Fit Healthy Momma Rating: 9.8/10
One of the best resources for at-home health tests is check my body health. Most of it's done at your computer, which makes it super simple. The tests are as accurate as other D2C wellness brands I've used and they have plenty of real user reviews to back it up.
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Certain foods can make you feel unwell. If you’ve been dealing with chronic gas, bloating, nausea, diarrhea, heartburn, or headaches and you’ve yet to find the culprit, there’s a good chance that you might have a food sensitivity that you’re unaware of.
A food sensitivity, or food intolerance, is a response by your digestive system that’s less than optimal. When dealing with a food intolerance, you might have a hard time breaking down a specific food, which is significantly different from a food allergy which is more of an immune system response as opposed to a digestive system response.
If you’re struggling with poor digestion and think you may be dealing with a food sensitivity, you might want to get tested to find out for sure. Personally, I’ve always suspected that I have a sensitivity to dairy based on my body’s response to it, so when I came across Check Your Body Health and their simple, at-home food sensitivity test, I was very excited to give it a try and see if my hunch was correct.
In this article, I’m reviewing Check My Body Health, giving you all the need-to-know information about the Body Health brand as well as giving you some insight into my experience with their sensitivity test and what my results look like.
What Is Check My Body Health?
Check My Body Health is a health and wellness brand operating world wide that conducts thousands global health tests of biofeedback and bioresonance tests (sensitivity tests) for patients around the globe. Born from a passion to help people to better understand their health, the Check My Body Health team is committed to helping folks feel their best by ensuring they have the data they need for optimal health.
Through recognizing that thousands of people suffer in silence with food sensitivities and the symptoms that accompany them, the team decided to create a sensitivity test that could be done from home and without the need for needles, doctor’s appointments, or exhaustive procedures. Functional medicine is the foundation of Body Health’s mission to bring more information and data to a seriously misunderstood topic.
Check My Body Health is meant for informational and educational purposes only and is not a substitute for professional medical advice, although they use testing principles that are based on science, data, and years of research. With a 98% customer satisfaction rating, it’s safe to say that the food sensitivity tests being offered by Body Health are legit, trustworthy and are making a positive impact on our health and wellbeing.
How Do I Know If I Might Have Food Sensitivities?
Before we dive into the Check My Body Health review, let’s first identify the symptoms of a food intolerance that may give you an indication that there’s possibly a food intolerance issue.
- Nausea and/or vomiting
- Stomach aches and pains
- Gas, cramps
- Irritability and moodiness
Food Sensitivity Vs Food Allergy: Does Check My Body Health Check For Both?
No, Check My Body Health tests for food sensitivities only. There is a major difference between sensitivities and allergies, which is explained in detail in this article from the Cleveland Clinic. Hair tests, which are the primary testing procedure used by Check My Body Health, do not test antibody levels, therefore, it cannot be used to indicate an allergic response.
What Tests Does Check My Body Health Offer?
Check My Body Health offers a range of tests to help you diagnose and treat any issues you might be experiencing. Through testing, you’re able to understand more about your gut health and any other medical condition that you might have underlying. Check My Body Health uses hair tests for the bulk of their tests, but also offers blood tests, too.
Here’s a look at all the available tests from Check My Body Health:
- Hair tests - Complete sensitivity and Essentials sensitivity
- Blood tests - Allergy (Food), Advanced food intolerance, Basic food intolerance
- DNA Nutrition test
How Does Check My Body Health Work?
Testing through Check My Body Health is super simple. All you need to do is identify which test best suits your needs, add it to your cart, and checkout. You’ll receive an email confirmation as well as instructions for how to send your sample to their testing facility.
It’s important to note that Check My Body Health does not physically send you a testing kit for the hair testing kits. Instead, you’ll be given detailed instructions as well as a customized mailing slip that you’ll use to mail your small sample to the testing facility. So, yes, you will need to provide the envelope as well as the postage, but the good news is that you don’t need to wait around for a test kit to arrive in the mail - you can get started right away!
What is Bioresonance Hair Testing?
Bioresonance hair testing is a safe, gentle, and non-invasive therapeutic technique that’s designed on the premise that all particles of matter generate electromagnetic energy. This concept is based on quantum physics and related to the behavior of matter and energy.
Bioresonance testing utilizes the frequency information from a living organism (in this case, hair), to compare to the frequencies of all the other items tested for (food items, non-food items, vitamins/minerals, metals, bacteria, ect).
When you submit your hair sample to Check My Body Health for testing, you can think of it as sending them a fingerprint. When your hair sample is combined with the personal data that you submit, they have everything they need to conduct the test and provide accurate results.
How Long Do I Need to Wait for My Test Results?
Once you’ve submitted your test sample, you’ll be sent an email notifying you that it was received by their lab. Then, within 3-5 days of that notification, you can expect to receive another email with the results from your sensitivity tests (make sure you stay on top of checking your spam folder!).
Does Check My Body Health Offer Professional Medical Advice?
Check My Body Health is very clear that their sensitivity tests are carried out using bioresonance therapy, which is categorized by Complementary and Alternative Medicines. This covers a wide range of medicines and therapies that fall outside the scope of mainstream medicine.
On an IMPORTANT note:
The testing done by Check My Body Health is not intended to be a medical diagnosis nor is it intended to replace the professional medical advice, treatment, or diagnosis given by a medical provider. Check My Body Health advises their customers to always seek the medical advice of a qualified health provider if you have any specific medical conditions are you’re experiencing any symptoms.
My Experience With Check My Body Health and Their Complete Sensitivity Test
After suspecting that I have had an intolerance to dairy for the majority of my life, but never actually confirming it, I decided it was time to do some testing. I’ve tried the elimination diet, limiting the amount of dairy I consume, and found that to be helpful, but I never committed fully to it.
I was in touch with the Check My Body Health team who provided me with a redemption code to try their Complete Sensitivity Test. I ordered my test online via their website and awaited my email with further instructions. After not seeing it immediately, I checked my junk folder and discovered it there 🙂 .
Next, I went to their website and filled out the submission form located at the top of the page. This form asks for basic information like your name and contact information as well a little about your dietary and allergy history. Once you confirm and submit your details, you’ll be sent to a landing page that has further instructions on how to collect your hair and send it in to be tested.
Submitting your sample is easy, all you need to do is take a few strands of hair from your body and place them inside a small, sealable baggie (I used a small ziplock bag). Once that was completed, I attached my personalized mailing slip and put both inside a secure envelope and addressed it to the US postal address listed on the website.
Within a week, I received an email confirmation that my sample was received and that the test would begin. Within a few days I got another email back with my results which did, in fact, indicate that I had an intolerance to dairy. Although I already suspected this, it was reassuring to see it in black and white. It also urged me to take my intolerance a bit more seriously.
I didn’t take my results as a professional medical advice diagnosis, but I do believe that they are accurate based on my previous suspicions. All together, I had an amazingly simple and painless experience with Check My Body Health and have even referred several friends to it since.
Is Check My Body Health Legit?
Check My Body Health is legit for testing food sensitivities because they use a hair sample and Bioresonance testing to complete their analysis. Based on my research and personal experience with the brand, Check My Body Health offers good customer service and an honest company policy.
They are upfront about what they can and cannot do and are adamant that they do not administer advice diagnosis or treatment of any medical issues. As a company, they focus on testing hair samples and providing their customers with data that will help them to better understand their health. All practices and methods used by Check My Body Health are legitimate and trusted in the non-traditional medical field.
Is Check My Body Health Worth It For Food Sensitivity Tests? My Final Thoughts
Yes, Check My Body Health is 100% worth it for those who suspect that they might have a food sensitivity. Knowledge is power when it comes to our health, so any factual insights that we can attain about our wellbeing grants us more power to make positive changes in our healthcare routine.
When used in combination with the elimination diet, you can truly start to understand what is triggering for you and why you aren’t feeling optimal at all times. Although Check My Body Health does not provide medical advice, they do offer an easy alternative to mainstream medicine and provide you with reliable insights that can help you start on a path to optimizing your health.
Overall, the process was simple, the test kit was very affordable, and the results of the test were easy to digest and understand. Plus, the company provided great customer service throughout the entire process, which is something that always makes me feel good and confident about my choice.