Review of Bear Balanced Creatine Gummies: Worth It? A CPT Examines

By Tami Smith

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bear balanced creatine gummies rating

Fit Healthy Momma Rating: 9.5/10 ⭐

Bear Balanced Creatine gummies are a first of their kind creatine supplement that comes in gummy form. These tasty, nutrient packed creatine gummies are perfect for getting in your daily dose of creatine and improving your performance inside and outside of the gym.

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Creatine is one of the most well-researched and validated supplements of all time. Anyone who spends any amount of time in the gym should be taking creatine to help support their muscles and health.

But maybe you’re like me and you’ve been hesitant to add creatine to your supplement routine. I mean, it’s stereotypically a juice-head’s supplement (sorry, guys), and there’s rumors that it makes you gain weight, which not too many women particularly are eager to sign up for. Plus, it’s a little boring to take, traditionally coming in either an unflavored powder form or a big ol’ capsule.

This is where Bear Balanced is coming in to save the day by making taking creatine fun, tasty, and super convenient. Bear Balanced just brought us the first-ever creatine gummy and we couldn’t wait to get our hands on it and give it a try. The world needed an easier and more appealing way to supplement with creatine and that’s exactly what Bear Balanced brought us.

So let’s dive in and explore these creatine gummy bears to see if they are worth adding to your dietary supplements.

Quick Summary of Bear Balanced Creatine Gummies Review



Bear Balanced


Dylan Menter (linkedin profile)


Best for:

Those who want creatine in a gummy form (many people aren't disciplined at taking drink supplements)


$20.99 for a 1x purchase, or subscribe and save money

Coupon Code:

FHM10 for 10% OFF

Subscription option:


Avg. User Rating:

4.8/5 ⭐ (112 reviews and counting)

FHM Rating:

9.5/10 ⭐ (Excellent)

bear balanced creatine gummies summary review

What is the Bear Balanced Creatine Gummy?

holding bear balanced creatine gummy

Bear Balanced is the world’s first creatine gummy supplement. This all-natural smart gummy is changing the way we take our daily creatine by making it fun, tasty, and full of additional wellness benefits.

Bear Balanced creatine gummies are developed to help boost your body and mind, allowing you to take on each day with more strength, focus, and energy. These revolutionary gummies are organic, vegan, GMO-free, gluten-free, and unfiltered. Plus, these gummy bears are packed with antioxidants and nutrients from superfoods that help promote a healthy heart and a strong immune system - all with a delicious blueberry flavor.


  • Scientifically proven to increase your body’s natural ATP production
  • 1g of sugar per gummy
  • Proven to increase strength and endurance
  • Makes taking creatine easy, convenient and appealing
  • Tasty blueberry mint flavor


  • There's only one flavor available
  • Additional ingredients might not be necessary for every person
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Why Take Creatine

Creatine is one of the most studied and safest performance supplements available. If you’re going to add one supplement to your workout routine, creatine should be at the top of your list. Here’s why:

Creatine has been shown to:

  • Increase strength, muscle size, and endurance
  • Prevent injuries
  • Improved cognitive performance
  • Counteract age-related Sarcopenia and improve bone health
  • Improved skin (anti-aging)

The largest community of creatine users exists in the exercise and athletic worlds as the muscle -related benefits are most notable and scientifically proven.

What’s Inside Each Gummy? Key Ingredients Breakdown

bear balanced creatine gummies ingredients

Each gummy contains the following:

12 calories

3g total carbs

0g total fat

500mg creatine hydrochloride (HCI)

What You Won’t Find Inside

  • Milk
  • Eggs
  • Yeast
  • Wheat
  • Gluten
  • Nuts
  • Soy
  • Shellfish
  • Animal Products
  • Gelatin
  • Artificial Sweeteners, flavoring, or preservatives

Some of the essential ingredients in Bear Balanced Creatine Gummies that help them to provide benefits above and beyond those of just creatine alone include:

  • Apple for a healthy immune system
  • Citrus for nutrient absorption and initiation of our krebs cycle for energy
  • Pectin for a healthy gut and improved heart health
  • Spirulina as a great source of B vitamins, Iron, and Calcium
  • Blueberry for antioxidants and a crave-worthy flavor
  • Tapioca for reduced inflammation and a boosted metabolism

What Are The Unique Benefits of Taking Bear Balanced?

bear balanced creatine gummies benefits

The creatine and other ingredients inside Bear Balanced provide the following science-based benefits:

  • Increased energy
  • Supports overall muscle health
  • Helps improve memory
  • Supports a strong immune system
  • Helps to support anti-aging
  • Improved focus

How Do These Gummies Taste?

Bear Balanced Creatine Gummies taste like a sweet, blueberry flavored gummy bear with a subtle minty flavor. Most people are really enjoying the taste.

tasting creatine gummies bear balanced

Who Should Try It?

Anyone who has a desire to improve their muscular strength and endurance are well-advised to begin taking creatine and Bear Balanced makes it easier and tastier than ever before. Creatine supplementation is for everyone, men and women. Of course, you should always talk to your doctor before beginning a new supplement regime, however, creatine is generally considered one of the safest and most effective supplements in the athletic world.

How Much to Take Per day

According to the packaging, users are directed to take 2 gummies up to 2x per day. The amount you take and at what frequency is dependent on how much creatine you want to add to your daily diet. Also, keep in mind that you can take these gummies every day, not just on training days.

Cost and Where to Buy

Bear Balanced Creatine Gummies are affordably priced at just $20.99 for a 60 serving bottle. Currently, the only place to purchase Bear Balanced is directly from their official website where you can choose to buy multiple bottles at once and save up to 15% off your purchase. Plus, you can use our exclusive code to get an additional 15% off your purchase!

bear balanced creatine gummies pricing per bottle

Honest Customer Reviews and Average Rating

Bear Balanced Creatine Gummies have an average rating of 4.9/5 stars with over 120 honest customer reviews. Reading through all the testimonials, it's clear that people choose creatine gummies because they aren't as disciplined in taking a mixed drink powdered creatine supplement - gummies make it easier. There have been multiple reports of increased strength and stamina in the gym, which is exactly what you want to hear with a creatine supplement.

Below, I put together some images of the average rating and two user reviews:

average rating bear balanced creatine gummies
user review of bear balanced creatine gummies 1
user review of bear balanced creatine gummies 2


If taking creatine gummies, or gummies in general, isn't in alignment with your health and personal goals, then you can take creatine in other forms and experience the same benefits. The two most popular ways to take creatine is in powder or capsule form. Below, I will discuss my favorite options that I recommend all the time.


My personal favorite creatine monohydrate powder supplement is 1st Phorm creatine, they make the best supplements on the market and their creatine is top notch.


If opting for a capsule creatine, I use these ones from Optimum Nutrition. There are thousands of great reviews on Amazon for these.

Are Bear Balanced Creatine Gummies Worth It?

Bear Balanced Creatine Gumies are worth it for those who want to add creatine to their diet without the hassle of mixing up a powder mixture or taking pills. These gummy bears are packed with nutrients, so users get a whole wealth of benefit from adding these to their daily diets.

The only downside of these is that the creatine dosage per gummy is a little low, so for those who want to take a higher dose, you would need to consume multiple per day to hit that target. Otherwise, I’m a huge proponent of gummy supplements because they’re fun, tasty, and tend to make people more adherent to their nutrition.

bear balanced creatine gummy worth it
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Verified Review

verify holding bottle bear balanced creatine gummies


Tips For Success From a Certified Personal Trainer

  • Don’t be afraid to add creatine to your diet, if you see the scale go up, it’s purely from your muscles hanging onto more water. It’ll even out.
  • Use these gummies every day, not just on your training days.
  • Save your gummies for a time(s) throughout the day where you’re craving something sweet and use these gummies as a sweet treat knowing that you’re also improving your health at the same time!

About the author 

Tami Smith

Tami Smith is a certified Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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