According to the CDC, around 12% of women between the ages of 15 and 44 years in the US have trouble getting pregnant or carrying a pregnancy to term. I have personally struggled with both scenarios.

If you’re anything like me, you’ve Googled just about everything you can about fertility and how to boost it - and that’s on top of your many consultations and doctor’s visits. Because we all know that educating ourselves and then advocating for ourselves is a must in this world.

Are you interested in learning how to cleanse uterus and ovaries to boost your fertility? I was, too. So today I’m going to talk to you about what I learned about the benefits of a fertility cleanse and how you can do it right from the comfort of your own home.

Preparing Our Bodies For Pregnancy

Raise your hand if you’re one of the millions of women who went on birth control to prevent pregnancy and regulate your periods way back when we were in our teens, only to come off it ready to conceive and find out that it wasn’t going to be so easy. That was me.

I took birth control pills religiously for 10 years. I didn’t know that our bodies need time to adjust to a contraceptive-free world, nor did I even consider that a cleanse would be needed.

You see, when we take hormonal birth control pills, our hormones are affected. Makes sense, right? But they can be doing more damage than we even know. P.S. this is not to shame birth control in any way, it’s just to bring to light the fact that we may need to clear the hormones from our body and reset it before we’re able to conceive.

But birth control pills aren’t the only thing we need to cleanse our bodies of to create the healthiest space for our future babies, the following can also create toxins in our bodies:

  • Cigarette smoke
  • Pesticides
  • Excess hormones
  • Poor diet/diet lacking essential nutrients
  • Alcohol consumption

So What Exactly is Fertility Cleansing?

The time during which you’re preparing for conception is one of the most vital times to create a healthy body and environment for pregnancy. If you were considering doing a fertility cleanse to clean out and detox your uterus and ovaries, now is the best time to do so.

This type of cleansing is used to support your body in the preparation for conception by cleaning out your uterus and liver. Specified fertility cleanse is designed to encourage your liver to release toxins and excess hormones. It also encourages the uterus to get rid of old, stagnant blood while also increasing circulation to your uterine tissues.

It’s important to note that you should not do a cleanse if you are pregnant or breastfeeding. Doing so could expose your baby to the toxins as they make their way out of your body.

Why Try This?

Deciding whether or not to rid your reproductive system of toxins to prepare your body for pregnancy is a highly personal choice and one that should be given thought and research.

Ideally, we want our bodies to be as healthy as possible throughout the entire pregnancy journey. A cleanse may be able to support the body in its natural ability to get rid of toxins and waste.

While there are tons of cleanses you can find floating around out there on the internet, not just any cleanse is going to specifically boost your fertility. A fertility-specific cleanse is what you need to target your reproductive organs and eliminate anything that may hinder your ability to conceive.

This type of cleansing should focus on three main areas that will help your body to prepare for conception. These include focussing on your liver health, uterine health, and increasing circulation to your uterus.

Do You Need It?

Here are some of the most common reasons why you might consider trying this out for yourself. Ask yourself these questions:

  • Do you experience uncomfortable PMS?
  • Do you have unexplained fatigue?
  • Are you congested frequently?
  • Have you been taking birth control pills?
  • Do you have acne or breakouts?
  • Do you struggle with constipation?
  • Do you have dark circles or bags under your eyes?
  • Have you been on antibiotics or other medications for longer than a week?
  • During your period do you experience dark blood, painful cramping, or blood clots?
  • Do you eat meat and dairy?
  • Do you have hormonal imbalances?
  • Are you frequently ill with colds and flu?

If you answered yes to any of these questions, you may find a uterus cleanse to be beneficial.

Why Choose Fertility Cleansing?

Why choose fertility cleansing over a regular cleanse? For starters, there are many differences between the two. A general body cleanse is a great way to help support your body and keep it running in an optimal condition. Fertility cleansing is all about preparing the body specifically for conception. Below, I wrote out some of the benefits of this specific type of cleansing.

It uses whole herbs

There are so many cleanses out there to choose from and they come in all different forms. There has been some research and data shown that the most effective and specific way to cleanse for fertility is to use whole herbs in the form of capsules, teas, and liquid extracts. This is the most gentle, yet effective way to deliver the herbs needed to complete a cleanse.

Gentle yet effective

Anyone who’s ever done a cleanse before may feel wary of trying another one, especially if the cleanse involved many trips to the bathroom and lost time away from work and friends. The good news is, with a fertility cleanse it does not need to be a dramatic cleanse. With this gentle approach, you can continue living your life without needing to change your diet or take any time off.

What Fertility Cleanse Do I Recommend?

After doing a ton of research, I recommend the Fertile Detox from Fairhaven Health. This is a brand that is well-known and trusted in the fertility community. I have used several of their products and love that they are all-natural, research-based, and affordable.

For best results, you should to Fertile Detox in conjunction with Fertilaid and Ovaboost

Final Thoughts: Should You Try a Fertility Cleanse?

If you’ve been looking around the internet, trying to figure out how to cleanse uterus and ovaries to boost fertility, then I hope that this article proves useful for you. Remember, this is just one piece of the puzzle to getting your body in the best shape for conception, it’s also important to eat for fertility and move your body, too.

Disclaimer: I did not use this product myself as I did not know of its existence when I was trying to conceive. However, after all my research and by reading dozens of Fertile Detox reviews, I am certain this product will help women who are working to put their bodies in the most optimal condition possible for conception. I am a proud affiliate with Fairhaven Health, however, all thoughts and opinions are my own. Please read my medical disclosure for more information.

About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Macro Coach, Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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