Every month it’s the same old song and dance. Wait for aunt Flo to arrive, hope you have the right supplies on hand when she shows up, and deal with her for the next week or so. Rinse, repeat.

I don’t know about you, but I get tired of spending money on tampons. And let’s be honest, not all tampons are made equally, so it’s important that you get the good ones. To do that, you’ll have to shell out the big bucks, every single month. Sigh.

I had heard about menstrual cups in the past and honestly never thought twice about them. A cup inserted inside me during my period? How does that work? Do I even want to know?

Then I stumbled upon Organicup in my pursuit for healthier, more sustainable beauty and health products and decided to be brave and give it a try.

Here’s my complete Organicup review based on my personal experience with their products.

What’s Organicup?

It’s a menstrual cup that replaces the need for pads and tampons with an easier, healthier, and greener solution to your monthly friend.

Basically, it’s a small cup that’s made from 100% medical-grade silicone that’s designed to be inserted comfortably into your vagina to catch your menstruation. 

It super pliable making it easy and comfortable to insert. Once inserted correctly, a vacuum seal is created that ensures that it stays in place for up to 12 hours at a time. There’s a stem at the bottom of the cup that’s used to pull it out when you’re ready.

a picture of the product organicup

Our readers here at Fit Healthy Momma can get the lowest possible price by using our link below!

How Does it Work?

If you’re scratching your head wondering how the heck this thing works, don’t worry, this is where I was hung up, too. Here’s an explanation:

Important note: Before you use your Organicup for the first time, you need to sterilize it by placing it in a pot of boiling water for about 3-5 minutes. Be sure to have enough water in the pot so that the cup doesn’t touch the bottom and melt!

List of Steps

Step 1

Wash your hands thoroughly before inserting your menstrual cup.

Step 2

Fold your cup to prepare it for insertion. There are a few different ways to do this and you may need to experiment a bit to find out which method works best for you. I use the punch-down method and find that’s most comfortable for me, but do what works best for you. Remember, when you’re inserting it, you’ll need to keep it folded until it’s in place inside your vagina.

Step 3

Relax your body and muscles as you prepare to insert your cup and make sure that you’re in a comfortable position. You can lie down, squat, stand up, or sit down on the toilet. I prefer to stand up, but find the position that works best for you!

Pro tip: If you find inserting the cup dry to be painful or uncomfortable, you can use a small amount of water-based lubricant to make the process easier.

Step 4

Insert the folded cup into your vagina. Once the cup is inside of you, remove your fingers, allowing it to open up. If you did it correctly, you may hear a pop or a suction sound that indicates that the cup has unfolded correctly and the necessary suction is in place. If you’re unsure of the positioning, reach in with your fingers and feel around the base of the cup to make sure that it feels round and that there are no noticeable folds. If there are, use your finger to gently work them out or tug gently and rotate on the tail to allow them to unfold. To confirm proper placement and suction, give the tail a tug and feel for resistance.

Step 5

Wear your Organicup for up to 12 hours at a time, even though the night.

Step 6

When it’s time to remove your menstrual cup, first wash your hands. Then, gently pull on the tail until you can feel the base of the cup. Once you have the base within reach, give it a pinch to release the suction and allow it to be removed from your vagina.

Step 7

Empty your cup and rinse it out with water and then re-insert if necessary. Once your period is over. Place your cup in boiling water again to re-sterilize it and then place it inside the included cotton holder to be used for your next period.


Now that we covered how it works, here are some additional questions that pop up when considering using a menstrual cup in place of traditional personal hygiene products.

Won’t it leak?

It shouldn’t! If you followed the directions closely and are using the correct size, it should remain firmly in place and prevent any leaks for the duration of usage.

How long does Organicup last?

It can last for years! The only time you need to replace your cup is if the material starts to get sticky or it starts to crack.

Is it safe to use?

Yes, it’s completely safe for use. It’s registered with the FDA and has been AllergyCertified. The makers have also consulted with several gynecologists for further validation.

Can I use it if I have an IUD?

Yes, you can as long as you make sure to break the seal before you remove your cup. Failure to do so could cause your IUD to come out of place.

My Personal Experience

As I mentioned, I was a skeptic when first trying this product, assuming that I wouldn’t like it or that it would be too uncomfortable. Honestly, I was wrong.

Yes, there’s a learning curve and it’s going to take some time to get used to, but once you get the hang of it, it’s great. No more constant tampon or pad changes and no more money spent on pricey products.

It took me a few tries, but once I was able to insert it correctly and I found the best way to fold it for insertion, it’s really easy to wear. I was nervous pulling it out that I would end up with a bloody mess everywhere, but nothing spills when you pull it out and you’ll likely be surprised by how little actually accumulates.

I really like to use mine overnight, but also use it during the day sometimes, too. I have a very light flow, so I can’t speak personally for those who have a heavier flow or longer period. I find that I wear mine just on days 1 and 2 of my 4ish day period. By day 3 there’s usually little to no blood.

Reviews of OrganiCup: Read What Customers Are Saying Online About Their Menstrual Cup

Here’s a look at what some other women are saying about this menstrual product:

“I am so glad I finally decided to give the cup a try. It's a bit getting used to in the beginning, especially finding a method to insert it and take it out again, but once you get a hold of that it's the best thing ever.”

“This product is great because it makes periods that much easier to manage and reduces the chances of leaks on heavier days. I have used it for at least 5 cycles now. After the first few cycles I nearly gave up because I found that on its own the cup wasn't 100% effective when my flow was really heavy. and emptying the cup can be very messy! However, I soon realised that with a little practice and perseverance managing my period was so much easier now than before used the cup.

I do use it in combination with pads on days when it was heavy. This way, if the cup fills up within an hour or so any leakage is absorbed by the pad and then when given the opportunity I could empty it. This also meant I got much better sleep during the night as I wouldn't be constantly panicking about messing the bed.

As I have a very active job (often outside for long periods of time without access to an actual toilet) I find the cup to be extremely useful because on most days you can go considerable amounts of times without having to change it, much longer than pads or tampons.

I've also found that a save lots of money too. During a period I now go through about 4 pads and maybe 2/3 panty liners. Whereas before I used to go through about 10-15 pads of various sizes and 8 or so tampons.”

Concluding Thoughts

Although I was nervous and it takes some time to get comfortable with the product, I definitely recommend giving Organicup a try. It’s a fantastic way to make your period a little less of a hassle and a burden on your bank account.

It’s also a great way to help cultivate a cleaner, greener, more sustainable future. In my opinion, it’s a product that not only works, offering you more convenience, but it’s one that you can feel good about.

I Say Go For It!

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About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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