super greens gummy by goli nutrition

Goli managed to make a delicious gummy with 11 super greens.

Fit Healthy Momma Rating: 9.6/10 ⭐

Goli does it again with their high-quality, nutrient-dense supplements that are helping us live a healthier life. Goli Supergreens has all the good stuff (aka green veggies) without the taste, texture, and hassle. If you’re not getting enough greens in your diet, Goli Supergreens is worth trying!

It seems like everywhere we turn these days we’re being bombarded with ways to optimize our health. I mean, I get it, we’re in the midst of a pandemic. But how are we supposed to hone in on what supplements we really need and which ones are a waste of time?

Well, to be blunt, this is all going to be a matter of opinion for the most part because we can certainly find studies pointing in conflicting directions for nearly every supplement out there.

But the fact of the matter is that, according to a study done in 2019, 77% of Americans reported taking some kind of dietary supplement. The previous year, the CDC reported that 57.6% of Americans reported having used a supplement over the past 30 days. And, I’d venture to say that that number has likely increased over the last year and a half or so as more and more people wake up to the health crisis we have going on here.

Greens have been a hot topic over the past couple of years, so I wasn’t surprised when Goli Gummies, famous for creating the world’s first ACV gummy, released a brand new formula; Goli Supergreens. This release comes just a few months after they launched their Superfruits gummy formulation, followed by their Ashwagandha gummy, which has been a best seller. And, most recently, their multivitamin chocolate bites (learn more).

This new Goli gummy is designed to help you get your greens in so that you can optimize your health. I love the idea, but are these supergreens worth it or a crock of you know what? Let’s examine the evidence and answer that question for you!

What Are Greens and Why Do We Need Them?

At some point, we started calling green vegetables "greens" and it became “in.” Green juices and powders have been spotted everywhere from your local grocery store to your favorite supplement brands.

When “greens” are indicated, it’s simply referring to the inclusion of leafy green vegetables that are full of fiber, vitamins, and minerals. Basically, it’s the good for you stuff that’s not always the easiest to eat. I mean, how often do you get excited to choke down a big ole’ bowl of kale or spinach?

But, alas, we need these essential nutrients in our diets, which is why we must find some way to get the green goodness that our bodies crave and need. Perhaps this is where Goli Supergreens will come into play...

What Are Goli Supergreens?

Goli Supergreens are vitamin-packed gummies that include essential vitamins, nutrients, and probiotics with the intent to help you live a healthier, more vibrant life. Goli is a wellness brand that is well-known for its effective, delicious gummy vitamins that are easy to take and their newest addition to the lineup appears to be of a similar caliber.

goli supergreens gummies overview

Supergreens gummies AKA goli green gummies!

With a blend of 11 super greens, probiotics, essential vitamins, nutrients, and minerals, Goli’s supergreens formula helps you get more nutrients into your daily routine. The best part is that they do so in an easy and convenient way. Who doesn’t love eating gummies?!

One common theme among all Goli Gummies is that they are consistently filled with evidence-based ingredients that are designed to improve your health and they come in a soft, chewy gummy that tastes delicious (yes, even the green ones!). Goli gummies are some of the best gummy vitamins available!

goli supergreens gummies bottle

What Are the Benefits of Goli Supergreens?

There are so many incredible benefits to taking Goli’s Supergreens, let’s break them down!

Digestive Health

Made with a unique blend of super greens and probiotics to help support your digestive health.

Healthy Liver Functionality

Artichoke leaf extract has been shown to support liver function thanks to its antioxidant effects on the liver.

Strong Immune System

Vitamin A has been shown to support healthy immune function.

Healthy Nervous System

Vitamins B1, B6, and B12 have all been shown to play an important role in maintaining a healthy nervous system.

Healthy Metabolic Energy

Vitamins B12 and folic acid play a role in supporting healthy metabolic energy.

Overall Health

The optimized blend of essential greens, vitamins, and minerals all help to enhance your overall health and wellbeing.

Goli Supergreens Ingredients

Ok, so I introduced some of the ingredients inside Goli Supergreens, but let’s take a closer look and define what’s inside (hint: it’s ingredients that you know and can pronounce!):

  • Artichoke leaf extract
  • Spinach
  • Celery
  • Aloe Vera
  • Broccoli
  • Parsley
  • Kale
  • Vitamin A
  • Vitamin B12
  • Vitamin B6
  • Thiamin
  • Spirulina
  • Chorella
  • Barley Grass
  • Moringa Leaf
  • Probiotic
  • Monk Fruit

To break it down even more, here’s a look at the nutritional label:

Supplement Facts


Total Carbohydrate

3 g

Dietary Fiber

1 g

Total Sugars

0 g

Vitamin A (as retinyl palmitate)

113 mcg

Thamin (as thiamin hydrochloride)

0.3 mg

Niacin (as niacinamide)

0.805 mg

Vitamin B6 (as pyridoxine hydrochloride)

0.085 mg

Folate (Folic Acid)

20 mcg DFE

Vitamin B12 (as cyanocobalamin)

18 mcg

Pantothenic Acid (as d-calcium pantothenate)

0.25 mg

Iron (as ferrous fumarate)

1.41 mg

Magnesium (as magnesium citrate)

3.15 mg

Zinc (as zinc citrate)

0.55 mg

Supergreens & Probiotics Blend

127.5 mg

Why Choose Goli Gummies Supergreens?

As I alluded to, you can get your greens in a number of ways these days, so why take a chance on Goli’s Supergreens formula?

Here are a handful of reasons why choosing Goli Supergreens is a worthwhile investment for your health and wellbeing:

Goli Supergreens are:

  • Sugar-free (bust still tastes amazing! It’s like magic)
  • Plant-based
  • Keto-friendly
  • Vegan
  • Cruelty-free
  • Gelatin-free
  • Free of yeast, wheat, milk, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, artificial sweeteners, artificial colors and flavors, agave, and salicylates
  • Full of essential micronutrients for optimized health
  • Made in the US
  • Backed by a money-back guarantee - if you aren’t satisfied with the product you’ll get a hassle-free refund!

How to Take Goli Supergreens

Goli’s supplements are amazing in that you can take them anyway, any time you want. For Supergreens, Goli recommends taking 2 gummies twice a day, so 4 gummies total. The great news is that you get to feel ilke you’re sneaking in a treat a couple of times per day. You can not need to take these with food, but you can if you want!

the word delicious in goli green gummies text

"Delicious" and nutritious

Can You Take All Goli Gummies At Once?

Yes, all Goli Gummies (ACV, Ashwa, Superfruits, and Supergreens) are designed to be complementary to one another. You can take all Goli gummies together for your daily supplement routine.

Real Customer Reviews on Goli's Supergreens Gummies

Goli's Supergreens Gummies are their newest gummy product, and, at the moment of writing this, there aren't a huge sample size of user reviews. However, I did find a few and wanted to share them with you via screen shots I took on my apple iphone. I think it's also worth noting that goli gummies in general have over 200k+ recorded positive reviews from amazon, google, goli's website, and so many other online shops that sell their products. It's safe to say that (and users are already reporting this) Goli's Supergreens Gummies are the perfect addition to the rest of the gummies created by Goli Nutrition that add nutritional value through veggies.

Concluding Thoughts: Is Goli Supergreens Worth It?

Yes, Goli Supergreens are worth it if you fall into the 90% of the American population who doesn’t get enough fruits and vegetables in their daily diet. The worst that can happen is you improve your health and feel good about doing so, especially because Goli Supergreens taste delicious, too. 

Goli has been verified as a legit supplement brand thanks to its hundreds of thousands of customers and their stellar Goli reviews. I have personally been a fan of Goli for some time now and am excited to see this new addition to their supplement line up.

goli's supergreens gummies are worth it

Full disclosure, I never endorse any product or supplement as a magic cure or a must-have. Supplements are just that - something to be added to a healthy, balanced diet and exercise program. Your nutrition needs to come first and foremost, always! That said, if you need a little more green in your life, Goli Supergreens are 100% worth it.

Verified Review

holding goli supergreens gummies and verifying
About the Author
Courtney D'Angelo

Courtney D'Angelo is a Registered Dietician Nutritionist at Morrison Healthcare. She earned her Masters Degree in Foods and Nutrition at the University of Georgia. Her passion is to spend time with her 3 children, cook healthy meals and help other women and moms live a happier, healthier life.

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