Giddy Health Vitamins Review: Good for Sexual Health?

By Tami Smith, CPT, Nutritionist

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Giddy Health sexual health products rating

Fit Healthy Momma Rating: 9/10

Giddy Health is a sexual health vitamin brand that helps support your sex life and overall wellness,

Sexual health; it’s taboo for some, but essential for all. The fact is that sexual dysfunctions are highly prevalent, affecting about 43% of women and 31% of men, according to PubMed. Sexual dysfunction can vary greatly and affects men and women differently, but the majority of those who suffer from sexual health issues do so in silence, never seeking the treatment they need.

Whether it’s due to embarrassment, shame, or lack of resources, there are hundreds of thousands of people living with sexual health dysfunction each day. 

Giddy+ Health is looking to change that with innovative sexual health vitamins that are designed to support optimal sexual health as well as overall wellness. In this article, we’re reviewing Giddy Health’s full line of supplements for men and women, helping you to decide if these would make a good addition to your personal care routine.

Quick Summary of Giddy+ Health Vitamins Review


Giddy Health Supplements

Types of Capsules:

Microbeads: Benefits include: Slow Release Matrix, Daily Balance and Optimal Absorption


Giddy Health + Rootine

Best for:

Sexual Health - men and women

Third-Party Tested:

Yes, all Giddy Health supplements are 3rd party tested for purity and potency


Ranging from $33 - $89 

Membership cost:

Avg. User Rating:


FHM Rating:


What is Giddy Health?

giddy health - sexual health

Giddy is the world’s largest sexual health platform and they partnered with Rootine, an innovative supplement brand that’s built on over a decade of nutrigenetic science and technology to bring groundbreaking sexual health supplements to men and women everywhere.

Vitamins by Giddy + Rootine are made with microbead technology which allows for a more healthy rate of vitamin absorption into the bloodstream when compared to the traditional compressed tablets and capsules. The full line of supplements by Giddy + Health includes premium supplements for women and men, formulated to address some of the most common sexual health issues we face as well as to promote overall wellness.


  • Unique sexual health-specific supplements
  • Options for men and women
  • Wellness supplements included
  • Designed with Rootine, a well-established, highly-trusted supplement company
  • Highest quality ingredients
  • Microbead technology for maximum absorption and effectiveness
  • Professionally formulated
  • Giddy is the largest sexual health platform in the world
  • Supplements are third-party tested for purity and potency
  • 30-day money-back guarantee


  • There’s no one-time purchase option, each option is a subscription (although you can cancel at any time)
  • It’s a new brand, so there aren’t a lot of user reviews as of yet

What Supplements Are Available?

supplements by giddy health

Giddy+ Health offers vitamins specifically formulated for men and women and their unique needs.

Giddy Men’s Vitamins

Giddy designed vitamins for men that support their prostate, libido, and overall health.

Multivitamin for Men

This specially formulated supplement was designed to help men get the nutrients they need to live a longer, healthier, and happier life. There are 14 daily essentials included in this formula without any fillers or junk.

Prostate Health

holding giddy health prostate health

This specially formulated vitamin was designed to promote a healthier prostate and a more robust sex life. With ingredients like saw palmetto, stinging nettle, and pygeum to help shrink the prostate size, improve urinary flow, and lessen ED symptoms, this product is designed to keep men feeling like themselves as they age.

Shop Prostate Health

Libido Boost for Men

holding giddy health male libido

Designed to give your sex life a boost, this supplement is full of natural ingredients proven to boost the male libido, including ashwagandha, vitamin D3, and longjack.

Shop Male Libido

Giddy Women’s Vitamins

Giddy has designed women’s vitamins that are supportive for every stage of life.

Multivitamin for Women

holding giddy health multivitamin

This is a specially formulated multivitamin designed to help women get the essential nutrients they need to live healthier and more balanced life. Similar to the Men’s Multivitamin, the Women’s Multivitamin contains 14 key nutrients and no added fillers.

Shop Multivitamin

Libido Boost for Women

holding giddy health female libido

This precisely formulated vitamin was designed to support a healthy female libido as well as her mood, and sexual function. Packed with clinically proven nutrients like Panax ginseng, ashwagandha, and diindolylmethane to maintain a healthy hormonal balance, women who take this will experience peak sexual health.

Shop Female Libido

Menopause Support

holding giddy health menopause product

As a woman’s body ages and changes, so do her nutritional needs. Menopause Support from Giddy was designed to support the female body all throughout menopause, helping to balance hormones and have her feeling her best - physically, mentally, emotionally, and sexually.

Shop Menopause Support

Who Should Try Giddy + Vitamins?

Giddy+ Health Vitamins are a great option for men and women who are looking to optimize their sexual health alongside their overall health and wellness. For many, the topic of sexual health and its declination as we age is taboo and certainly not something to be discussed. However, it doesn’t change the fact that there’s most definitely the need for it.

As both men and women enter into their later years, our hormones and our bodies undergo changes, many of which affect not just our overall health but our sexual health as well. Just because we’re aging shouldn’t mean that we have to give up on our hopes of maintaining a healthy body, libido, and sex life - Giddy+ Vitamins can help you age gracefully and vibrantly.

giddy health products on table

Frequently Asked Questions

Below are a handful of frequently asked questions regarding Giddy Vitamins that might help you decide if these are a good fit for you.

What Are Microbeads and Why Use Them?

Giddy partnered up with Rootine to offer Microbeads, these are small, slow dissolving clusters of clinically-proven nutrients inside vitamin capsules. Each microbead is made of pure, plant-based ingredients and is coated with natural, sustainable beeswax. The microbead technology allows for better absorption of the nutrients over a 6+ hour release time, making for a more effective dose.

How long does it take for the libido pills to work?

For most people, the effects aren’t going to be felt immediately as your body will need to adjust to allow the nutrients to acclimate over time. With continued use, you will begin to notice lower levels of stress, improved blood flow, and other gradual changes that will build the foundation for a healthier hormone profile and a more robust sex drive.

Will the menopause vitamins help with hot flashes and other menopause-related symptoms?

Yes, the ingredients inside Giddy’s Menopause formula have been shown to provide benefits for menopause symptoms like hot flashes, fatigue, and mood swings. Specifically, block cohosh and Mirifica have been clinically proven to help reduce your symptoms, especially when you start to take them during your perimenopausal period as they can help you to ease into menopause.

Why choose Giddy Health over other supplements?

There’s no question that there are a lot of options out there for supplements. Multivitamins, in particular, are incredibly abundant. One reason to choose Giddy+ Vitamins over other brands is their partnership with Rootine which offers a more optimized delivery system for the nutrients contained inside the capsules. Furthermore, Giddy is making products that are rather unique and specific to sexual health and wellness, an area that many supplement brands gloss over or ignore together.

Cost and Where to Buy

Giddy+ Health Supplements cost between $33-$49 per 30-day supply, depending on the supplement you choose. Each purchase automatically enters you into Giddy’s subscription model so that you can enjoy the convenience of having your supplements delivered right to your doorstep each month without missing a beat. However, you can skip or cancel your subscription at any time with ease.

Giddy+ Vitamins are available exclusively from the official website.

giddy health supplements


If you’re still browsing for the right vitamins to support your sexual health and overall wellness, below are a couple of other great options you might consider.

For multivitamins, I highly recommend Ritual. Ritual offers clean, clinically proven multivitamins for men, women, teens, and children that contain high-quality ingredients and feature a time delayed release capsule which works similarly to the Giddy+ health capsules.

Learn more about Ritual Women's Multivitamin 18+

When it comes to menopause relief, I am a big fan of OPositiv’s MENO. OPositiv is a female-forward brand that’s bringing real solutions to real women’s problems, with menopause relief being one of them.

For prostate health, 1st Phorm offers a great supplement, Complete Prostate. Complete Prostate by 1st Phorm contains many of the same ingredients as Giddy but adds in a few more that may or may not be beneficial for you and your specific needs.

Wrapping Up: Are Giddy+ Health Vitamins Worth It?

If you’re looking for safe, effective, and clinically proven supplements to help support your sexual wellness, Giddy Health’s vitamins are 100% worth checking out. Giddy is offering unique wellness supplements that address common health conditions that arise as we age, something that many other supplement brands aren’t doing. Plus, they deliver their supplements in a unique and highly effective way thanks to the microbead technology brought to you by Rootine.

I feel confident that Giddy Vitamins are legit thanks to the fact that they use high-quality, clinically studied, and third-party tested ingredients, all factors that are indicators of a worthwhile supplement brand.

all products - giddy health

About the author 

Tami Smith, CPT, Nutritionist

Tami Smith is a certified Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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