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June 11, 2021 4:39 pm

Aviron Rower Review: The Best Innovative Smart Rowing Machine?

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aviron rowers and review by Fit Healthy Momma

Fit Healthy Momma shows you everything there is to know about Aviron's smart rowers and also provides alternatives (scroll down further).

Here’s What You Need to Know About The Interactive Rower by Aviron

Whether this is the first interactive rowing machine you’ve come across or you’re comparing the Aviron with some other popular options like Hydrow, Ergatta, and CityRow Go, there are some key things that you need to know before moving forward, so let’s lay those out for you here.

The information below pertains to the Impact Series rower from Aviron:

Impact Series


Starting price




Membership price

$29/month or $299/year

# of profiles

Unlimited with membership


100 x 21 x 44 in (L x W x H), weight 93LBS. When folded, it’s 54 x 21 x 63 in


Fan and flywheel

Display screen

22” 1080P touchscreen


2 years + 30-day risk-free trial

User height/weight restrictions

2 years + 30-day risk-free trial


Yes, can be folded to save space


Yes, Bluetooth services allow you to connect a heart rate monitor and/or headphones

Where to buy:

Introducing Aviron's 2 smart rowers

Introducing The Aviron Interactive Rowing Machine (With Reviews)

The Aviron Rower is an interactive rowing machine that specializes in short, quick, and effect HIIT-style rowing workouts. This rower accommodates Olympic athletes and professional rowers as well as everyday folks who are looking to reach their fitness goals with an efficient workout that doesn’t require hours spent at the gym each week.

Every detail of this rower has been well thought out and highly researched to give users the best experience possible. Aviron Interactive, which was founded by entrepreneur, Andy Hoang, is on a mission to bring interactive rowing fun to living rooms all over the world. With several key programs to choose from and more flexibility and comfort features than I’ve seen in any other rowing machine on the market, it’s safe to say that Aviron Interactive is succeeding in delivering on its mission. And this brand is only just beginning!

Features and Benefits of Aviron's Smart Rower

After that brief introduction to the Aviron Interactive brand, I’m excited to continue with this review, diving into the features and benefits of this piece of equipment that makes it so special and unique. I chose a few categories to focus on that I believe make the most impact on your experience.

Aviron's HD touchscreen

The 22" HD touchscreen goes a long way in making you feel like you're in the game.

22” Touchscreen

If you have yet to work out on a piece of fitness equipment that has a touchscreen included, you’re missing out. The inclusion of an HD touchscreen (and a large one) changes the game. The screen included with the Aviron Impact Series rower is large and in charge, comparing closely to the likes of Peloton, Hydrow, and MYX Fitness.

Using the touchscreen functionality, you can navigate the interface seamlessly. From your main screen, you can choose workouts, check your stats, navigate on YouTube, and so much more. The videos displayed are brilliant and fuller immersive, which is the best way to experience workouts these days.

resistance training

The resistance system is excellent.


This category is where Aviron starts to set itself apart from the pack. When designing the machine, Hoang and the Aviron Interactive team were well aware that most traditional rowers were loud and challenging to use.

To combat this, Aviron uses a nylon belt in place of a chain, which helped to make the rower much quieter. Additionally, they used a fan and flywheel combination which gives the machine a more realistic feel, closely replicating the feeling of being out on the water.

Furthermore, the dual resistance technology allows the Aviron to achieve heavy resistance, a crucial component for HIIT (high-intensity interval training). In total, there are 16 total settings. At the highest setting, users can pull up to 100+ lbs. This means that each stroke offers up to three times the resistance of any other rowing machine. With this level of strength and power, the Aviron machine allows for short, intense workouts that deliver a powerful punch quickly.

choose workouts and programs

Plenty of programs and workouts to choose from, which makes this rower super unique.

Programming and Workout Options With Aviron's Rower

Aviron Interactive strikes the perfect balance between entertainment and personal progression. The brand has managed to successfully combine cardio with strength training and to do so in record time, all while having fun and keeping things fresh. Exercising with the Aviron rower is fun, competitive, and full of the right kind of intensity to deliver the results you’re seeking.

There are four main pillars of Aviron’s classes:

Short, effective workouts:

finished a quick workout on aviron rower

Super quick, efficient and effective workouts!

Their programming was created to save you time and allow you to get the work done from the comfort of your home and on your schedule.


family friendly workouts with aviron rower

Workouts the whole family can enjoy

With unlimited profiles and hundreds of workouts to choose from, there’s something for everyone in the house and you don’t need to pay extra to let everyone in on the action.

Combination of cardio and strength training:

cardio and strength training with aviron's smart rower

Rowing engages 86% of the muscles, plus builds up your stamina.

The key to effective workouts is to get your heart rate up while also working your muscles. Aviron delivers 100 lbs of resistance with each stroke, effectively challenging your muscles while also increasing cardiovascular endurance.

A gamified experience:

rowing game race

Get in the game and start racing!

Up until now, Ergatta was the only rower that harnessed users’ competitive nature and channeled it into racing and games. Now, with the addition of Aviron interactive, Ergatta has gotten some competition. There’s a ton of gaming-inspired content on the Aviron that’ll incite users to bring out their best performance.

What Type of Rowing Workouts Are We Looking At Here?

So what workout options are there? Take a look at the table below to see what Aviron has to offer!

Aviron's Rowing Workout


Virtual Destinations:

Travel the world and experience some of the most scenic destinations there are.


Guided training sessions curated by professional trainers and experienced athletes.


Turn your workout into the fun, interactive experience you get from playing your favorite video games.


Row shoulder to shoulder with the Aviron Interactive community and your friends and see how you match up. Earn badges and level up!

Pros vs. Joes:

See how you stack up against Olympians and rowing professionals.


Data-driven workouts designed to crush some calories, tone your body, and feel your competitive intensity in the process.

Check out all their rowing workouts:

Aviron vs other smart rowers

How does this smart rower compare to others in the industry that have already made a big splash? Let's find out!

Alternatives to Aviron Rower: How Does It Stack Up Vs. Other Indoor Rowers?

The Aviron rower is just one of a handful of interactive rowing machines that are available currently, and given the money you’ll need to drop to get one in your home, you must do your homework and get the right fit for you.




HD Screen

Off-rower workouts


























Aviron Rower vs Ergatta: Which is the better gaming rowing machine?

Aviron vs Ergatta...I have a feeling that this is going to be a very popular matchup. Both of these rowers offer a unique experience in that they forgo the popular fitness class concept instead of a more gamified experience. Both Aviron Interactive and Ergatta fall into the anti-fitness class niche, catering to those who don’t feel motivated by energetic instructors and bubbly workouts. These rowers are for those who want to compete with a fierce intensity.

So while the target audience is similar between these two companies, the rowers themselves are quite different. Aviron is longer but the screen is larger, too. Ergatta is a water rower whereas Aviron uses a magnetic system. Ergatta is the better choice for those looking for a sleek, compact option and Aviron is a better fit for anyone who wants to purchase a rower with a wide variety of programming options. Read my detailed Ergatta rower review to learn even more about the brand and programming.








Hydrow Rower vs. Aviron: What's the best option?

Again, this vs will likely become quite popular soon as both options are offering a rowing experience from home that’s fully immersive and interactive thanks to the large HD screens on each, but the workout styles are a little different.

Hydrow focuses on workouts done outside on the water led by professional rowers. On the other hand, while Aviron does have scenic water workouts, they also have a lot more game-inspired options. Both workout styles can be fun and have varying intensity levels, but Aviron is the best choice for those who desire variety and Hydrow is the better option for those seeking a realistic water rowing experience. If you're interested, learn more by reading my in-depth review of Hydrow rower to get a better idea if it is for you.








Aviron vs CityRow Go: Is a studio class your thing?

CityRow Go is another relatively new company to release their rower, but their take on rowing work is vastly different than that of Aviron Interactive. CityRow is a NYC-based rowing studio offering live instructor-led workouts (similar to Peloton). With the CityRow Go rower, you’re getting that same studio fitness class experience, but from home. There are tons of workouts to choose from, including some on and off the rower.

Aviron Interactive also offers instructor-led classes in their programming, but it’s not produced in the same way. Aviron’s workouts are more analytical and gaming-inspired, as opposed to a video of an instructor, live coaching you through a workout. If you love attending fitness studios and feel amped up from the intensity, CityRow Go is a great choice. If you feel so-so about the studio feel but still want to benefit from learning from the pros, go with Aviron. My honest review of the CITYROW GO Max rower has been increasing in popularity, so head on over to that to learn more.








Concept2 Model D vs Aviron's Smart Rower: Should You Invest an Extra $1k?

Nearly every rowing enthusiast absolutely loves the Concept2 Model D indoor rowing machine strictly due to the fact that you can just row, train and get a great workout very fast. The Aviron rower is far superior vs. the Concept2 Model D, and, for just an extra $1,000 investment, you're getting a lot more bang for your buck. The Concept2 will track your performance and the resistance type is air. There's not a lot of features to talk about with it, but it's a rowing fanatic favorite since it is so simple. On the other hand, the way Aviron's rower is setup, it's also simple in a way where it focuses primarily on the competition, gaming and training aspect. It makes Aviron very similar to Concept2, especially for hard-core rowing fanatics.

Read my popular post on the Concept2 vs smart rowers comparison and guide to choosing which rower is best for you.








Reviews: What Are Users Saying About The Aviron Rower?

When diving into the process of buying something as big as a piece of fitness equipment, you don't want to half-ass the research so to speak. I always like to review what others are saying on the internet in popular places like Facebook, Instagram, Google, and right on the company’s website. So what are other users saying about Aviron Interactive?

“There are so many different workout types. I haven’t had this much fun working out in years! I even got a couple of my friends to buy in and they are loving it too!”

Veronica Martins

Fitness Enthusiast

“I’ve tried other rowers and was confused as to how it was doing my body any good. The programs were lame and I felt awkward trying to use them in the gym. As soon as I tried Aviron Interactive’s rower, I was hooked. Aviron offers an intensity that I hadn’t previously experienced on other machines. It reminds me a lot of CrossFit which I love.”

Paul Simons


“I was looking for something that I could do every day to workout that would allow me to get results in a short amount of time. As a busy mom and entrepreneur, my workout needs to be short or it’s not happening. I absolutely love this rower and recommend it to all my friends.”

Gina Zarcone

Rowing Enthusiast

“The pros vs joes workouts are the best! This is something I haven’t seen on any other rower. I love watching my name hit the top performers list and feel like the pros could actually be my friends IRL.”

Cane Dowd

College Rowing Scholarship Athlete

Final Thoughts: Are Aviron Rowers The Best Interactive Rowing Machines?

Can you really see the fitness results you want using a rower and high-intensity interval training? This is tough to answer definitively because the Aviron brand is still so new, but it’s safe to say that yes, you can absolutely reach your fitness goals with short workouts that combine strength training and cardio.

The process of working out can be a chore, and it’s easy to find excuses to ditch our chores. Working out shouldn’t be a chore, it should be fun! That’s what I love the most about Aviron; they took a boring concept and made it into something that people with kinds of personalities and preferences can enjoy and benefit from.

Not everyone is a fan of the Peloton-style fitness class and, unfortunately, many cardio fitness options use that exact type of programming to motivate their customers from home. Aviron took a different approach with their programming, and honestly, I think they knocked it out of the park!

Not only that, but they designed their rower to be so smart and innovative that their competitors are now going to be forced to step up their game to ensure that they can compete. By turning up the intensity on the programming and making the rower itself more comfortable and user-friendly, Aviron is appealing to a wide audience of folks who want to great in great shape quickly and efficiently from home.

I’m excited to see what’s next for this innovative brand and their smart rower! If you like this review, please share it with your friends and co-workers. And if you haven’t done so already, come on over and join my private FB group, Fit Home Healthy Life for exclusive coupons and discounts on your favorite gym equipment. We make the process of getting the right gym equipment easy, fun, and affordable!

About the author 

Tami Smith

A fitness enthusiast, Tami Smith is an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life!

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