Fitness and health have always been a main focus in my life, which is what has led me down the path of becoming a nutritionist and personal trainer. I played sports when I was in high school, and I was always very active during my free time. As I’ve gotten older, my physical abilities have shifted now and again. I feel it’s important to keep a close eye on your body, your health and your age. There’s nothing wrong with having to make different choices in regard to your diet, exercise routine or lifestyle. Some people believe in taking supplements to accommodate for some of the things that your body has difficulty sourcing or producing.
Collagen supplements designed for weight loss have become very popular in recent years, and I want to talk to you about three different ones that I’ve come across. Obvi Collagenic Burn, Vital Proteins and Skinny Fit Super Youth are all options that you can consider if you want to replace some of the collagen that you’re missing in your body. They offer some similar benefits and have some of the same ingredients in their formulation, but it can be challenging to narrow down which collagen supplement you should buy. I’ve done a lot of the research for you. All you have to do it sit back, read through this information and click and few buttons to have your choice sent right to your door. Let’s get started on the path to becoming healthier!
For Women, Why Take a Collagen Supplement?
Collagen is the protein that you’ll find most abundantly in the body. It’s used in a number of different areas, such as your skin, muscles, ligaments, bones and tendons. There are 28 different types of collagens, but you’ll usually see about four of them used most frequently in supplements. This includes collagen types I (found in connective tissue), II (found in joints and bones), III (found in your skin and blood vessels) and IV (a key component of your eyes, ears and internal organs).
As your collagen production decreases with age (about one to 1.5 percent per year after the age of 20), you may start to see signs of collagen deficiency appearing. Collagen can help prevent signs of aging like loose skin, wrinkles and fine lines. It also supports a number of internal bodily functions such as optimal metabolism, bone strength, organ function and more. Collagen can be sourced naturally from some of the foods that we eat, but it’s typically not enough to make a dent in the amount that we should actually be consuming. That’s where supplementation is ideal.
How I Narrowed it Down to Obvi Collagen vs Skinny Fit Super Youth Vs Vital Proteins
Whenever I’m looking for a specific supplement, there are some very specific features that I look at before I make any kind of final decision. I narrowed down my collagen search to Obvi Collagen vs Skinny Fit Super Youth Vs Vital Proteins, and here’s how I did so.
How I Narrowed it Down to Obvi Collagen vs Skinny Fit Super Youth Vs Vital Proteins
Whenever I’m looking for a specific supplement, there are some very specific features that I look at before I make any kind of final decision. I narrowed down my collagen search to Obvi Collagen vs Skinny Fit Super Youth Vs Vital Proteins, and here’s how I did so.
Where is the Collagen Sourced?
There are a number of sources that can be used to manufacture a collagen supplement. You’ll want to look for a brand that utilizes high-quality, grass-fed and pasture-raised animals as the source. There are some supplements that source their collagen from wild-caught fish, and this is also a healthy option.
Additives
Stay far away from collagen supplements that contain artificial ingredients, fillers or additives. You want to utilize a product that is pure and safe.
Brand Reputability
I personally don’t feel safe using or recommending a product that is made from a brand that I don’t know and trust. When I take brand reputability into account, I want to know that the ingredients used are the best around, that testing is used to confirm the safety of a product and that good business practices are used.
Multiple Sources of Collagen
I referenced the four most commonly used types of collagens above, but there are a few others that you might find in a supplement. The more types that are included in a company’s collagen supplement, the more benefits you’re going to achieve. Obvi Collagen, Vital Proteins and Skinny Fit’s product all contain more than one type of collagen (and in some cases five).
Overview of Obvi Collagenic Burn
Obvi Collagenic Burn is a supplement that includes a number of benefits including an increased rate of fat burning, better gut health, boosted metabolism, strong bones, healthy joints and a wide array of beauty benefits relating to your hair, skin and nails. There are five different types of collagens included in Obvi Collagenic Burn, along with other essential nutrients like green tea extract, caffeine, raspberry ketone, BioPerine and conjugated linoleic acid. This is a very natural and safe collagen supplement that is free of artificial additives, fillers, etc.
The Formula
Obvi utilizes five different types of collagens in this supplement. This includes:
Collagen Type I
Eighty percent of the collagen in our skin is type I collagen. It’s also the most abundant form of collagen in the entire body. It has been included in Obvi’s Collagenic Burn supplement to support healthy hair, skin and nails.
Collagen Type II
Collagen type II is extremely prevalent in cartilage. When you supplement with it, this can help alleviate some of the symptoms that are present with joint pain and arthritis.
Collagen Type III
Approximately 10 percent of our body is made up of collagen type III. It has the important benefit of supporting the structure and function of things like our arteries and organs. It pairs together with type I collagen to keep your skin healthy. Collagen type III is also important if you want to focus on weight loss as it can boost metabolism.
Collagen Type V
The formation of healthy tissue and cell membranes relies on collagen type V. It’s essentially used throughout the entire body for a range of health benefits.
Collagen Type X
A slightly unique addition to this formula, collagen type X is optimal for bone support.
Additional ingredients that promote health benefits include:
- Conjugated Linoleic Acid- Assists with weight management and fat loss by reducing the growth of fat cells.
- Green Tea Extract- Helps to dilate blood vessels and boost blood flow to assist with burning stubborn fat.
- Cayenne Pepper Fruit Extract- The capsaicin in cayenne pepper can impact how efficiently our muscle cells transfer energy. It can also bond to a specific protein in the body to help burn off energy as heat.
What I Like
I like that Obvi Collagenic Burn is a supplement that contains very natural ingredients. Nothing artificial has been added, so you simply reap the benefits of these ingredients without having to worry about dangerous side effects. It’s nice that Obvi has created a product that accomplishes a lot without the need for multiple supplements. It’s essentially a weight loss / beauty product all rolled into one.
What I Don’t Like
There is quite a bit of caffeine included in this product, sourced from both green tea extract as well as caffeine anhydrous. While you might get a nice energy boost when you take it, I prefer to keep a close eye on my caffeine consumption. I recommend to my nutrition and fitness clients that they do so as well. If this isn’t something that bothers you, you’ll probably do just fine with Obvi’s collagen supplement.
Cost and Purchasing Options
Obvi’s Collagenic Burn supplement is featured on the Obvi website, which is located at https://myobvi.com/. The current price of this product is $39.99 for a one-time purchase. You also have the option to choose the auto-ship feature, which decreases the price to $33.99. Each container includes a 30-day supply.
Overview of Vital Proteins Collagen Peptides
Vital Proteins Collagen Peptides includes types I and III collagen in its formulation. In addition to the included collagen, it also features vitamin C and hyaluronic acid for some impressive beauty and health benefits. There are 20 grams of collagen in each serving, designed to support healthy hair, skin, nails, bones and joints. It dissolves quickly into any liquid that you choose, providing you with the ability to replenish some of the collagen that you’re missing. It’s designed to be taken daily so your body can build up a healthy reserve of collagen. It’s marketed for health and beauty, but you may achieve some weight loss benefits as well.
The Formula
Inside each serving of Vital Proteins is 20 grams of collagen sourced from bovine hide (types I and III collagen). You’ll also find 50 milligrams of hyaluronic acid and 90 milligrams of vitamin C.
What you might not realize, is that collagen can increase your protein consumption. If you’re focusing on weight loss or muscle growth, protein is an important part of the process. There are 18 grams of protein in each serving of Vital Collagen, and this product is Whole 30 approved.
What I Like
This is a really simple collagen supplement, but Vital Proteins has made sure that the collagen that they’ve included in their product can cover a lot of different bases in regard to your health. There’s nothing artificial or unsafe about this product, and it’s something you can confidently take on a daily basis without any cause for concern.
What I Don’t Like
I like collagen supplements that incorporate as many types of collagens as possible, but Vital Proteins has only included types I and III in this product. It still packs quite a punch, but it would be nice to see more forms of collage in there.
Cost and Purchasing Options
You can purchase Vital Collagen on the Vital Proteins website, which is located at https://www.vitalproteins.com/. The current cost of the product is $27 for a one-time purchase, or $20.25 if you want to subscribe and save. This is a really affordable collagen supplement when you compare it to some of the other options out there, including the two other products I’m talking about in this article. However, there are only 14 servings included in each container if you’re using one to two scoops every single day.
Overview of Skinny Fit Super Youth Collagen
Skinny Fit’s Super Youth Collagen supplement can help you look and feel younger thanks to five different types of collagens from four different natural sources. It’s a very versatile product that can help you look and feel so much younger if you’re using it regularly. Skinny Fit is a brand that I wasn’t very familiar with before I came across their collagen supplement, but they’ve proven to be reputable and beneficial. They put a great deal of research into the design of their products, which can be seen with the inclusion of such a versatile collagen profile in this Super Youth Collagen supplement.
The Formula
Five different types of collagens help you achieve all kinds of health benefits. Let’s look at what’s included and why.
Type I Collagen
This is the most abundant collagen in the human body, and it makes up your skin, hair, teeth and bones. It can be used in supplement form to support all of these things as well as reduce hair loss, improve the elasticity of your skin and promote a younger appearance.
Type II Collagen
You can utilize this form of collagen to support health joint function, reduce back pain and pain in the jaw. It’s essential if you’re someone that experiences popping in your knees when you move up or down.
Type III Collagen
Type III collagen is essential for healthy gut function. It can also support your cardiovascular system and internal organs. From a beauty perspective, it improves skin elasticity, so you look younger thanks to tighter and firmer skin.
Type V Collagen
Making up the connective tissue in the body that supports organs such as your lungs and liver, type V collagen is also something that your body needs if it’s going to produce type I and III collagen on its own.
Type X Collagen
As an added bonus, type X collagen will help with the formation of bone cartilage in a way that protects against the normal wear and tear placed upon your joints each day.
Apple Cider Vinegar
This added ingredient boosts your metabolism, helps burn fat and can increase satiety so you feel full for longer periods of time.
Vitamin C
A antioxidant that boosts your immune response and can decrease inflammation.
What I Like
Skinny Fit Super Youth Collagen really provides you with a large number of benefits thanks to the numerous types of collagens that have been included in this formulation. However, there are also a few other ingredients that can also improve your health and boost weight loss. There’s nothing artificial that you need to worry about when taking this product.
What I Don’t Like
Unfortunately, this is a pretty expensive collagen supplement. If you choose to purchase Skinny Fit Super Youth Collagen through a one-time purchase, the price is $99.95. You can subscribe to save 20 percent on your order, which brings the price down to $79.96.
Cost and Purchasing Options
You can purchase Skinny Fit Super Youth Collagen on the company’s website, which is located at https://skinnyfit.com/. As I referenced above, the cost of one canister of product is $99.95, with the price dropping down to $79.96 if you opt for the subscription service offered by Skinny Fit.
Comparing Cost and Overall Value
There is a pretty big difference in price points when you compare Obvi Collagen vs Vital Proteins vs Skinny Fit. The most expensive option is Skinny Fit’s collagen supplement, but you do get a lot for your money. It comes with five different forms of collagen in addition to a few other beneficial ingredients (vitamin C, hyaluronic acid and apple cider vinegar).
If you’re looking for something more affordable, you have the option of Vital Proteins. It’s $27 for a one-time purchase, but you only get two weeks of daily use out of the container. That might be an inconvenience for some, but it’s acceptable if you’re not going to use it every single day.
Obvi Collagen is an excellent value if you’re looking for a collagen supplement that provides you with five different forms of collagen along with some other amazing ingredients that can support your overall health and help you lose weight.
Comparing Formulas
The formulas of Obvi Collagen and Skinny Fit are most similar if you’re comparing the types of collagens that are included. However, Obvi Collagenic Burn offers quite a few more ingredients in its formulation compared to these other options. I like Skinny Fit as well for their five collagen inclusions, while Vital Collagen only includes types I and III collagen with minimal other ingredients (vitamin C and hyaluronic acid).
Comparing Customer Reviews and Ratings
Obvi Collagen, Vital Proteins and Skinny Fit all have a pretty impressive number of positive reviews and ratings on their websites. Obvi Collagen has a 4.6-star rating with over 2,500 reviews listed. Vital Collagen has a rating of 4.6 stars as well, with more than 8,400 reviews listed (the majority of which are extremely positive). Lastly, Skinny Fit’s collagen supplement has over 3,700 positive, five-star reviews listed on the brand’s website. All of the positive reviews include people’s personal experiences with being able to achieve more energy, flexibility, comfort and wellness from the regular use of these products. Obvi Collagen and Skinny Fit Collagen both have reviews boasting weight loss.
Main Differences between Obvi Collagen, Skinny Fit and Vital Proteins
The most obvious difference I see between these brands is their value based on what’s included in the formation. Obvi Collagen and Skinny Fit both have five forms of collagen, whereas Vital Proteins has only included two with minimal other ingredients. The price point of Obvi Collagen is the obvious winner in regard to value.
Which Is Better: Obvi Collagen, Vital Proteins, or Skinny Fit?
If I only had to pick one of these supplements to try, I would opt for Obvi Collagen based on the number of benefits that you can achieve at an impressively affordable price point. The five types of collagens are what really sells this product to me, and it can also be used as a weight loss and overall wellness product thanks to the other beneficial ingredients included.
The Bottom Line
As a nutritionist and personal trainer, supplementing with collagen has become an important part of my routine. I utilize it daily, and I do feel that it’s made an impressive impact on how I feel. I’m ready to focus on my healthy diet and my recovery is quicker so I can get back to the gym quickly. Any of these products are beneficial but consider what you hope to accomplish with collagen supplementation, and you’ll likely have a better idea of which product you’re willing to try.