tami holding the find your trainer app at home

Tami, from Fit Healthy Momma, rates find your trainer (fyt) after trying it for 30 days.

Fit Healthy Momma Rating: 9.7/10 ⭐

FYT is a personal training platform that helps connect users to the right personal trainer in their area. Users can workout in-person at home, the gym, outdoors, or can do so virtually. FYT is a legit training app that's helping thousands connect with personalized fitness.

Recently, I’ve done a ton of research into personal training apps. As a CPT myself, (but no longer practicing) I am always curious to learn what’s happening in the space. Particularly since the pandemic and the way it has affected how and where we work out.

Personal training used to be reserved solely for those with ample disposable income. For the majority of folks, just paying for a gym membership is a stretch let alone hiring someone to work with them one-on-one. I get it, I’ve been there.

However, today, things are looking much different out there in the personal training world. With the massive shift to online or virtual training, hiring personal trainers is now more accessible than ever - which is truly something to celebrate!

After reviewing and using Future Fitness recently and then Moxie.xyz, I wanted to continue to explore what options are out there so that I can report back and share them with you. My rabbit hole of finding an online personal trainer led me to FYT or Find Your Trainer.

In this Find Your Trainer review, I'm sharing with you everything I know about FYT, what my experience has been like thus far, and then answering the big questions we need to know like is it legit and is it worth it?

What is FYT?

fyt brand logo and personal trainer

A great fitness brand that's changing the game for personal training from anywhere you want (at home or outdoors.

FYT (Find Your Trainer) is a fitness platform that’s dedicated to matching people with a personal trainer in their area or to train with virtually online. When FYT, cleverly pronounced “FIT”, first launched, they were on a mission to connect those looking for personal training to top trainers in their area. However, the company was forced to shift gears a bit in early 2020 when gyms closed and access to in-person training was no longer a safe and viable option.

Thankfully, the demand for online personal training sessions has skyrocketed and gained immense popularity over the last year and a half. Now, personal trainers are available to everyone, everywhere, and we’re seeing that many people actually prefer working out at home vs going to the gym. The cool thing about Find Your Trainer is that you can choose to workout from home with your trainer physically there with you or you can do so virtually - whichever is the most convenient and comfortable for you!

FYT was built on the principle that everyone should have access to professional personal trainers, not just celebrities and the well to do. With a strong belief in the power of personal training and a knowledge of the proven benefits it offers, FYT is making it easy and affordable to reach your fitness goals in record time. 

FYT personal trainers provide their clients with custom programs, motivation, and expert knowledge throughout every step of your fitness journey. Users have the option to train in-person or virtually, depending on their needs. The number one mission of FYT is to match you with a trainer that you love and that can be your official partner in reaching your goals.

How Does FYT Work?

FYT makes it so easy to get your own personal trainer, whether you want to meet up with them at your home, the local gym, or do some virtual training sessions, FYT has you covered. Here’s how the process works:

Step 1: Take the Find Your Trainer Quiz

fyt mobile website and quiz

Taking the fyt quiz is simple and quick.

This short quiz will walk you through a series of questions that will help establish who you are, what your fitness goals are, and what kind of trainer you’re looking for (trainer preferences). You’ll also have the option to choose whether you want to do 1:1 training, partner training, or group training.

Step 2: Get Matched and Choose Your Personal Trainer

trainers tami got matched up with

Once you complete the quiz, you will be matched with local personal trainers as well as virtual trainers, depending on which option you chose during the quiz. You can review the profile for each of the coaches selected for you and decide which one best matches your needs, fitness and lifestyle goals, and personality. 

In order to ensure that you’re getting the right match, you can schedule a free phone consultation with your trainer before your booked session with them. This call is complementary, and if for some reason you do not connect with the trainer, you can cancel your session and receive a full refund. There are tons of trainers to choose from, so don’t be afraid to explore around until you find the right trainer - it’s easy to change trainers at any time.

Step 3: Book Your First Session!

Choose a time that works for your schedule and choose your location for your very first session. If you’re training virtually, both you and your Find Your Trainer coach will be able to attend the session from anywhere. If you’d like to meet and work out in person, you can schedule a time at a nearby gym, studio, your home, or a park.

Step 4: Get to Work!

Your wonderful personal trainer will develop a customized training plan that’s tailored to your specific needs. You’ll have access to your trainer anytime to answer any questions and you can determine how many sessions per week you’d like to attend to establish your fitness routine. Your professional trainer will ensure that you have a program that matches your goals and fitness level as well as ensure you're always moving with proper form so that you prevent injury.

Who Should Try Personal Training With FYT?

tami tries fyt personal training from home

Tami takes a personal training session and tries find your trainer (fyt) from the comfort of her own home. Who else should try it? Let's find out!

Personalized fitness training can be beneficial for just about everyone, but here are a few common groups that can really benefit from trainer work with FYT:


If you’re brand new to training or you’re jumping back on the bandwagon after an extended break, working with a PT can be one of the best ways to do so safely and efficiently. The last thing you want to do is jump all in with a program that’s not tailored to you and end up burnt out or injured due to improper form. A trainer will help build the right plan for you, keep you motivated, and keep you safe. If you’re a beginner, your personal trainer may even have your start with workouts that use your own bodyweight only to ensure safe progression.

Those who feel like they’re in a rut

Fitness ruts happen, even when you;re motivated and ready to commit to getting fit. SOmetimes, the cure for the funk is to shake up your routine, hire a trainer, and power through with the motivation and accountability that your coach can provide to you.

Those not seeing results

You’re working hard, feeling like you’re doing all the right things, but you’re not seeing the results. Sound familiar? A trainer who understands exercise science and how the body works will be able to desire a program that’s custom tailored to your needs and that will get you results.

Those who dislike going to the gym or there isn’t one nearby

Personal training isn’t what it used to be, you don’t need to go to the gym to work out with your trainer pros. You can have trainers come to your home and give you the same level of training and attention you deserve and need to reach your goals. Plus, you’ll save money by skipping out on the gym membership fees. An in-person session with your trainer can happen anytime, anywhere with FYT.

Those at risk for or recovering from injuries

Whether you have factors like age or disease that place you at risk for injury or you’re recovering from an injury, you know that you need to be incredibly cautious with your movement. A background-checked trainer will have the industry knowledge and expertise to safely and efficiently ensure that you’re progressing towards your goals while mitigating any risks. They will get to know your injury history and make sure your plans moves ahead accordingly.

What Does In-Home Personal Training With FYT Look Like?

tami working out at home with fyt personal training

In-home sessions are one of the most popular types of training sessions offered by FYT trainers. There are countless satisfied costumes who rave about the convenience and effectiveness of trainers coming to their own space to conduct the workouts. Below are a few highlights of in-home training.

It’s done in the environment of your choice

So many of us feel uncomfortable inside a gym setting, which is why having the option to have the perfect trainer come to our home to give us customized workouts is like a breath of fresh air. You get to workout on your own terms, choosing the setting that feels the most comfortable for you.

You don’t need to buy any special equipment

This is a big deal; you can workout from home with your Find Your Trainer professional without worrying about stocking a full home gym with equipment. Your FYT trainer will have everything you’ll need for your session with them when they come to your home. Plus, they’ll introduce you to some epic bodyweight exercises that will deliver some serious results.

All Find Your Trainer Pros are vetted and verified

When considering inviting someone to your home, it’s crucial that you feel comfortable and confident with them. This is exactly why FYT vetts and verifies all their trainers before onboarding them to the program. They ensure that 1) all trainers are certified through an NCCA accredited association and are educated in human anatomy 2) a complete background check has been completed 3) they are insured 4) they have plenty of experience training people just like you 5) they have verified client reviews.

You’ll save plenty of time and money

When you have a trainer travel to you, you actually end up spending much less time and money than you would by going to the gym. Between eliminating the commute to the gym, the wait to use equipment, and the expense of a gym membership, you’re looking at a big investment. The price you pay to use FYT trainers is far less than the gym and much more convenient!

Who Are the FYT Personal Trainers?

the team of find your trainer personal trainers

The fyt trainers are great, let's take a look at their credentials.

FYT only accepts verified professionals that have been background checked and are certified through an accredited NCAA program (ACE, NASM, ACSM, NCSA). Using some of the most rigorous standards in the industry, Find Your Trainer stands behind the trainers that they allow onto their platform.

All FYT trainers possess the following qualities:

  • Passion
  • Accountability
  • Science
  • Support

You can expect the best personal trainers in the industry on FYT. Every personal trainer is certified, insured, and background checked so that you can ensure you’re receiving the best in trust, professionalism, and value. Find Your Trainer’s mission is to help their clients achieve their health, fitness, and weight loss goals as safely and effectively as possible. If you read through any trainer review on their website or on Google, you’ll see that there is plenty of evidence to support their mission.

How Much Does FYT Cost?

FYT (Find Your Trainer) offers three pricing plans to choose from with their basic, 4-session plan beginning at just $29 per session. If you bump up to their higher tier plans, you can save up to 10% off your sessions. The table below outlines the three pricing options you can choose from. There are no package booking requirements.

cost and pricing for find your trainer

take the quiz to get started knowing that fyt costs $29 per session (starting price).

What Do You Get With Find Your Trainer Session Subscription (Benefits)?

Included with every Find Your Trainer session plan is the following:

  • Zero signup or membership fees
  • Sessions that are valid for up to one year from purchase
  • Insurance for all scheduled sessions
  • Responsive customer support team
  • FYT rewards earned for every session
  • Payments made online, not directly to the trainer
  • Ability to upgrade or cancel at any time
  • Change your trainer any time (get a new trainer if your current trainer isn’t a perfect fit)
  • The FYT guarantee (If you’re not completely satisfied after your initial session, get in touch and they will give you a full refund, no questions asked.)
  • Video chat available before the first workout for peace of mind that you have the right selected trainer (remember, you don’t have to stick with the first trainer you try)
  • No gym membership required
  • Unused sessions can be refunded if you cannot find a trainer that meets your needs (tried multiple trainers)
  • You have the option to do group sessions (small group or larger group)
  • Every certified trainer is knowledgeable in cardio exercises, strength training, and tons of other modalities so that you can workout how you want to

What’s FYT DUO?

tami holds the fyt duo app

fyt duo is a little different that fyt, but Tami has you covered for the differences.

FYT Duo is FYT’s own personal training app that offers additional value on top of FYT’s signature trainer matchmaking service. Inside the FYT Duo app, you’ll find on-demand audio workouts, including running, walking, and cycling workouts. I absolutely love this because I find taking runs, walks, or cycling to be so much more motivating and enjoyable when I have someone in my ear motivating me.

Furthermore, if you hire a personal trainer through FYT, you can use the app to communicate with them, view your custom workouts, and track your progress. Inside the app, you’ll find instructional videos on how to perform workouts including form cues from your instructor. Plus, FYT Duo integrates with all the major fitness wearable devices like the Apple Watch and Google Fit so you can have access to all your important workout metrics.

FYT Reviews: What Are Customers Saying Online?

I reviewed dozens of top consumer reviews and I’m happy to report that the vast majority of them were very positive. In general, users are reporting that from their first session to their last session, they feel 100% supported by their trainer and that they’ve made significant progress towards their health and fitness goals.

Users also mentioned how the trainer cost is so much less than if they hired one through their gym or studio, which is just what folks are looking for these days. Many users also commented on the fact that the session duration was always tailored to their needs and fit around their schedule, plus they love that they are always getting a customized workout plan, something that’s not possible with big box companies.

Get this:

Reviews on FYT’s official website show countless testimonials of satisfied customers, which give you peace of mind that hiring a personal trainer from Find Your Trainer is a smart, savvy investment into your health.

Conclusion: Is Find Your Trainer Legit For Personal Training?

FYT is a legit platform used to connect users to an NCAA accredited personal trainer. All Find Your Trainer (FYT) personal trainers have met some of the most rigorous standards in the industry and are dedicated to helping you reach your unique fitness goals and to do so on your schedule and in the space where you feel most comfortable - In my opinion, this makes your entire purchase worth it!

find your trainer legit personal training

The fyt trainers are health coaches, former division 1 college athletes, and certified fitness instructors - it's totally worth it and legitimate.

If you’ve been considering hiring a personal trainer but aren’t sure where to start, don’t want to go to the gym, and want to make sure you find a personal trainer that you really connect with, then give Find Your Trainer a try for a few weeks and see what kind of progress you can make. Heck, just booking that first session is going to help you find a direction in your fitness journey and get to work making strides towards your goals. 

No matter what fitness level you’re currently at or where you’d like to go, you can count on FYT to have a professionally certified personal trainer that can help you feel your best at a fraction of the cost. Personally, I can’t wait to book my next session with a personal trainer in my area!

Verified Review

tami verifying her review of find your trainer

Tami holds the fyt app and works out with their personal trainers to verify her review.

About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Macro Coach, Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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