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Our health and wellness have been a hot topic lately. And rightfully so. There’s so much going on in the world and we’re realizing the utter importance of our health.

I am a big fan of taking daily supplements to help improve and bolster my wellness, but only ones that I truly think are worth it. I’m very careful about what I put into my body, even when it comes to vitamins and supplements.

Today, I’m excited to talk to you about a new gummy I have recently added to my regime that I’m loving. Goli Gummies from Goli Nutrition is the world’s first apple cider vinegar gummies and I’m going to tell you all about what they do and what my experience has been with them so far.

Introducing the Goli Nutrition Brand (With Reviews)

It’s a nutrition company that believes in simplified health and wellness. Their goal is to help their customers reach their nutrition goals while enjoying their daily supplements. Anyone who has ever had apple cider vinegar knows that it’s not exactly pleasing to the tastebuds - but these gummies are!

They make four products and four products only: apple cider vinegar gummies, Goli Ashwagandha gummies, goli Superfruits gummies and supergreens (see my goli supergreens review). Additionally, they came out with a chocolate multivitamin bite, read review to learn more. With their gummies, they believe that they can help their customers not only achieve improved health but also happiness.

The Goli apple cider vinegar gummy is gluten free, gelatin-free, vegan, non-GMO, and made with only highly tested and selected organic ingredients that are free from artificial sweeteners and preservatives.

One of my favorite things about this company is the fact that they participate in the Vitamin Angels program where every purchase made supplies a child in need with a 6-month supply of vitamins. This is a mission that I think we can all stand behind and be proud to participate in.

What Are The Benefits of Apple Cider Vinegar (ACV)?

Although you may feel like ACV just popped up and became a new health trend, the truth is that it’s been around for centuries. People have been using ACV in cooking and healthcare since the dawn of time, but new studies are unveiling even more evidence-based information about its benefits that have garnered major mainstream attention.

Here are some of the potential benefits of apple cider vinegar (ACV):

  • Supports gut health and healthy digestion
  • Promotes healthy skin
  • Supports healthy weight
  • Immune system booster
  • Appetite suppression
  • Improves heart health
  • Increases energy

Goli Gummies Ingredients: What's In Their Apple Cider Vinegar Gummy?

ingredients in goli gummies

A list of what each gummy contains.

  • Apple Cider Vinegar
  • Organic Beetroot
  • Organic Pomegranate
  • Vitamin B9
  • Vitamin B12
  • Organic Tapioca Syrup
  • Water, Organic Cane Sugar
  • Pectin
  • Sodium Citrate
  • Citric Acid
  • Malic Acid
  • Natural Apple Flavors
  • Organic Carrot
  • Organic Apple
  • Organic Blackcurrant

I love that this apple cider vinegar gummy is made from real, organic ingredients that are easy to read and understand. The flavors and ingredients are designed to mask the taste of vinegar so that you can reap the benefits without the yucky taste (amen to that!)

My experience with Goli's ACV Gummies: Did it help with weight loss?

Like you, I heard the buzzing going on around ACV (apple cider vinegar) and its benefits, so I decided to check it out. I found Goli Nutrition right away and was excited to test their apple cider vinegar gummies.

I decided to get a month supply of goli gummies. My first thought was yum! They taste great and have a beautiful bright red color that’s reminiscent of some of my favorite treats.

As I write this review, I have been taking these gummies for a little over three months and here are my three main findings:

  1. I have more energy
  2. My cravings have decreased
  3. I’m less bloated and gassy

I can’t really say whether or not I’ve lost any weight while taking these apple cider vinegar gummies, as I don’t use a scale. But I will say that I feel fantastic and have definitely noticed a decrease in my appetite, specifically in my cravings for surgery sweets and treats which is amazing considering I try hard to steer clear of those things throughout the day.

According to multiple registered dieticians, apple cider vinegar can help with weight loss. Goli nutrition is on the cutting edge of helping their clients feel free again.

Check Out Others' Experience With Goli (Photo Gallery)

Next, let's check out what other customers like you and me are saying about Goli gummies.

What Users Are Saying About Goli Nutrition: Customer reviews summary

I went to Amazon and checked out the Goli customer reviews and was stunned when I saw that there were over 24,000 positive reviews! It seriously might be the most highly rated and reviewed product I’ve ever featured. And that’s just Amazon, they also have thousands of Facebook reviews and reviews on their website as well.

After using goli for over 6 months now, I truly believe that these reviews are as truthful and legit as the ACV gummies themselves, providing scientifically-backed evidence of why apple cider vinegar improves your overall health.

goli gummies are legit for real

Let me tell y'all... after using goli gummies, they are legit AF!

Here’s what some other customers are saying:

"Highly recommend goli gummies - they are gluten free, help with weight loss and are good tasting. Plus, I only take two gummies per day."

-Samantha Perkovich

"I wanted to give an honest review because I know people would love to know if I experienced weight loss with goli apple cider vinegar gummies. I'm excited to share that after a full bottle (60 gummies) I have lost around 10 pounds. It's also important to know that these gummies are made with the best ingredients, so you'll have less sugar cravings and more energy throughout the day. I recommend."

-Terry Kinsta

FAQs: Everything you need to know about Goli's ACV Gummies

legit apple cider vinegar goli gummies

Are Goli Apple Cider Vinegar Gummies Legit?

Considering the goli website states that they back everything up by science and they contain only completely natural, organic, healthy ingredients, including apple cider vinegar which offers a myriad of health benefits, it's a fact that goli gummies are legit. If you’re interested in the health benefits of ACV but can’t stand that taste, you’re going to love these. It’s the best of both worlds - delicious taste and all the health benefits wrapped into one easy to consume gummy.

Do apple cider vinegar gummies help you lose weight?

Professional dieticians and prominent studies have proved that apple cider vinegar can help with weight loss. The biggest benefit they offer when it comes to weight loss is appetite suppression. So it’s possible that you could lose weight while taking these if you are simply consuming fewer calories per day.

What are the side effects?

Since this is an all-natural product, side effects are extremely uncommon. However, some users complained of stomach issues including pain and diarrhea. Also, since apple cider vinegar is a vinegar, if consumed in large amounts it can produce a burning feeling inside you. However, this is highly unlikely when taking the recommended amount of gummies per day.

What do they taste like?

In my opinion, they taste like a sweet treat like the ones you find in the candy aisle at the grocery store. It’s hard to describe the exact flavor, but it’s certainly nothing bad or acidy as one may think. All you need to do is browse through some of the thousands of reviews that attest to the delicious taste to get an idea for yourself. Taste is one area that I have not seen any complaints when it comes to this supplement.

How much do they cost?

Each bottle of Goli costs $19. You can also bundle and save on their website which is honestly the best deal. The more you buy, the more you save and trust me, you aren’t going to want to stop at one bottle!

Do Goli's ACV Gummies Work For Weight Loss?

After this product has been out for a significant amount of time, there have been multiple reports of men and women losing weight after taking goli apple cider vinegar gummies. That said, everyone should know that you may also have to shape your diet and stick to a physical fitness workout plan to get even better results.

weight loss using goli apple cider vinegar gummies

There have been multiple men and women report having lost weight after taking goli gummies.

As you can see, I am a huge proponent of these gummies and have actually been recommending them to everyone I know. I even got my anti-supplement husband hooked! We both found that it will curb your appetite and help with acid reflux.

If you want to experience the benefits of ACV without the gross taste, I truly think that you’ll enjoy this product. And, once you give them a try, stop back and let me know!

Healthy Living Just Got Easier

If the results that this product offers is anything to judge by, Goli will be staying among the best for a very long time. And at this price, which is the lowest its ever been, you will save a ton of money. Just be sure to click the link below for best savings.

Get best price here

About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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