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Chelsea Rice, RD

Chelsea is the founder, owner, and content creator at NUWLi, a virtual nutrition private practice. She resides in North Carolina, but strives to connect with women all over the world and provide them with healthy recipes, wellness resources, and nutrition support. As a Registered Dietitian, Chelsea's goal is to not only share simple, satisfying, and healthy recipes, but also provide individualized support for anyone struggling with their nutrition habits. Through her private practice, Chelsea helps women of all ages learn to:

  • Nourish their body through good NUTRITION. All while gaining confidence in themselves and in the kitchen.
  • Define what being "well" means by focusing on all dimensions of WELLNESS including emotional, social and physical well-being.
  • Create a better relationship with food and learn that a healthy LIFESTYLE can be created without sacrificing food and fun.

Chelsea's articles:

March 16, 2023

macro friendly pasta salad - final dish

Macro Friendly Pasta Salad: Balance of Protein, Carbs and Fats

March 8, 2023

bagel bites high protein final dish

High Protein Bagel Bites – Cream Cheese Stuffed!

February 24, 2023

healthy ham cheese sandwich high protein

Healthy Ham and Cheese Club Sandwich With 34g of Protein

February 15, 2023

healthy version of chicken bacon ranch pasta recipe

Healthy Chicken Bacon Ranch Pasta Skillet Recipe (Low Calories)

February 9, 2023

high protein loaded baked potato soup recipe

High Protein Loaded Baked Potato Soup Recipe (SO GOOD!)

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