karamd pure health acv gummies rating

Fit Healthy Momma Rating: 9.5/10 ⭐

KaraMD Pure Health Apple Cider Vinegar Gummies is an advanced formula designed by Dr. Kara himself to help improve overall health and wellness created by scientifically-backed and clinically tested ingredients.

For 25% off, use code fhm25

Apple cider vinegar is a great ingredient for a salad dressing or in a recipe for potato salad or pickled cabbage. It has so many benefits, people are drinking it to lower their risk of heart disease, improve digestive health, balance blood sugar levels and much more.

Apple cider vinegar packs quite a potent punch, which is why there are a number of ACV gummies on the market right now. The vinegar is mixed with sweet ingredients that boost the overall flavor of the supplement.

Today I want to take a look at KaraMD Pure Health Apple Cider Vinegar Gummies. Not only does these gummies provide you with a healthy dose of apple cider vinegar, but there are other beneficial ingredients included in its composition such as Medium Chain Triglycerides (MCT), folate, vitamin B12 and raspberry ketones.

We covered a lot of KaraMD supplements, such as KaraMD Pure Nature, Comfort Guard X24, GutBio Max and now their new ACV gummies. Let's take a look at the quick summary of review of KaraMD Pure Health:

KaraMD Pure Health Review Quick Summary


KaraMD Pure Health (Apple Cider Vinegar Gummies)


Key Ingredients:

Apple Cider Vinegar Powder, Medium Chain Triglycerides, Raspberry Ketones, Vitamin B12, Folate

Claimed Benefits:

Weight management, increase energy and focus, improved skin health and digestive health, enhanced overall wellness and health



Apple Cider Vinegar Powder:

315 mg

Raspberry Ketones:

40 mg

Gummies per serving:

4 gummies (30 servings per container)


$29.95 (options to buy more at discounted price)

Coupons or discounts:

fhm25 for 25% off!

Avg. User Rating:

5/5 ⭐ (11 reviews via official website + amazon)

FHM Rating:

9.5/10 ⭐ (Excellent)

karamd pure health acv gummies summary review

What are KaraMD Pure Health ACV Gummies?

karamd pure health apple cider vinegar gummies

The KaraMD line is composed of supplements that will boost your digestive health, heart heath while also reducing inflammation in the body.

Pure Health ACV Gummies are designed to promote a state of ketosis in the body, which boosts metabolism, energy levels, mental focus and insulin resistance. The creator of Pure Health ACV Gummies,

Dr. Mahmud Kara, founder of KaraMD wanted to jump on the ACV bandwagon. He felt there was a demand for a product of this type that blended together apple cider vinegar with other healthy ingredients like MCT oil and raspberry ketones.

Meet Dr. Kara

Dr. Kara has been working with patients for over 30 years now. He spent the first part of his career at The Cleveland Clinic before moving on to a more functional medicine approach. His natural remedies have helped many people lead healthier lives.

The KaraMD line was created in 2018 and it has developed into the vast brand that it is today. An important part of the Pure Health line is that these are keto friendly supplements. Dr. Kara felt there was a great need for these types of products in the supplement world.


  • KaraMD PureHealth Apple Cider Vinegar gummies are doctor formulated
  • Lab tested for quality and potency
  • Non-GMO, gluten free and vegan
  • Made in an FDA registered facility
  • Keto friendly so you can support your keto / intermittent fasting lifestyle


  • Contains artificial flavors (as do all ACV gummies)
  • Contains coconut (not a tree nut safe product)

Claimed Benefits of KaraMD’s Apple Cider Vinegar Gummies

benefits karamd pure health acv gummies

With so many different types of apple cider vinegar products on the market right now, it’s very difficult to choose which one is going to be best for your overall health. KaraMD’s Apple Cider Vinegar Gummies makes a number of claims with this product. Let’s look at them closely.

Can Help with Weight Management

Apple cider vinegar is a very safe and natural product to consume for its health benefits, one of which is weight management. The digestive benefits of ACV include things like decreased bloating, and regulating bowel movements. This can offload some of the extra weight that you may be carrying around in the form of waste material.

Apple cider vinegar can also help stimulate the burning of fat while lowering your blood sugar levels. It has the potential to boost your energy levels, which can help fuel you when you’re working out.

Helps Increase Natural Energy and Focus

When you’re feeling fatigued, this can lead to a decreased motivation to workout and eat healthy. If you consume apple cider vinegar regularly, this will help to boost your energy levels thanks to high levels of potassium and enzymes. This natural electrolyte solution can also help with exercise recovery thanks to an amino acid profile that reduces the buildup of lactic acid.

Improved Skin Health

Apple cider vinegar gummies have anti-inflammatory properties that boost skin health thanks to ingredients like acetic acid and alpha hydroxyl acid. It can also help to restore the pH level of your skin to a healthy level. ACV also helps to detox the body, which means that you may produce less sebum in your pores which can lead to breakouts.

Improved Digestive Health

One of the most powerful benefits of apple cider vinegar gummies from KaraMD is the ability to improve your digestive health. Regular consumption can reduce belly bloat, relieve discomfort, balance your stomach acid production, boost nutrient absorption and fight unhealthy bacteria that’s present in your GI tract and stomach.

Enhanced Overall Health and Wellness

We’ve talked about the short term benefits of KaraMD Pure Health ACV Gummies, but taking this product over the course of many months can enhance your overall health and wellness. The antioxidants of ACV can reduce your risk of developing chronic diseases like cardiovascular issues, cancer and diabetes.

Key Ingredients Analysis

ingredients karamd apple cider vinegar gummies

One of the unique features of KaraMD Pure Health Apple Cider Vinegar Gummies is that they contain ingredients other than ACV that really help to boost the effectiveness of this product. As if this powerful vinegar wasn’t enough to get you healthy!

Apple Cider Vinegar

Apple cider vinegar is a very powerful antioxidant that helps your body repair itself from free radical damage. This improves your health overall while also boosting your cardiovascular health. You may also find that you have more energy. Antibacterial properties help with your digestive health, makes your skin look healthier and balances the body. If you’re looking for a compliment to your weight management routine, this is a great option.


Medium-chain triglycerides are fats that you’ll find in oils like coconut oil and palm oil. Our bodies can use MCT oil as a source of healthy energy and produce an additional amount of ketones in the blood. MCT oil also breaks down fats more effectively.

Raspberry Ketones

Raspberry ketones have been added to KaraMD Pure Health ACV Gummies thanks to their ability to boost energy naturally, increase your mental focus / clarity and aid in the digestive process. Ketones can also help your body break down fats for weight management purposes.

Vitamin B12

Vitamin B12 is one of the essential vitamins that we should be getting each day either from the food we eat or in supplement form. It helps to keep the nerves and blood cells in the body healthy, boosting heart health, bone health and muscle health.


Folate is part of the B vitamin family. It’s similar to B12 in that it helps keep our cells functioning optimally. When our body is healthy at a cellular level, we’ll feel better overall. Folate can also lower your blood pressure and reduce your risk of age related macular degeneration.

Safety, Dosage and Side Effects

Apple cider vinegar gummies pack a big punch but how safe are these sweet little supplements? The ingredients in KaraMD Pure Health ACV gummies are very safe and pure. However, there will be people that experience side effects from a product of this type. That’s why it’s important to follow proper dosage instructions, which is four gummies for each serving. Commonly reported side effects include nausea, dry mouth, headache and stomach upset.

Are KaraMD’s Supplements Third-Party Tested?

KaraMD’s products are lab tested to confirm their safety, potency and quality. They are also quality inspected and sealed for freshness and safety.

Cost and Where to Purchase

You can purchase KaraMD Pure Health on amazon as well as the KaraMD website located at https://www.karamd.com/products/pure-health. They currently cost $49.95 per bag, which includes 120 gummies. As I stated before, each serving is four gummies so you get a thirty day supply from one bag of ACV gummies from KaraMD. There is a few options to save, which you'll find at their official website.

Get an additional 25% off your first order with our exclusive discount code, use our KaraMD coupon code fhm25 to apply your discount.

Is KaraMD Pure Health Apple Cider Vinegar Gummies Worth It?

While there are some reported side effects out there when taking apple cider vinegar, I like the overall safety of this product. It’s very natural and beneficial to the body, and KaraMD makes products that have been specially formulated with health benefits and safety in mind. If you’re looking for a gentle supplement that can provide you with a little extra boost in your overall health, KaraMD Pure Health Apple Cider Vinegar Gummies are worth the investment. You may be surprised at how much healthier and energetic you feel after just a few doses.

Average Rating and Honest KaraMD Pure Health Reviews

karamd apple cider vinegar gummies average rating

There is a minimal amount of reviews listed specifically for these Pure Health ACV Gummies, but they are positive with a five out of five star rating. People love that they taste good and they’re experiencing a boost in their overall health, the health of their skin and overall energy levels. Most people commented that they would buy the product again.

The other products that are part of the KaraMD lineup have many favorable reviews as well. Their Pure Nature superfoods supplement has over 3000 positive reviews from clients that have experienced increased energy, improved endurance, a healthier immune system and so much more.

karamd acv gummies pure health customer reviews

The Bottom Line

There are a lot of pros and cons that you likely consider when it comes to taking a new supplement of some sort. KaraMD Pure Health Apple Cider Vinegar Gummies are very safe, effective and natural. Even with the additional ingredients like MCT oil and raspberry ketones, you’re still taking a very natural ingredient-based product. With a very low risk of side effects, it makes sense to at least give this product a try. It has the potential to boost your health from a very internal perspective, making sure that your body is functioning optimally at a cellular level. This will benefit all areas of your body with very little effort on your part.

Get 25% off with coupon code fhm25 at checkout.

Verified Review

eating karamd pure health acv gummies

For 25% off, use code fhm25

Tips for Success from the Nutritionist

If you’ve purchased KaraMD ACV gummies or are planning to do so in the near future, I have some tips to share with you that may help boost the effectiveness of this product.

  • It helps to take apple cider vinegar products first thing in the morning with a full glass of water. This will help prevent any gastrointestinal side effects, but you’ll also be able to reap the benefits of an ACV product throughout the day (feeling less hungry, more energy, etc.).
  • It’s beneficial to use a gummy product when you want to utilize apple cider vinegar as part of your supplemental routine. The vinegar itself can be consumed out of the bottle, but this can cause some damage to your teeth if you’re not careful.
  • Take your gummies on a daily basis as directed if you would like to see the most benefits possible. It's alright if you skip a dose here and there, but you will notice that your body feels more balanced when you're keeping up with a regular ACV gummy regimen. Your digestive system will be more on track, and you'll feel a consistent level of energy throughout your body each day.
About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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