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MYX Fitness claims to be redefining home fitness, but is that true? Or is MYX just another home spin bike in a sea of competitors hungry for a piece of the D2C home gym equipment market?

Since the Beachbody and MYX Fitness merger (BODi), there's been a lot of anticipation around what's going on and what exciting new features we can expect from both brands. Excitingly, MYX and Beachbody announced the launch of the MYX II and BODi's interactive platform. Check out my full review of MYX II Beachbody Bike for the most up to date information.

Well, I’ve had my MYX Fitness bike since the end of last year and have not only used it extensively, but I’ve compared it to other fitness bikes and spent countless hours pouring over research and reviews so that I can deliver to you the answer to your most pressing question: Is the MYX bike worth it? Is the MYX fitness bike experience indoor cycling at its finest? Is this exercise bike the perfect alternative to the Peloton Bike?

So many questions; let's get some answers!

MYX Fitness Bike Review: Pros and Cons

If you’re someone who wants to get down to business right away, these pros and cons will give you a snapshot of what you can expect to be detailed throughout this MYX Fitness bike review.


  • Giant, 21.5” HD touchscreen that swivels
  • Premium quality bike, accessories, and equipment (commercial-grade)
  • Compact, lightweight, and simple to move
  • Scientifically-backed personalized heart rate zone training method
  • Complete home gym system
  • Large, varied library of on-demand classes
  • Intuitive companion app for scheduling and workouts on the go
  • Awesome playlists
  • Bluetooth connectivity (heart rate monitor and headphones)
  • Integrates with Apple Health


  • No live classes or interactive leaderboards
  • Monthly membership required
  • Friction resistance
  • No tracking via cadence and resistance

FHM Rating MYX:

fit healthy momma and the myxfitness bike

What is the MYX Fitness Exercise Bike?

the myx fitness spin bike home gym system

Spin classes, weight workouts, and wellness exercises is the reason why everyone loves it - MYX a complete home gym system at an affordable price point.

MYX Fitness is a spin bike and home workout system that’s designed to help you reach your goals faster and more efficiently. Using science-driven, personalized heart rate-based training, MYX Fitness optimizes your workout experience and tailors it specifically to your needs.

The MYX Fitness bike system includes a premium Star Trac spin bike that’s equipped with an industry-leading 21.5” HD interactive touchscreen monitor. Inside the MYX programming, you’ll find workouts that appeal to folks of all fitness levels and goals. From interactive spin workouts to strength training, you have everything you need to get in the best shape of your life with a MYX Fitness bike.

Furthermore, their proprietary heart rate-based cross-training system was intuitively designed to meet you where you’re at and help take you to the next level in your fitness journey. Instead of a you vs others mentality that’s common amongst similar cycling programs, MYX takes a different approach, focusing on you and your unique fitness needs and goals. Their enthusiastic instructors will guide you through each workout with the motivation and vigor it takes to not only make working out fun but to make it a habit - which we all know is the key to success when it comes to fitness and lifestyle choices.

Starting at just $1,399, MYX is one of the most competitively priced smart fitness bikes on the market, packing in a ton of value for a fraction of the price of their competition.

MYX Fitness Bike Specs and Features

specs of myx

It's a beautiful bike, with a great look and feel and the specs check all the boxes.

The MYX bike is sleek, compact, and quiet. It stands 47 inches high, is 21 inches wide, and 54 inches long with a 41 pound flywheel. The brand recommends that you have a space that’s 6’ x 4’ to allow for movement during your workouts and exercises performed on the floor. Accommodating riders of all sizes, the MYX bike is approved for riders between 4’11” and 6’8” and has a weight capacity of up to 350 lbs, which is superior to many other bikes on the market.

In addition to the inclusiveness of the bike’s user accomodations, it’s reassuring to also know that it’s fully adjustable. The seat and handlebars are easily adjusted to create a comfortable ride. Plus, the pedals are dual-sided, which means that you can either wear your normal athletic shoes with them or you can clip in with a pair of cycling shoes - the choice is yours!

Take a look at a full rundown of the bike’s specs below:


Info You Need


3'4" L x 1'7" W


54" L x 21" W x 47" H

Space Needed

4' x 6' area is recommended (bring out the tape measure!)

Rider Height Range

4'11" to 6'8"

User Weight Cap

350 pounds

Resistance Type

4'11" to 6'8"

Screen Size

21.5" HD Swivel Touchscreen

Required Footwear

Sneakers or SPD clip-ins

Screen Size

21.5" HD Swivel Touchscreen

MYX Bike HD Touchscreen and Interface Details

HD Touchscreen on the MYX Fitness Bike

You'll see your heart rate zone on the left of the MYX Fitness HD Touchscreen.

Here’s where the MYX Training system really shines when compared to competitors. Every MYX bike comes standard with a fully immersive, 21.5” HD touchscreen that swivels 360 degrees for optimal screen viewing at any angle.

Inside the interface, you’ll find a complete library of on-demand workouts taught by expert trainers who coach in a one-on-one format as opposed to a one-to-many (studio-style fitness class) experience. The interface is very easy to navigate and use, allowing you to view your stats, filter classes, and choose programming with the click of a button.

To further add to the convenience and customization of MYX’s system, they allow users to pause workouts as well as adjust the volume of both the coach and the music separately. There’s nothing worse than loud music that drowns out the voice of your coach to the point where you’re straining to hear your instruction cues. With MYX, this is never a problem because you’re in control of both sound elements.

volume control on myx screen

Lastly, MYX has some amazing playlists to enjoy during your rides and the best part is that you’ll never have the same playlist twice in one workout (unless you’re taking a coach-approved music experience ride, a new ride category on the interface that gives more of a studio experience). For the majority of the available rides, you can take the same class more than once but have a different experience each time because the playlist will vary. As far as I know, this is a feature that’s unique to MYX!

MYX Bike Packages: What Comes With Your Bike Trainer?

MYX has two different package options to choose from; the MYX and the MYX Plus.

MYX Bike

The MYX bike does not include the full fitness system, but it's all you need to get started spinning!

included in the myx PLUS bike

The complete home gym system is included with the purchase of the MYX PLUS bike.

Both packages include the following:

  • Commercial-grade Star Trac indoor spin bike
  • 21.5” HD swiveling touchscreen
  • Polar Heart Rate Monitor
  • Access to the MYX Fitness App

If you upgrade to the MYX Plus, you’ll also receive the following:

  • SPRI Dumbbells and a Kettlebell in your choice of light, medium, or heavy sizes
  • SPRI Foam Roller and Resistance Band
  • GAIAM Bike Stabilizer Mat
  • GAIAM Large Activity Mat

How MYX Works: The Science Behind The MYX Fitness Bike System

keys to myx fitness system infographic

This graphic (created by the Fit Healthy Momma creative team), shows the keys to the myx fitness system.

At MYX, the number one goal is to deliver trainer-led, science-backed, personalized workouts, paired with professional, durable equipment so that you can count on getting the results you desire in whatever time you have to do it. By taking a holistic approach to fitness, MYX helps foster adherence to your fitness aspirations simply, affordably, and from the comfort and convenience of your own home.

Here’s the deal, so many of us think that we need to be pushing ourselves to the max, dripping sweat to get a “good” workout. However, this really isn’t the truth. If you really dig in and understand the science behind exercise and what actually designates an effective workout, you’ll see that to achieve lasting results, you need to move your body in a variety of ways and across different heart rate zones consistently.

With this understanding, the MYX System was born. The MYX System combines three important elements to ensure your success: heart rate training, cross-training, and positive, motivational coaching that ensures that you stay on track (and have fun in the process!).

Heart Rate Zone Training

heart rate zone 2 and sensor

By wearing your heart rate sensor, the MYX system will be able to tell you (left of screen) which zone you're in. (Here, I'm in zone 2).

Whether you choose the MYX or the MYX Plus, you will receive a premium Polar heart rate monitor with your bike. If you’ve never used one before, don’t worry, it’s super simple to use! This heart rate monitor will be used in all of your MYX workouts, with their expert trainers guiding you through each class across your three calibrated heart rate zones. This approach to fitness ensures that you’re not just working out to reach a calorie burn goal but that you’re prioritizing recovery and achieving sustainable results.

customized MYX zones (Fit Healthy Momma)

Here's my customized MYX zones. This is where my workouts will be very tailored to me.

The first time you hop on your bike, you’ll be guided through the MYX Zone Calibration Ride which features their patented system that assesses your unique cardiovascular fitness level. Between the information gathered during your calibration session and the information you give during your member profile questionnaire, MYX will assign you your three unique heart rate zones. Armed with this information, your trainers can support and guide you through each subsequent workout, tracking your progress over time. To keep your zones up to date, you’ll need to retake the calibration ride about every 6 weeks.


excellent cross training workout options

As you can see, there are so many off-bike / cross training programs to choose from, and, they keep adding more, which is nice.

MYX understands that you can’t just spin your way to the body you want and the overall wellness you need; other exercise modalities needs to play a role in your journey to optimize your results. With an extensive variety of on-demand workouts, MYX focuses on 5 core elements of training, which include the following:

  • Strength
  • Endurance
  • Flexibility
  • Balance
  • Calm

To achieve this, MYX uses a combination of trainer-led workouts on the bike, including rides that accommodate folks of all fitness levels, and warm-ups and recovery rides. Off the bike, the rotating screen allows you to take your work to the floor for a range of mat workouts that include modalities such as HIIT (high-intensity interval training), kettlebell workouts, strength training, yoga, and more. Plus, there’s a nice variety of recovery movements and meditations that allow you to give your body the stretching and recuperation it needs to perform optimally. They even have fun extras like scenic rides that you can check out, too!

Positive Coaching

encouraging myxfitness coach

Great coaching goes a long way in helping you finish the workout and the drive to come back for more.

MYX coaches are by far one of the biggest assets that this bike has. The first thing that I noticed about the coaches is that they are just like you and me - normal people who look like everyday people. They don’t have flawless bodies or perfectly done makeup, which I think allows us to connect with them on a deeper level. Don’t get me wrong, they look great, the set is professional, and the production is on-point, so no need to worry about any kind of lapse in quality.

Plus, every one of MYX’s coaches is an expert in the fields of fitness, health, wellness, and dance, so they have a deep understanding of how to help you reach your fitness-related goals safely and efficiently, while also helping you to cultivate positive mental health, too. During each workout session, your trainer will be walking you through it the whole way. They’ll keep you engaged, motivated, confident, and encouraged the entire time. So whether you’re brand new to working out, have taken extended leave, or are at the top of your game, you get to choose which classes to take and at what level and you can count on the MYX coaching method to help you reach your goals.

By ommitting leaderboards and the distraction of outside riders and arbitrary numbers, you’re left to focus on what matters most - you and your personal progress. There’s no pressure and no hype. If you only have 10 minutes to give yourself a break, that’s all you need! MYX will make it the most effective 10 minutes of your day. With this kind of positive mindset and mentality fostered by the MYX team, you eliminate the judgment and pressure we often put on ourselves to always be doing more and pushing ourselves past our limits.

That said, if you like the competitive nature of fitness, you can still experience that with your MYX Fitness Bike, but it's more of a "you vs you" mentality than "you vs others." Your MYX bike, with the help of your MYX Fitness coaches, can help you get stronger and faster, all while enjoying the entire workout.

SmartMYX: AI-Optimized Training Plan

AI training with smartMYX

A.I. training in fitness is really a game changer, and myx is on the cutting edge here.

SmartMYX is MYX’s AI (artificial intelligence) engine that’s designed to help you achieve your fitness goals with more ease. You tell SmartMYX what your goals are (lose weight, build muscle, increase cardiovascular fitness, etc.), and the technology will put you on the right path with a customized weekly workout plan. No guessing, no random workouts, just a dedicated plan that’s custom-tailored to your needs. It doesn’t get any easier than that. Your SmartMYX plan will have a combination of cycling classes and workouts done on your exercise mat for a comprehensive fitness program that works.

Since your goals will likely change throughout your journey, you can rest assured that you’ll be able to adjust them accordingly inside the SmartMYX engine. Plus, MYX tracks your progress for you so that you always know where you stand within your weekly plan and towards your goal overall.

Since SmartMYX is a multi-functional program, you will be participating in all varieties of MYX classes so you will need to have dumbbells, a kettlebell, a resistance band, and a foam roller. You can either get these from MYX by purchasing the MYX Plus or you can use your own if you already have them.

MYX Fitness Classes That Cater to Every Experience Level

workouts and classes by myxfitness

The home screen is simple to navigate any class you want to choose.

One thing that frustrates many who are looking to invest in their health by adding a smart exercise bike is the lack of diversity in programming. Many popular fitness programs simply don’t cater to folks across all fitness levels. MYX, on the other hand, does. With both their cycling workouts and their floor workouts, you can expect to see a variety of levels that are designed to fit the needs of everyone at every stage. You can feel confident in your ability to get a great workout with MYX thanks to their class levels. Here’s a look at what you can expect from MYX classes.

MYX Indoor Cycling Rides

spin class workouts with levels

Plenty of spin classes and the myx coaches are super motivating.

Level One

These are made for new riders and/or anyone who wants to get a good feel for the basics of riding a bike that has a heavy flywheel before jumping into the more advanced classes. Level one rides are preprogrammed workouts that are going to be your foundational rides for using your bike. With proper form introduction and a solid understanding of how to use the bike, you can successfully build your strength and endurance so that you can progress to the next level.

Even though I had some experience with spin classes, I started here with level one classes on my MYX bike and found that the foundational instruction on form and bike mechanics was incredibly helpful as I learned how the MYX system works while still getting in a solid workout.

Level Two

For those who are already familiar with and comfortable on the bike, these classes serve as a way to add a new challenge to your routine. With heavier resistance, faster cadence, and quicker transitions between in and out of the saddle, these rides will help you push yourself when you’re ready. Level two classes will send you well on your way to your workout goals!

Level Three

This is where confident riders come to flex their skills and up the ante in their fitness journey. You can expect to turn your resistance knob up a notch to find heavier hills, faster flats, and short, effective recoveries. These rides are reserved for those who are physically ready to take on the challenge of intense workouts. You'll find that these classes are the ones that will burn calories and do the most for your cardiovascular health.

MYX Mat Workouts

off-the-bike workouts with levels

Choose your level, then choose the off-bike workout to work specific muscle groups.

Level One

When it comes to beginners, form is king, which is why MYX’s level one cross training classes classes focus on proper form instruction and slow, controlled movements. The exercises found within these workouts are simple, foundational movements that will allow you to get familiar with terminology and techniques that you’ll need for the more advanced movements that you’ll find in the level two and three workouts. There are plenty of modifications here, making them perfect for beginners and those with injuries. These classes are much less about calories burned and much more about learning the fundamentals of safe training.

Level Two

At this point, most people are ready for the introduction of compound movements and movements performed in multiple planes of motion. In these workouts, the transitions between movements will be quicker than they were in level one, leaving less time for recovery. Even though the level two floor workouts are more advanced, you can still rely on your MYX coaches to guide you through the movements and to provide you with modifications if necessary.

Level Three

Anyone taking these streaming workouts should have a strong, confident understanding of fitness and strength training. You’re familiar with the equipment and the movements and have shown up to challenge your body and start seeing some changes. The pace of these workouts will be faster and more streamlined than those in levels one and two.

dumbbell workout off the myx bike

There's some really great strength training workouts in their library of mat classes.

Who Should Try MYX Fitness?

MYX Fitness is perfect for anyone who wants an affordable, efficient home spin bike that doubles as an all-in-one fitness system. Compared to its competitors, MYX really shakes things up and stands apart from the crowd by doing things differently. Grounding their training style in science and data, they differentiate themselves from other home spin bikes by adding a personalized touch to each workout. Without leaderboards, arbitrary cadence and resistance numbers, and perfectly coiffed instructors, you can spend more time focusing on your personal goals and progress, which is a breath of fresh air for many who feel intimidated by smart equipment and live workouts.

MYX is ideal for athletes of all fitness levels, from those who are getting on a bike for the first time to die-hard cyclists who want the convenience of working out from home. At MYX, it’s all about building habits that last, acknowledging that some days you have more time than others and that you don’t need the pressure of a live class schedule to put you in a box. With this system, you get to work out on your schedule, getting results in whatever time you have.

Lastly, anyone who feels out of touch or intimidated by live classes or studio-style classes will enjoy and appreciate the one-on-one feel that MYX offers with their classes. Whether you’re working out on the bike or the floor, you can count on your coach to be there for you, walking you through every step of the workout with the kind of positivity and encouragement that you need to succeed.

My Experience With the MYX Fitness Bike

myx bike experience and review

I've been riding the myx bike for almost 6 months now and it just keeps getting better.

The MYX Fitness bike was one of the first indoor bikes I've tried at home. Of course, I have tried a stationary bike, recumbent bikes, and an upright bike over the years everywhere from home to my local Planet Fitness, but nothing compares to the experience of a spin bike. I also want to note that I have used the Peloton Bike frequently over the past couple of years, so I have that experience as a point of comparison when it comes to my MYX Fitness review.

The first thing that I noticed when my bike was delivered to my home was that it's a very high-quality bike, which I'll be honest was a little surprising as I assumed that the quality might lack based on the affordable price. But I am happy to report that that is not the case at all! In terms of the bike itself, it's sleek, compact, and requires only minimal floor space for use, which is nice considering I put it in my office and space is limited.

I purchased the MYX Plus package because I felt that the value of the extra equipment included was well worth the small upgrade in price. I was particularly excited about the stabilizing mat as I have hard tile flooring in my office and knew I would need something to place my bike on. My MYX bike includes everything I need to get a great workout from home, anytime.

Inside the MYX Fitness app, there are so many training options to choose from, which I love. Plus, I was given complimentary access to the app while I waited for my bike to arrive so that I could get acquainted with the workouts. Classes range from bike classes and HIIT training to scenic rides and meditations. The inclusion of different style training classes is a major plus for me as a personal trainer who preaches prioritizing resistance training, cardio, and mobility combined for a well-rounded workout.

Other than that, I love that I can hop on my bike anytime I need a break, throwing on my regular running shoes and not having to worry about buying and wearing special shoes. I don't need to bring my own device, I can enjoy an immersive experience right on the screen, even when I'm doing mat classes on the floor thanks to the swivel screen. Overall, this bike includes everything I need and nothing I don't. It doesn't get much better than that.

How Much Does MYX Bike Cost?

MYX exercise bikes (basic package) cost $1,399 for the bike, HD touchscreen, and Polar heart rate monitor. The MYX Plus, which comes with weights and mats, costs $1,599. In addition to the cost of the bike, you’ll also be required to pay for the monthly membership cost to get access to their programming, which is $29 per month ($10 less than their biggest competition).

Cost and pricing for myx bike

Just the bike costs $1,399, the plus costs $1,599 and the monthly membership to get access to their classes is just $29/mo, which is priced much lower than peloton.

Aside from the cost of your package (basic package or MYX Plus) and your monthly membership, there are no additional costs associated with the bike. You don’t even need to buy special cycling shoes!

MYX Fitness Bike Alternatives: How Does MYX Compare to Their Fiercest Competitors?

It’s no secret that MYX is up against some pretty heavy competition, so let’s take a look at a few of their mightiest rivals in the stationary bike industry and see how they match up.

Alternatives to MYX comparison table

An in-depth comparison table (brought to you by the Fit Healthy Momma creative team) on some of the most popular spin bikes vs MYX.

MYX vs Peloton Bike: Which Is Better?

This might just be the most highly searched comparison there is when it comes to both MYX and Peloton. It seems like everyone is looking for the best Peloton alternative. When it comes to the battle between the Peloton bike and the MYX, it comes down to what training system best resonates with you and your preferences. If you like taking live classes, jockeying for the highest position on the leaderboard, and hitting PRs, then Peloton classes are the better choice for you. If you prefer a more personalized approach to fitness, working one-on-one with an expert heart rate zone trainer, then MYX is the best choice for you.

The other biggest differentiator between the Peloton bike and the MYX Fitness bike is the resistance type. The MYX bike uses friction resistance and the Peloton bike uses magnetic resistance. Yes, there is a slight difference, but it shouldn't be your only deciding factor as both types are more than adequate.

MYX vs Stryde

Stryde hit the scene right around the same time that MYX did, both positioned to be the next best bike on the market. The major difference between the Stryde bike and MYX lies in the fact that Stryde offers an unlocked tablet that allows you to download and stream nearly any app you wish. Whereas MYX locks you into using their programming exclusively. If you want the freedom to stream other fitness and entertainment apps, then Stryde is the better choice. However, if you want a dedicated, all-in-one fitness solution, MYX is the best choice.

MYX vs Bowflex

Bowflex has a long history of making high-quality fitness equipment and a reputation for excellence. Newcomer MYX has a lot less time and experience under their belt, but that doesn’t mean it’s an inferior product. If you’re choosing between MYX and Bowflex, it's going to come down to the programming. If trainer-led, studio-style workouts are your jam, choose Bowflex. If science-backed training with a personal touch is more your speed, choose MYX.

Concluding Thoughts: Is The MYX Bike Worth It?

The MYX fitness system is 100% worth it. Between the science-backed training system, personalized workouts, expert coaches, and a variety of cross-training workouts, you’re getting a complete home gym system in one compact, affordable package.

Appealing to a broader audience of folks who care more about their personal fitness than they do their number on a leaderboard, MYX takes a uniquely holistic approach to fitness that feels like a breath of fresh air in a market that’s quickly becoming oversaturated. There's no question that MYX Fitness offers incredible value at an affordable price, which goes a long way, especially when comparing the price tag to that of its competitors.

the myx smart bike, mat, dumbbells, kettlebell and roller

With all the equipment included (if you purchase the plus) and the workout membership, myx is easily worth the money - in other words, there's a ton of value for the price.

The brand often runs promo codes with cool games, like scratch offs and spin the wheel, but they don't last forever. Visit their site now to find out.

Verified Review

Visit my YouTube Channel to see me ride my MYX!

youtube myxfitness video
About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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