Walking.diet Review: My Thoughts as a CPT

As a certified personal trainer, I can’t tell you how important walking is as part of my daily fitness and wellness routine. Walking is such a simple and

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P.Volve Total Transformation Kit Review From a CPT

The P.volve Total Transformation Kit includes all of the equipment you’ll need to safely and effectively workout using P.volve’s innovative low-impact workouts. Plus, included in your purchase is

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Future Fit App for Travel Workouts: Will It Help You Workout On The Go?

Engaging in exercise and physical activity multiple times per week can help you maintain a healthy weight, reduce stress and promote a healthy heart. Unfortunately, working out isn’t

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1st Phorm App Review: Worth It? A Trainer Examines

1st Phorm AppFit Healthy Momma Rating: 9.8/10 The 1st Phorm App is one of the best lifestyle apps on the market. With the app, you have access to

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Alpha Progression App (Review): Worth It? A Trainer Examines

Alpha Progression AppFit Healthy Momma Rating: 9.3/10 Alpha Progression App (Gym Logger) is a sophisticated weightlifting app that focuses on helping users optimize their workouts and gain strength

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STEEZY Review: Pros, Cons and Is It Worth It?

STEEZYFit Healthy Momma Rating: 9.7/10 STEEZY offers one of the most comprehensive dance apps out there. Between the vast selection of workouts and seamless tech integration, this app

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Can P.volve Help You Lose Weight? A Personal Trainer Weighs In

p.volve for weight lossFit Healthy Momma Rating: 9.5/10 Working out with p.volve fitness along with mindful eating can absolutely lead to weight loss and achieving your healthy weight

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Is P.volve a Good Workout? A Certified Fitness Instructor Says Yes!

This was a 30 minute AB + Lower Body Sculpt workout class, and it was excellent. I tried almost all of their workouts and this blog post explains

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Find Your Trainer Review (FYT): Is It Legit?

Tami, from Fit Healthy Momma, rates find your trainer (fyt) after trying it for 30 days. Find Your Trainer (FYT) Fit Healthy Momma Rating: 9.7/10 FYT is a

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Skill Yoga Review: Is Personalized Yoga For Athletes Worth It?

Tami, from Fit Healthy Momma, rates the Skill Yoga App after trying it for 30 days. Skill Yoga Fit Healthy Momma Rating: 9.9/10 Skill Yoga is offering personalized

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