What’s the Best Protein Powder For Ninja Creami?

The Ninja Creami Ice Cream Maker is quickly becoming a must-have for those who track macros, live a healthy lifestyle, and want to eat ice cream and still

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Custom One-Time Macro Count: Personalized To Fit Your Goals

Whether you’re new to tracking macros or have been at it for awhile and need new, accurate macro numbers to get you started or on track with your

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Macro-Friendly Panera Bread Options: Here’s What to Order

We live in a rapidly expanding area and our newest restaurant option is a Panera Bread! I haven’t been to Panera in years - we just haven’t lived

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Meal Plan Generator Based On Macros

One of the most common things I hear when someone is brand new to tracking macros is “I don’t know what to eat!”Here’s the thing, you can get

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Macro-Friendly Chick-fil-A Orders: Here’s What to Order!

Chick-Fil-A has a long history, dating back to the 1940s when its founder, S. Truett Cathy opened the Dwarf House. It wasn’t until two decades later, Cathay opened

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Macro-Friendly McDonald’s Choices

There are over 40,000 McDonald’s locations worldwide, McDonald’s is easily one of the most accessible and popular fast food joints. You’d be hard-pressed to find someone that hasn’t

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Macro-Friendly Dunkin’ Donuts Options

Dunkin Donuts is my go-to spot for coffee on the go. Although I do enjoy Starbucks every now and then, if I had my choice between the two,

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Macro-Friendly Aldi Haul: My Top Healthy Aldi Choices!

I’ll be honest, up until a couple of years ago, I thought Aldi was a crappy grocery store. Sounds snobby, I know, but I want to be honest

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Macro Friendly Starbucks Drinks: Here’s What to Order

Whether I’m dieting or not, there are a handful of things that I just refuse to omit from my diet, and coffee is one of them. While most

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Counting Macros Before and After: My Macro Story

I started tracking macros back in late 2019/early 2020. We all know what went down around that time, and for many of us, we had more time on

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