Finally, some dedicated support for our ovaries! OPositiv’s newest vitamin, Ovarian Support, is designed to help women support their ovaries, fertility, and menstrual cycle with a simple, yet clinically shown formula.

I find it interesting that OPositiv doesn’t mention anything about helping with PCOS (polycystic ovarian syndrome), despite the fact that this vitamin is clearly engineered to assist with the exact symptoms of it. This could be a legal thing- not sure! 

But as someone who has PCOS, I was very excited to see this new product and to try it for myself. In this article, I’m sharing my honest review and feedback on OPositiv Ovarian Support capsules.

Hot Takes From My Opositiv Ovarian Review

  • OPositiv is a women’s wellness brand that has an ever-expanding list of unique products and vitamins to help women feel their best throughout all stages of womanhood.
  • The ingredients inside Ovarian Support have been clinically shown to improve ovarian function and health.
  • There aren’t a bunch of other ingredients added to this product, making this a big plus for me.
  • The cost is pretty standard, even slightly lower than competing supplements.
  • OPositiv can be a little racy with their ads, but as someone who has tried and tested many products from them, I can attest to the fact that they do work.
  • OPositiv offers a 60-day happiness guarantee on their products in the chance that they do not work for you.
  • I am not sure if OPositiv does 3rd-party testing, the information I have found is unclear.

What Is FLO Ovarian Support?

product - FLO Ovarian Support Vitamins

Ovarian Support vitamins by OPositiv are a part of the FLO line of women’s health products. FLO PMS Gummies has become one of the most popular PMS relief supplements of all time, and this new addition to the lineup only further supports ovarian and menstrual health.

There are 3 key ingredients in FLO Ovarian Support:

  1. Myo-Insoitol & D-Chiro-Inositol
  2. Diindolylmethane (DIM)
  3. Folic Acid

All of these ingredients are shown to promote healthy ovarian function. There are no other vitamins or minerals added to this formula, which is amazing to see as many supplements include far too many ingredients, thereby increasing the risks for over-supplementation and adverse side effects.

How It Works

OPositiv takes a three-pronged approach to helping to balance your homes and improve ovary function. They aim to do the following with the clinically shown ingredients:


Your ovaries as a female is where a lot of hormonal things happen. For some women, those with PCOS in particular, their ovaries will produce too much testosterone. This can cause an irregular cycle, weight fluctuations, and excess hair growth. FLO Ovarian Support helps by infusing your body with DIM and inositols to help balance hormones and maintain homeostasis.

Body Fat

Hormone levels can directly impact your metabolism and therefore your body’s propensity to hold onto fat. The DIM and inositols inside Ovarian Support can help to manage hormonal weight fluctuations when paired with a healthy diet and exercise routine

Blood Sugar

Your ovarian health and blood sugar levels go hand in hand. By supporting healthy blood sugar levels, you’ll also be supporting your ovaries to promote better hormone balance. This is achieved through the Myo-Inositol and D-Chiro Inositol, both of which are included with this formula and have been shown to potentially help with blood sugar level maintenance.

On a personal experience note. I have noticed that when I am taking myo inositol and d-chiro inositol, my PCOS symptoms tend to be far less severe, so I am thrilled to see these included with this formula.

supplement facts

Who Is This Product a Good Fit For?

Honestly, I am surprised that this product is not being marketed to those who have PCOS as I would highly recommend this for those like myself who do. While OPositiv doesn’t come out and say this is for PCOS, they do advise that this product is a good fit for the following populations of women:

  • Those who wish to have more consistent and comfortable periods.
  • Those who wish to balance out their testosterone levels.
  • Those who have experienced unexpected weight gain that’s related to hormones.
  • Those who value reproductive health, whether planning to conceive or not.

My Experience With Ovarian Support

holding ovarian support

As I am writing this article, I have only just begun taking FLO Ovarian Support so I am unable to report any concrete results with you yet. However, based on my past experience with the ingredients inside this product, I am hopeful that I experience some positive results as far as my hormonal symptoms go.

OPositiv recommends that you take Ovarian Support for a minimum of 90 days to see full results, which is pretty typical of any supplement, however, you might begin to see some changes within 2 weeks of consistent use.

One thing that I really love about OPositiv is that they make really good gummy supplements, so I’d love to see this product in a gummy just to make it more fun to take! That said, I do recognize that gummies aren’t always the best choice for supplements, what’s important is that it works.

Wrapping Up

Overall, I’m very excited to keep taking Ovarian Support from FLO and see how my body responds. I live an active, healthy lifestyle that includes eating nutrient-dense, macro-balanced foods, and a strength training regime. In fact, if you’re struggling with hormonal issues like PCOS, I wrote a whole blog post on strength training for PCOS and what my plan looks like. 

OPositiv products have worked for me in the past, so my hope is that this one will, too! If you’re someone who is struggling with hormonal issues relating to your menstrual cycle, I recommend looking into this product and potentially giving it a try, with your doctor’s consent, of course.

Balance Your Life - Join The FHM+ App!

Nutrition + Workouts All In One Place!

  • 3 exclusive macro-friendly + simple recipes each week (12 per month)!
  • New workouts every month!
  • Do the workouts from anywhere (home or the gym)!
  • Community!
About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Macro Coach, Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

Leave a Reply
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

You might like these articles too!