Hydroxycut Gummies have gotten a lot of press in the media and in the weightloss world lately. But can a tasty gummy treat really help curb your appetite and lose weight?
I dug into this product to get the skinny (pun intended!) for you so that you can decide if this supplement is worth your money or destined to be another failed diet attempt. Read my full review of the Hydroxycut Gummies and results below.
What Are Hydroxycut Gummies?
These gummies are sold by “America’s Number 1 Selling Weight Loss Supplement Brand,” Hydroxycut. Essentially, these are a two-in-one supplement that combines the nutrients of multi-vitamins with advanced weight-loss components.
The two biggest selling points of this product and what makes it so appealing to the masses is the fact that it comes in a delicious gummy chewable and that it contains zero stimulants. In addition, this brand also offers a whole line of weight loss supplements designed to help you reach your weight loss goals.
What’s The Science Behind The Gummies?
Hydroxycut Gummies are scientifically designed to promote healthy weight loss. Couple that with the fact that they only contain 1% caffeine, and people are finding this to be a safe and effective weight loss supplement.
The key component in the product is C. canephora robusta, an ingredient that has been extensively tested and proven to help individuals lose weight. For example, there was a 60-day test group where participants lost an average of 10.95 lbs while taking this supplement along with a low-calorie diet. The placebo group lost an average of 5.40 lbs while following the same diet and adhering to the same exercise routine.
The other ingredients are mainly vitamins that you would find in your regular multivitamin. We’ll dive deeper into the ingredients below.
Who Are These Gummies For?
This supplement is primarily targeted to those who want to lose weight. The main ingredient, C. canephora robusta, can be the key for some individuals who have stubborn belly fat to lose. This product is also perfect for those who want to lose a few pounds and want to avoid dangerous stimulants.
Considering these are two-in-one gummies, these also appeal to those who wish to minimize the number of supplements they’re ingesting in a day. Hydroxycut eliminates the need to take a multivitamin on top of a weight loss supplement by combining both into one convenient gummy.
Furthermore, this product is great for people who don’t like swallowing large pills or capsules. Instead, consumers can get all their nutrients plus the potential weight loss benefits in one tasty gummy. These are super convenient for busy people on the go who need to be able to grab their supplements and head out the door without any hassle.
The recommended dosage is three gummies per day, with most individuals opting to consume theirs in the morning.
The ingredient list is relatively long for this product, mostly because it contains all your essential vitamins and minerals. Here’s a rundown of the most important active ingredients that you should be aware of.
C. canephora robusta
Coffea canephora, also known as robusta coffee, comes from the Robusta bean variant. This is the main weight loss ingredient in these gummies. The unroasted green coffee bean contains chlorogenic acid which is used as a natural metabolic booster. With a higher metabolism, you decrease your likelihood of fat forming on your body in your trouble areas aka the belly, hips, and thighs. Each serving of this product gives you the recommended 200mg dosage.
Biotin is part of the B vitamin family and it’s often referred to as coenzyme R or Vitamin H. You may have heard this supplement floating around in the health space, being touted as a way to increase your hair, skin, and nails health. This supplement helps convert nutrients into energy.
This ingredient assists the body in the creation of red blood cells, converting the food we eat into usable energy for our bodies. Pantothenic acid uses the fats, carbs, and proteins we eat to support necessary body functions.
This supplement’s specific function is to convert carbs to energy to be used by the nervous system and the brain. When used in bodybuilding, Thiamin helps to optimize nerve signals and muscle contractions to promote faster reflexes and response time.
Riboflavin is a product that promotes an increase in energy and the maximization of oxygen use by the body.
Zinc is a key mineral in the metabolic process, protein production, cell division, and immune function. When used by men, it can increase testosterone levels and lessen the effects of ED (erectile dysfunction).
An essential vitamin for a healthy immune system, reproductive system, kidneys, lungs, heart, and other important organs. It’s often referred to as the “eyesight” vitamin as it promotes healthy eyesight.
Responsible for improving the internal absorption of essential nutrients like phosphate, magnesium, calcium, and more. With the optimal daily dosage, it can help ward off common health concerns like muscle weakness, bone pain, osteoporosis, and other health conditions.
This has antioxidant properties that help to fight off the effects of aging and damage caused by free radicals in the body. It can help to prevent Alzheimer’s, diabetes, cataracts, and even cancer.
This is the vitamin that’s responsible for helping you to recover from injuries like a cut much faster. It also helps to promote strong bones and tissues for optimal body functioning. Some studies also show that it can help with things like stretch marks and varicose veins.
This is a trace mineral that can help improve fertility and cognitive function. It’s been proven to help reduce the likelihood of developing cardiovascular diseases, cancer, and other cognitive disorders.
Potential Side Effects
Most users don’t experience any negative side effects from using Hydroxycut Vitamins, however, there are some users who have reported adverse reactions and should be noted. Some users experience:
- Abdominal Pains
- Liver Disease
- Brown Urine
- Ischemic Colitis
- Loss of Appetite
A precious variation of this supplement contained a controversial ingredient that has now been banned, ephedra. This product does NOT contain this dangerous ingredient as it is now banned by the FDA.
As with any supplement, be sure to speak with your doctor before taking Hydroxycut Gummies to ensure that the ingredients are safe for consumption and that you won’t have any reactions with other medications.
Reviews: What Are Customers Saying Online About Hydroxycut Gummies?
As reported by Amazon.com, there are 2,115 reviews for Hydroxycut Gummies, with 55% being 5-star, 14% 4-star, 13% 3-star, 5% 2-star, and 12% 1-star. These reviews are from real customers, with over half of them being excellent and only a handful being negative.
After reading all the negative reviews, I discovered that they all had to do with people stating that they did not experience weight loss while taking this supplement. However, all reviews were made by people who purchased this product thinking it would be a magic elixir for weight loss and did not combine the supplement with a healthy diet and exercise regime.
Those who reviewed this product favorably appear to know that this is not a magic pill and that the only way to lose real weight in a healthy, manageable, and maintainable way is to adhere to a diet that creates a calorie deficit and to work in exercise daily.
To sum it up, most Hydroxycut Gummie users appear to be quite pleased with the product, stating it has helped to suppress their appetite and shed a few unwanted pounds. For many people struggling with excess weight, this product provides an easy, tasty way to consume healthy nutrients and promote healthy weight loss. Check out what other happy customers are saying.
My Thoughts: Pros and Cons
I am not a big fan of weight loss supplements, as I believe that the only way to truly lose weight and keep it off for the long term is to create and maintain a healthy lifestyle that includes a healthy diet that’s rich in whole foods and an exercise program.
That said, I think that there can be some benefits to taking these gummies as part of your healthy lifestyle, as long as you speak to your doctor first. Here are my pros and cons for the gummy that promises weight loss.
- Contains essential vitamins and nutrients
- Contains C. Canaphera Robusta which is proven to help aid in weight loss
- They come in a delicious gummy that’s easy to take
- They’re very affordable
- They are non-stimulant
- Some people think these will be a magic pill for weight loss
- There are a number of notable side effects that may not be worth the benefits
- Many people report unsatisfactory results
Are These Weight Loss Gummies Right For You?
Potentially. If you’re someone who wants to lose weight and you’re looking for a supplement that will help you make sure your body has its essential vitamins and nutrients while also promoting fat burning, then these may be a good option.
These gummies are certainly not the most power fat burners on the market. In fact, with just one ingredient that’s designed to help you lose weight, there just isn’t enough to see massive movement on the scale. Results will vary but you may need to take this supplement for 6-12 months before seeing results.
This product is not right for you if you expect to take a supplement and solve your weight problems. Unfortunately, the only proven cure to excess weight is a healthy diet and lifestyle, which can be difficult to accomplish on your own.
If you’re committed to losing weight and keeping it off for good, Noom is hands-down the best way to change your life and your mind when it comes to food and fueling your body for a healthy life.
Overall, I think these gummies can be ok to take along with a healthy lifestyle. Again, check with your doctor before taking any new medications. I do think that there’s a lot of value in learning how to create and maintain a healthy and active lifestyle, which is exactly what you can do with Noom.
Sign up for your free trial today and start losing weight in a healthy, natural, and sustainable way!