July 11


My Authentic OvaBoost Review: Do You Get Better Egg Quality and Hormone Balance?

Written and reviewed by: Tami Smith - ACE Certified Fitness Trainer. Pre and Postnatal Fitness Specialist. Women's health advocate.

Published by: Fit Healthy Momma

Last Updated: July 11, 2020

Some of the links in this post are affiliate links This means if you click on the link and purchase an item, we will receive an affiliate commission at no extra cost to you. All opinions are our own.

Any woman who has ever walked an fertility path can relate to the notion that they’ll do just about anything to increase their chances of conceiving a healthy baby. I know that was certainly the case for me.

The problem is, there are so many supplements and “miracle formulas” out there that claim to be the missing key to unlocking pregnancy, that it can get overwhelming quickly.

While we all know that the place we should be going to get advice as to what drugs and supplements to take to increase our fertility is our doctor’s office, it doesn’t help that Dr. Google is so much easier and more accessible.

Whether you’re new to my blog or have been around for a while, you should know that I only promote and share products that I have either extensively researched myself or have used personally on my own journey.

The product I’m talking about today is Ovaboost. Here’s my complete Ovaboost review. I hope this helps you decide if this supplement is worth your while as you navigate your journey to motherhood.

What Is Ovaboost by Fairhaven Health?

I am a paid sponsor of Fairhaven Health, however, the thoughts and opinions in my post are all my own.

OvaBoost supports healthy ovulation and egg quality in women who are trying to conceive. This supplement is from Fairhaven Health, a brand that’s synonymous with fertility supplements and fertility-boosting tools. It’s a dietary supplement that contains a mixture of vitamins and antioxidants, including Myo-inositol, folate (folic acid), and melatonin.

These three main ingredients combine to support and enhance the egg quality of women who are trying to conceive.

You probably already know that folic acid is a key nutrient needed to prevent neural tube defects, and it’s recommended that every woman, regardless of her age and fertility, take an adequate amount of folic acid each day.

Without healthy eggs, we aren't able to conceive healthy babies, so maintaining egg quality is important. The combination of folic acid (folate), Myo-inositol and melatonin has been shown to support egg quality in women going through IVF.

image of the supplement OvaBoost by FAIRHAVEN HEALTH

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In addition to those three main ingredients, OvaBoost includes Coenzyme Q10, which you may know as CoQ10. This is an antioxidant that plays an important role in energy production within egg cells.

Without getting too sciency or technical on you, here’s how it works: once conception occurs, your cells require a ton of energy to divide and allow the egg to grow into an embryo and implant itself into the wall of the uterus. When cells don’t have the required energy, implantation cannot occur.

But this is where CoQ10 comes in. It works within the mitochondria of the cell to help maximize energy production. More energy equates to higher chances that your egg is able to stick itself snuggly into your uterus and begin the growth process.

Finally, this formal contains three additional antioxidants - Vitamin E, grapeseed extract, and alpha-lipoic acid. With the addition of these three ingredients, your egg cells are better protected from the damaging effects of free radicals.

The makers of this formula designed it with the ever-growing research that shoes that egg quality can be maintained as we age. And that we can use healthy, natural ingredients to support healthy ovarian function.

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Features and Highlights

  • Contains plentiful B Vitamins and Antioxidants, all of which naturally support healthy ovulation and egg quality
  • Contains 2 grams of Myo-inositol per dose
  • Combines three super-ingredients that are proven to improve egg quality and support healthy conception (Myo-inositol, folate, and melatonin)
  • Contains Methylfolate, the active form of folic acid that has been shown to prevent neural tube defects like cleft palate and spina bifida
  • Includes alpha-lipoic acid, CoQ10 (a major fertility breakthrough that gives fertilized egg cells the energy they need to implant, divide, and mature), Vitamin E, and grapeseed extract - all-natural antioxidants that help fight off and neutralize free radicals.

Who Can Benefit From This Supplement?

OvaBoost is intended for women who are trying to conceive.

My Thoughts

If you’re already familiar with my story, then you know that I have PCOS and struggled to get pregnant. I did not take this exact supplement while trying to conceive. I took Ovasitol (you can read my full Ovasitol review).

So while I did not take Ovaboost, it has one big thing in common with the supplement I used to to support my fertility: Myo-Inositol. 

What I Love About It

What I love about Ovaboost is that it contains more than just Myo-inositol - it has a blend of ingredients that are shown to improve fertility, helping the stars to align if you will. Specifically, I like that they included folate in their formula as this is a nutrient that all women of child-bearing age should be taking to help prevent neural tube defects in the beginning stages of pregnancy.

The Best Price From Fairhaven!

Before I was ready to give my full review, I made sure to get in touch with this company. Because of that, I was able to lock in the best possible price for readers here at Fit Healthy Momma, straight from Fairhaven Health!


I always recommend that you speak with your doctor before beginning any supplement to make sure that it’s right for you and that it’s the best option for your situation.

That said, I did put together some frequently asked questions regarding this supplement so that you can understand it deeper.

How is it taken?

One bottle of this supplement comes with 120 capsules. You’re instructed to take 4 capsules per day.

How long does Ovaboost take to work?

Fairhaven Health recommends that you take this supplement for at least 3 months. With fertility supplements like these, it takes the body some time to get used to them. By around the 3-month mark, you may start to see positive impacts on your body. Of course, individual results will vary. You can then continue taking it as long as you are actively trying to conceive. Once conception occurs, you can discontinue taking it.

What are the potential side effects?

According to Fairhaven Health, there are no known side effects as this is a completely natural blend of ingredients. However, if you have a pre-existing medical condition or are taking any prescription medications, it’s vital that you speak with your doctor before taking it, as you should with any supplement or medication. 

Will the Melatonin make me sleepy?

The amount of melatonin that’s in this supplement is small, just enough to boost egg quality as tested in clinical trials. With the recommended dosage, most women do not experience sleepiness or any changes in their sleep cycle, however, if you find yourself experiencing a change, it’s recommended that you take your capsules right before you go to bed.

Does it work?

This is a loaded question. Here’s the deal, the ingredients are proven to help boost egg quality and promote conception. Will it work for you and your particular body and situation? Possibly, It's hard to say. Not every treatment works for every patient and sometimes it’s a game of trial and error to figure out what works best for you.

This is why it’s important that you speak with your doctor and also do your own research. If there’s one thing I learned on my own infertility journey and in listening to the stories of countless other women is that you have to be your own advocate. You have to do the research yourself and trust that you know your body and what it needs.

If you find a supplement like Ovaboost that you feel can help improve your chances of conception, do the research and bring it to your doctor for their feedback and recommendation. Doctors may not always offer you supplements like this. However, I have found that many doctors are readily advising patients to take Myo-inositol in some form.

Can I take this with Other Fairhaven Health Supplements?

Yes, in fact, it’s encouraged that you do. Fairhaven recommends that you take their Fertilaid For Women to optimize your results and best prepare your body for pregnancy.

Does it contain a prenatal?

No, it does not. This is why Fairhaven recommends that you take a dietary supplement that contains the additional prenatal vitamin support you and your baby need. Fairhaven recommends taking Fertilaid For Women or PeaPod Prenatal.

What factors affect egg qualiy?

The old adage quality over quantity rings true when it comes to your eggs. As we age, our egg quality naturally declines, but it also declines with stress, poor diet, hormonal imbalance, and other reproductive health issues. When your egg quality is poor, it results in decreased fertility in a number of ways, including:

  • Sperm have difficulty penetrating the egg for fertilization
  • Decreased chance of successful implantation
  • Increased chances for miscarriage due to genetic abnormalities

If I have a regular monthly cycle, is it ok to take this product?

Yes, you can still take this even if you already have a regular monthly period. The goal is to promote better egg quality, which is necessary whether you’re ovulating monthly or not.

Final Thoughts: Should You Try This Product?

As I mentioned, not every fertility supplement is right for every woman and what works for one woman may not work for another. I recommend taking a look at OvaBoost reviews on Fairhaven Health’s website and  speaking to your doctor.

Overall, I think Fairhaven Health has a great selection of conception supplements that are able to help women (and men!) improve their reproductive health and fertility on their journey to parenthood.

Have you taken OvaBoost? Let me know in the comments below what your thoughts are!

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