Tami Smith: ACE Certified Fitness Trainer

Tami Smith, Nutritionist, CPT

Tami is a Nutritionist, Certified Personal Trainer, and the CEO of Fit Healthy Momma. She started FHM as a passion to help women and moms live a fit healthy life through sharing healthy recipes, workouts and healthy eating habits through macros.

Tami's articles:

June 7, 2023

macro recipes for weight loss

Best Macro Recipes For Weight Loss: Breakfast, Lunch, Dinner and More!

May 31, 2023

liquid multivitamins for energy

Top 10 Liquid Vitamins for Energy

May 30, 2023

tuna noodle casserole - final

Macro-Friendly Tuna Noodle Casserole – A Nostalgic Dish!

May 30, 2023

macro friendly hot dog - final

Macro-Friendly Hot Dog Recipe – An American Classic!

May 30, 2023

high protein breakfast no protein powder

High Protein Breakfast Options Without Protein Powder

May 29, 2023

reviewing legion protein bar

Legion Protein Bars Review: Are They Any Good?

May 29, 2023

bonafide relizen vs provitalize

Provitalize vs. Relizen: What’s Better for Menopause Relief?

May 25, 2023

macro friendly panera bread options

Macro-Friendly Panera Bread Options: Here’s What to Order

May 23, 2023

womens multivitamins - the best

Top 10 Women’s Liquid Multivitamins

May 21, 2023

legion whey protein powder

Legion Whey Protein Powder Review: How Do I Like It?

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