Welcome to the IPL face-off, where cutting-edge technology meets the age-old quest for silky smooth skin. Now, before we dive deep, full disclosure: I've personally danced with the
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- Author: The fit healthy momma team
What Are The Best PMS Gummies? I Tried Two
Yes, PMS sucks, but there are some pretty good PMS relief gummies to choose from. In this article, I'll provide my best PMS gummies options based on trying
15 High Protein Cottage Cheese Recipes You’ll Absolutely Love
If you feel like cottage cheese has suddenly become the hottest ingredient in the recipe space, you’re not wrong. Cottage cheese seems to be everywhere these days, even
All About needed Prenatal Vitamins (In-Depth Review)
Pregnancy is a remarkable journey filled with excitement, anticipation, and maybe a few sleepless nights. It's a time when your body is working overtime to nurture and grow
Skinny Dipped Chocolate Covered Apple Slices – A Healthier Treat
Candy apples can be so fun and festive, but also a total mess! Thankfully, we found a way to enjoy the robust flavors of a candy-coated apple but
What’s The Best Collagen For Lower Back Pain? Here’s My Experience
Do you have aches and pains in the lower back area? I feel your pain! After having two kids, it's something that I've dealt with for a very
Chubby Hubby Ninja Creami Protein Ice Cream
Chubby Hubby is a classic Ben & Jerry’s flavor that’s packed with some of my favorite flavor combinations – peanut butter, chocolate, and pretzels! But a pint of
15 Ways to Eat Healthy and Lose Weight Without Tracking Macros
As a macro coach, it’s no secret that I’m a fan of macro-tracking, however, I am not an advocate for tracking macros forever (unless you really want to,
BBQ Ranch Chicken Bowl With 42g of Protein
When protein is a priority, our BBQ Ranch Chicken Bowl is a great place to start. This recipe is bursting with flavor, packed with protein, and it couldn’t
Best Collagen Type 2 Supplement For Stronger Joints
If you’ve been following my blog, then you know I’ve taken many collagen supplements over the years for an added source of protein. I like to add mine