Our health and wellness have been a hot topic lately. And rightfully so. There’s so much going on in the world and we’re realizing the utter importance of our health.
I am a big fan of taking daily supplements to help improve and bolster my wellness, but only ones that I truly think are worth it. I’m very careful about what I put into my body, even when it comes to vitamins and supplements.
Today, I’m excited to talk to you about a new gummy I have recently added to my regime that I’m loving. Goli Gummies from Goli Nutrition is the world’s first apple cider vinegar gummies and I’m going to tell you all about what they do and what my experience has been with them so far.
What is Goli Nutrition?
It’s a nutrition company that believes in simplified health and wellness. Their goal is to help their customers reach their nutrition goals while enjoying their daily supplements. Anyone who has ever had apple cider vinegar knows that it’s not exactly pleasing to the tastebuds - but these gummies are!
They make one product and one product only: apple cider vinegar gummies. With their gummies, they believe that they can help their customers not only achieve improved health but also happiness.
Their gummies are gluten-free, gelatin-free, vegan, non-GMO, and made with only highly tested and selected organic ingredients that are free from artificial sweeteners and preservatives.
One of my favorite things about this company is the fact that they participate in the Vitamin Angels program where every purchase made supplies a child in need with a 6-month supply of vitamins. This is a mission that I think we can all stand behind and be proud to participate in.
What Are The Benefits of Apple Cider Vinegar (ACV)?
Although you may feel like ACV just popped up and became a new health trend, the truth is that it’s been around for centuries. People have been using ACV in cooking and healthcare since the dawn of time, but new studies are unveiling even more evidence-based information about its benefits that have garnered major mainstream attention.
Here are some of the potential benefits of ACV:
- Supports gut health and healthy digestion
- Promotes healthy skin
- Supports healthy weight
- Immune system booster
- Appetite suppression
- Improves heart health
- Increases energy
Goli Gummies Ingredients
- Apple Cider Vinegar
- Organic Beetroot
- Organic Pomegranate
- Vitamin B9
- Vitamin B12
- Organic Tapioca Syrup
- Water, Organic Cane Sugar
- Sodium Citrate
- Citric Acid
- Malic Acid
- Natural Apple Flavors
- Organic Carrot
- Organic Apple
- Organic Blackcurrant
I love that this product is made from real, organic ingredients that are easy to read and understand. The flavors and ingredients are designed to mask the taste of vinegar so that you can reap the benefits without the yucky taste (amen to that!)
Like you, I heard the buzzing going on around ACV and its benefits, so I decided to check it out. I found Goli right away and was excited to test the product out.
My first thought was yum! They taste great and have a beautiful bright red color that’s reminiscent of some of my favorite treats.
As I write this review, I have been taking these gummies for a little over three months and here are my three main findings:
- I have more energy
- My cravings have decreased
- I’m less bloated and gassy
I can’t really say whether or not I’ve lost any weight while taking these, as I don’t use a scale. But I will say that I feel fantastic and have definitely noticed a decrease in my appetite, specifically in my cravings for surgery sweets and treats which is amazing considering I try hard to steer clear of those things.
I went to Amazon and checked out the Goli reviews and was stunned when I saw that there were over 23,000 positive reviews! It seriously might be the most highly rated and reviewed product I’ve ever featured. And that’s just Amazon, they also have thousands of Facebook reviews and reviews on their website as well.
And I truly believe that these reviews are as truthful and legit as the ACV gummies themselves. Here’s what some other customers are saying:
We’re all thinking it, so why not address it? Yes, in my opinion, this product is the real deal. They contain only completely natural, organic, healthy ingredients, including apple cider vinegar which offers a myriad of health benefits. Basically, if you’re interested in the health benefits of ACV but can’t stand that taste, you’re going to love these. It’s the best of both worlds - delicious taste and all the health benefits wrapped into one easy to consume gummy.
Maybe. The biggest benefit they offer when it comes to weight loss is appetite suppression. So it’s possible that you could lose weight while taking these if you are simply consuming fewer calories per day.
Since this is an all-natural product, side effects are extremely uncommon. However, some users complained of stomach issues including pain and diarrhea. Also, since ACV is a vinegar, if consumed in large amounts it can produce a burning feeling inside you. However, this is highly unlikely when taking the recommended amount of gummies per day.
In my opinion, they taste like a sweet treat like the ones you find in the candy aisle at the grocery store. It’s hard to describe the exact flavor, but it’s certainly nothing bad or acidy as one may think. All you need to do is browse through some of the thousands of reviews that attest to the delicious taste to get an idea for yourself. Taste is one area that I have not seen any complaints when it comes to this supplement.
Each bottle of Goli costs $19 but you can get 10% off your first order using my code “fithealthymomma” at checkout. You can also bundle and save on their website which is honestly the best deal. The more you buy, the more you save and trust me, you aren’t going to want to stop at one bottle!
As you can see, I am a huge proponent of these gummies and have actually been recommending them to everyone I know. I even got my anti-supplement husband hooked!
If you want to experience the benefits of ACV without the gross taste, I truly think that you’ll enjoy this product. If you give them a try, stop back and let me know!