hiya health vitamins packaging bottle and box
September 28, 2021 11:07 am

Hiya Vitamins Review for Kids: Key Benefits and Ingredients

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hiya refill bottle and bag of vitamins rating

Fit Healthy Momma Rating: 9.5/10 ⭐

Hiya multivitamins for kids are packed with 12 organic fruits and vegetables that help children get the nutrients (15 total essential vitamins and nutrients) they need with only 1 vitamin per day.

As a parent, I am always trying to make sure my kids get enough nutrients. Heck, I’m always trying to simply make sure they get any nutrients most days. The truth is, toddlers are tough to feed, so many of us supplement their diets with vitamins and minerals.

According to the research, as many as 90% of children don’t get the recommended levels of fruits and vegetables in their daily diets, so we look to vitamins as a way to fill that gap.

And what kinds of vitamins and minerals are made for kids? The sugar-filled gummy ones that are more of a treat than a nutrition booster. Giving your kids vitamins can quickly become a lose-lose situation.

But what if there was a better way to help kids get the nutrients they need, without all the sugar content, preservatives, and junk - while still looking and tasting like a treat?

Hiya vitamins are changing the kid’s vitamin world for the better and I am beyond excited to share their tasty, nutritious, and fun children’s multivitamins with you today in my complete Hiya vitamins review.

What are Hiya Health Vitamins for kids? A detailed review!

professional boxing for vitamins for kids

Girl opens Hiya Health Vitamins Package!

Hiya Health is a subscription-based chewable children’s vitamin service that offers natural, sugar-free, vitamins that contain all the essential nutrients a child needs in their diet, without any extra junk or fillers.

Hiya was founded by two new dads, who were shocked to find out that the traditional vitamins for kids were nothing more than glorified candy. Understanding our society’s addiction to sugar and the way it affects our bodies and teeth, they decided to come up with a better solution.

They got to work, spending three years with top pediatricians, scientists, and nutritionists to create a chewable tablets formula that’s made entirely with organic fruits and vegetables. The result is a cleaner, tastier, and free of added sugar vitamin that parents can feel good about giving to their children.

Next, we’ll talk about some of the key benefits of this product that set it apart from everything else on the market.

Home page for hiya health vitamins for kids

Hit that shop now button and go to Hiya's Home Page!

Key Benefits Your Children Will Receive

There are a number of factors that set Hiya Vitamins apart from the pack in the children’s vitamins and minerals space. Here are the key benefits for Hiya's multiviatmins for children:

Made With Fruits and Veggies

These vitamins are jam-packed with 12 organic fruits and vegetables, sourced fresh from farms and blended into a super-powered chewable tablets that are designed to fill in common nutritional gaps based on modern science.

these vitamins are made with real fruits and veggies

Hiya has a total of 12 organic fruits and veggies in their kids' vitamins.

Naturally Sweetened

Hiya does not contain any added sugar, they are sweetened naturally using monk fruit, a tropical melon that’s naturally 100 times sweeter than sugar. They also contain a small amount of mannitol, another all-natural sweetener that’s found in strawberries and pumpkins. My son thought they were sweet and I'm thinking it's because of the monk fruit. In addition, the mannitol sweetener is critical because it helps fight tooth decay.

Hiya's vitamins come naturally sweetened

Kids grab fruits on a table, which is identical to taking Hiya's Vitamins.

They Come in Chewable Tablets Form

Sure, gummies are fun, but do you know what’s inside those gummies to give them that consistency? Nothing great, we’ll put it that way. Also, do we really want to be teaching our kids that nutritious foods come in a gummy candy form? Probably not. Hiya comes in a chewable tablet that’s just as sweet and fun, but way more nutritious, and not to mention, better for their oral health.

Optimized For Freshness

Did you know that the vitamins that sit on store shelves for months lose their nutrients? Hiya does it differently. Your initial purchase comes with a fun glass bottle and stickers for your child to decorate. Then, each month, you’ll receive a new pouch of fresh vitamins that you can pour into your reusable, child-proof glass bottle.

Zero Plastic

Instead of sending plastic containers each month, contributing to the degradation of our environment. Hiya sends their supplements in glass bottles and the subsequent month's supplies come in a no-plastic refill pouch. This presents a wonderful opportunity to show your kids how to care for the environment.

They Make Taking Vitamins FUN!

Each new subscription comes with a glass bottle and stickers. Kids love to decorate and personalize their vitamin bottle, making it their own. When taking vitamins is fun, kids are more likely to make it a habit and a natural part of their day.

Auto-Delivery For Thoughtless Nutrition

You never have to worry about running out of vitamins for your kids again, with a Hiya Health subscription, your vitamins come on autopilot each month, delivered right to your door. Their subscription service is easy-to-start, easy-to-cancel, and includes free shipping on all orders!

We had ours delivered super fast and my son absolutely loves them! There he is in the image below with a big smile on his face 😊

Tami's son Niko holding hiya health vitamins

Fit Healthy Momma's son holds a bottle of Hiya Vitamins for kids.

Let's take a look at what sets them apart from the other vitamin companies.

What sets Hiya's Multivitamin apart from their competition?

The table below compares hiya vs their competitors:


Grams of sugar

Vitamins per day

No gummy junk

Reusable bottle

Kids only




✅ Yes

✅ Yes

✅ Yes

Smarty Pants






L'il Critters





✅ Yes

One A Day Kids









✅ Yes









Hiya Vitamins Ingredients

Each chewable has 15 essential vitamins and nutrients.

  • Vitamin A
  • Vitamin C
  • Vitamin D (Having vitamin D is critical for bone development in kids, it also supports the immune system)
  • Vitamin E
  • Thiamin (B1)
  • Riboflavin
  • Folate (B9)
  • Vitamin B12
  • Biotin (B7)
  • Pantothenic Acid (B5)
  • Calcium
  • Iodine
  • Zinc
  • Selenium
  • Manganese
list of 15 essential vitamins in hiya health vitamins for kids

The 15 essentials are listed on this image to show how healthy these kids vitamins actually are.

supplemental facts from hiya health website

Hiya Vitamins Supplemental Facts From the Back of the Bottle.

As you can see from the images above, the ingredients are super healthy and the supplement facts are something we can all celebrate! Let's take a deeper look into some of the more frequently asked questions that moms and dads have before subscribing to this service.

Are Hiya Vitamins Safe?

Yes, for all intents and purposes, Hiya vitamins are safe for children. As with any supplement, you should speak with your child’s pediatrician before beginning a regime. However, there is compelling evidence that shows that adding a healthy vitamin, such as Hiya Health, to your child’s diet can help to fill in the gaps that they’re missing from their nutrition. Studies show that over 90% of Americans, including children, aren’t getting enough fruits and vegetables each day. Hiya safely fills those gaps and can improve their overall well-being by safely adding those micronutrients to their diet. Because they are free of any added sugar, gelatin, preservatives, and other junk, you can feel good about choosing Hiya, a safe multivitamin for kids.

hiya vitamins bottle and safety

Are Hiya Vitamins FDA-Approved?

No, the FDA is not authorized to review dietary supplements for safety and effectiveness. That said, Hiya Health uses only clean, responsible, clinically-backed ingredients in the multivitamins for kids, allowing you to feel great about your choice to choose Hiya for your children. All ingredients are fresh, naturally sweetened, and made with zero added sugar. Dynamically formulated by a team of leading pediatricians and nutritionists, Hiya’s kids multivitamin includes a blend of 12 organic fruits and vegetables and is gluten-free, vegan, GMO-free, and allergy-free.

hiya bottle and fda logo

Watch my full breakdown and unboxing on hiya health vitamins reviews from my YouTube channel:

Your Questions Answered

We did some thorough research into these vitamins and still had some questions ourselves. So, we decided to dig further and get answers, not only for us, but for all of you as well. Let's take a look:

Q: How healthy are these vitamins?

A: Hiya’s vitamins are made from a blend of 12 organic fruits and veggies and are naturally sweetened with zero-sugar. They are gluten-free, vegan, GMO-free, and allergen-free. They were formulated over the course of three years with the help of top pediatricians, scientists, and parents just like you and me.

Q: How many chewable tablets does my child need to take per day?

A: Just one! While most other children’s vitamins include a ton of junk and are recommended for consumption up to four times per day. These are super-charged with all the nutrition they need with just one chewable. This means less stress for parents.

Q: Are these designed for both boys and girls?

A: Yes, health experts suggest that both boys and girls have similar nutritional needs throughout childhood and their mid-teens. As always, consult with your child’s pediatrician with any questions or concerns and before starting any supplement regime.

Q: What time should I give my child their vitamins?

A: Hiya recommends that your child take their vitamin once per day with a meal, either breakfast or dinner, although they can take them safely with or without food.

Q: What ages are these appropriate for?

A: These vitamins are designed for ages 3 through mid-teens. For children under the age of 3, consult with your child’s pediatrician and use best judgement to make sure that your child is supervised and able to chew through it thoroughly. 

Q: How do I adjust or cancel my subscription?

A: Hiya makes it easy to start and easy to cancel their subscription. You can reach them by email at [email protected] or you can update your account on your own by clicking on “Manage Account” in your initial email from the company.

Concluding Thoughts: Is it right for your family?

As a momma of two young children, I am always looking for ways to keep my kids healthy, happy, and ready for anything, more so than ever before. When I found Hiya Health, I knew right away that this product was something special.

I love that D2C brands like Hiya are changing the world one brand at a time. From the health of their vitamins to the sustainable packaging and easy delivery, this is a brand that parents need to know about.

If you’ve been giving your children those sugar-filled gummies that line store shelves, no judgment! I’ve been there, too. But now there’s a much better, healthier way to give our kids the nutrients they need, and our family is all in on it!

Enjoy 50% off your first month by clicking the link below 👇

hiya vitamins bottle in packaging

hiya vitamins comes professionally packaged and for a limited time, enjoy 50% off using the link in this article.

About the author 

Tami Smith

A fitness enthusiast, Tami Smith is an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life!

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