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Tami Smith, Nutritionist, CPT

Tami is a Nutritionist, Certified Personal Trainer, and the CEO of Fit Healthy Momma. She started FHM as a passion to help women and moms live a fit healthy life through sharing healthy recipes, workouts and healthy eating habits through macros.

Tami's articles:

September 26, 2023

Muddy Graveyard Protein Shake

Muddy Graveyard Protein Shake – A Healthy Halloween Treat

September 26, 2023

Mini No-Bake Protein Pumpkin Pie

Mini No-Bake Protein Pumpkin Pie – A Healthy Fall Treat

September 25, 2023

a recipe with chocolate protein powder

10 Best Chocolate Protein Powder Recipes – My Favorites!

September 21, 2023

ritual sleep bioseries melatonin

My Experience With Ritual Sleep Melatonin (BioSeries)

September 21, 2023

macro friendly recipes - easy and tastey

35 Of the Best Macro Friendly Recipes That Taste Great

September 13, 2023

high protein chicken fajitas

High Protein Low-Calorie Recipes for Weight Loss

September 13, 2023

Cirkul Wild Splash flavors on table

We Tried Cirkul Wild Splash – Here’s What My Kids Think!

September 11, 2023

liquid vitamin b12 supplements

Top Liquid Vitamin B12 Supplement for Better Absorption

September 10, 2023

MCT oil supplements for weight loss

What’s The Best MCT Oil For Weight Loss?

September 9, 2023

manna collagen and vital proteins comparison

Vital Proteins vs. Manna Collagen: Which is Better?

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