taking a combination of these two, in this specific ratio, is more beneficial than making inositol alone.

Q: What form does it come in?

A: This product comes in an unflavored powder. You can get it in either single-serving packets or in a canister with an accurate scoop. Each serving contains 2,000 mg of My-inositol and 50 mg of D-chiro.

Q: Who benefits most from taking this?

A: Generally speaking, women who are trying to promote normal hormone and lipid levels and regular menstruation will benefit from taking this. Additionally, for women who are trying to conceive, it can promote healthier egg quality. If you are trying to conceive, you should pair this supplement with a preconception prenatal vitamin like TheraNatal Core or TherNatal OvaVite for best results.

Q: How long does it take to begin working?

A: This supplement is designed to be used for the long-term. With continued, consistent use, you can expect to see egg quality and menstruation benefits within three months. The best way to monitor and track your progress is with the help and supervision of your doctor.

Q: If I am pregnant, can I still continue to take Ovasitol?

A: Yes, you can safely continue this supplement throughout your pregnancy, with your doctor’s consent. There are studies that show that you still reap benefits by taking this throughout your pregnancy.

Q: What about while I’m breastfeeding?

A: Yes, this is completely safe to continue to take while breastfeeding. Again, always check with your doctor first though.

Q: Can I expect any side effects?

A: No. There really are no side effects from taking this supplement. Inositol is safe and well-tolerated.

Q: Will I lose weight while taking it?

A: Maybe. There has been some research that has shown that it may help women lose weight, especially those who suffer from PCOS. It’s important to keep in mind that weight loss should happen in conjunction with a healthy diet and exercise program and to speak with your doctor about your weight loss goals.

Q: Can I take Ovasitol with other supplements and prescription medications?

A: Yes, it’s generally safe to consume this along with your regular medications and supplements, however, there are some contradictions, so be sure to consult with your doctor if you’re taking other medications.

Wrapping Up

If you’re a woman who’s struggling with the side effects of PCOS or who’s trying to conceive. I feel your pain, frustration, and sadness. I also know that you’ll do just about anything to achieve your goals and feel like yourself. I know because I’ve been there.

The most important thing you can do for your body is to make sure you’re fully informed and that your doctor is aware before you start taking any kind of supplement. When it comes to Ovasitol, the research and facts are out there and the success stories are mind blowing. But make sure that this is a safe option for you before you start taking it.

Many OBGYNs and reproductive specialists recommend taking this supplement and fully support the research. For me personally, I like knowing that I’m putting something natural into my body, supplementing a deficiency that my body has created.

If you have PCOS and are taking this supplement, I’d love to hear your Ovisitol reviews. Feel free to leave me your thoughts and results in the comments below, I’d love to hear how it’s positively benefiting your life!

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