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July 5, 2021 12:52 pm

American Dream Nut Butter Review: High Protein, Low Carb Nut Butters

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I am a nut butter fanatic, but I also know that I can’t eat a whole jar of peanut or almond butter and reach my goals. So when I was introduced to American Dream Nut Butter last year, I knew I had to give it a try.

With high protein, low carb, and mouth watering toppings and mix-ins, these macro-friendly nut butters seemed to be right up my alley. Plus, American Dream Nut Butter is a small, family owned and operated business that donates 10% of all proceeds to sending care packages to our troops overseas. I love supporting small businesses, especially ones with a beautiful mission and heart.

In this review of American Dream Nut Butter, I’m going to tell you everything you need to know about their specialty, small batch butters and hopefully help you decide to add a few to your cart to try for yourself. Plus, I have an exclusive coupon code that the ADNB team generously gave to me to share with you - more on that later!

FHM Rating: 

9.5 / 10 Stars

rating american dream nut butter

What is American Dream Nut Butter: A Look Into the Brand’s Story

ADNB is an amazing brand

An awesome brand that provides healthy nut butter and gives back to great causes!

ADNB is a small (but quickly growing!) company headquartered in Indiana and founded by Lea Hurley, a health and fitness enthusiast who believes that living a healthy lifestyle doesn’t mean cutting out the foods you love. Lea discovered that she had some food allergies that were preventing her from enjoying some of her favorite treats, so she decided to get to work creating something of her own, nut butters that tastes like dessert - but still healthy!

After keeping her creations to herself for years, her husband gave her the push she needed to put her nut butters out into the world. To this day, the team still hand whips each jar of butter, giving it their famous, top-secret texture that they’ve come known for.

Every ingredient is sourced directly by Lea and the ADNB team, including purchasing the nuts directly from the farm. Plus, each and every ingredient is grown or manufactured here in the US! Because giving back is such a big pillar of the brand, 10% of all proceeds go towards sending care packages to our overseas troops, which is a cause that I think we can all feel amazing about. If you want to learn more about their commitment to giving, you can check that out here.

All About The Nut Butters

jars of ADNB nut butters brand logo

Currently, American Dream Nut Butter has three different kinds of nut butters; peanut butter, almond butter, and cashew butter. Every blend is always:

  • High in protein
  • Low in carbs
  • Low in sugar
  • Free of artificial sweeteners
  • Gluten-free
  • Full of flavor

For other high macro and high protein nutrition products check out my G2G protein bar review and my built bars review. I only review the best D2C nutrition brands that I believe in and actually use / purchase myself.

Next, let’s talk a bit about what you can expect from each type of nut butter base and what their current flavor options are. Keep in mind that some of these blends are mainstays and others are special edition, so always check the website for what’s in stock and what’s new!

Peanut Butter

peanut butter ADNB jar and product

Getting creative shots will help you decide if this is the right nut butter for you.

Crafted from carefully selected dry roasted peanuts here in the US, ADNB’s signature line of peanut butters are made in small batches and in a variety of flavors for you to enjoy.

Current flavor lineup:

  • Breakfast in Bed
  • Honey Bee
  • Yabba Dabba Delicious
  • Butter My Cup
  • Monster Cookie
  • Breanne’s Blend Cookie Batter
  • Cinnamon Toffee Crunch
  • White Chocolate Pretzel
  • Chipwrecked
  • Double Stuffed & Fluffed
  • Gimme S’more
  • Grandma’s Peanut Butter Fudge
  • Just Plain Nutty Peanut Butter

Almond Butter

Almond Butter from ADNB

Looks so yummy!

Made from American-grown almonds sourced directly from the farm, these blends are just as smooth, creamy and full of flavor as their signature peanut butter line.

Current flavor lineup:

  • Squeeze The Day
  • Strawberry Blast
  • Snap Crackle Crunch
  • Bundle Up Blondie
  • Cinnamon Toasties
  • Sugar Pie Honey Chunk
  • Frosty Pebble
  • Mint Chocolate
  • Butter My Cookie
  • Confetti Cake Pop
  • Vegan Cookie Batter
  • Just Plain Nutty Almond Butter

Cashew Butter

Cashew Butter ADNB

Image provided by the Fit Healthy Momma creative team!

This is the newest line of butters to hit the ADNB family and they’re made from, you guessed it, American distributors who have direct relationships with cashew farms (cashews are not native in the US) which allows the team to source the best cashews to turn into delicious cashew butter.

Current flavor lineup:

  • Going Bananas
  • The Ring Leader
  • Some Mo’ Coconut Cookie
  • I Dream of Cookies & Cream
  • Blueberry Brunch
  • Just Plain Nutty Cashew Butter

Is American Dream Nut Butter Good?

Yes, American Dream Nut Butter is not only good, it’s delicious and it’s a healthier alternative to traditional nut butters. It's high in protein, low in carbs, made in small batches and has a epically creamy texture!

Every single jar of nut butter that I have tried has legitimately been nothing short of delicious. Of course, I have my personal favorites that I will always have on hand, but I am always excited to try out their newest flavor launches, which seem to be happening more and more often. These butters are more like a treat or dessert than anything else, so tasty!

american dream nut butter good healthy option

Aside from tasting super yummy, the texture is creamy, it's high in protein and low in carbs which makes American Dream Nut Butter great!

By now, I think you probably already got that I am a huge fan of ADNB, their butters, and their dedication to giving back.

My top 5 favorite flavors, in no particular order, include:

  1. Honey Pie Sugar Chunk
  2. The Ring Leader
  3. White Chocolate Pretzel PB
  4. Butter My Cup
  5. Cinnamon Toasties

What’s the Texture Like?

creamy texture ADNB

As you can see, it's super creamy and NOT chunky... this is huge when you're trying to find the right nut butter.

I have gotten this question a lot, so I’ll touch on it here. The texture of their butter, particularly the almond butters and peanut butters, is a smooth, creamy texture. It’s not thick like a traditional jar of nut butter, but rather more of a liquid which means it’s easy to spread and mix into just about anything!

Is American Dream Nut Butter Healthy?

Yes, American Dream Nut Butter is a healthier alternative to traditional high-fat, lower protein nut butters. I say ‘healthier’ because anything in large or excessive doses can be considered unhealthy. ADNB is healthier because it has a higher protein content (whey - sourced from high-quality grass-fed beef), is lower in sugar, free of any artificial sweeteners, and low carb. 

American Dream Nut Butter has successfully made one of our favorite indulgences healthier and somehow even tastier than ever before. Of course, you should still be mindful of how much you’re consuming, especially if you’re monitoring your calorie intake. However, these nut butters are very macro-friendly and fit in well with most diet and nutrition plans.

The average macros look something like this per serving (2 tablespoons):

  • 7-10 g protein
  • 10-12 g fat
  • 5-7 g carb

How to Eat It?

eat ADNB from spoon

This is how I eat my American Dream Nut Butter... right from the spoon!

My favorite way is directly from the jar with a spoon! No shame in my game at all. However, there are tons of ways that you can enjoy your nut butters from mixing it into your oats, making protein balls, pancake bowls, spreading it on toast, and so much more! 

Where to Buy ADNB

Currently, the only place you can get ADNB is online through their website. They ship throughout the US, Canada, the UK, and Australia. The cost of shipping will depend on where you’re located. Orders over $75 are eligible for FREE shipping.

American Dream Nut Butter Discount Code

Ready to try ADNB for yourself and see what all the buzz is about? Use my discount code “FHM” to get 10% off your order!

Final Thoughts: Should You Add ADNB to Your Healthy Lifestyle?

This is a no-brainer! If you’re looking to add a delicious, nutritious, and wholly satisfying treat to your life, it doesn't get any better than American Dream Nut Butter. I really enjoy eating a spoonful or two per day as a treat or adding it to my oatmeal or yogurt to add a sweet, protein-filled boost.

I highly recommend visiting their website and taking a look at what butters are available and reading the description of each. I can almost guarantee that your mouth will be watering and that you’ll find it difficult to narrow down which ones you want to try first!

Verified Review

verified review of ADNB by fit healthy momma

Enter Code: FHM

*Fit Healthy Momma is reader-supported. We research, review and recommend only the best products we trust. We may receive a commission on some (but not all) links located in our content.

About the author 

Tami Smith

A fitness enthusiast, Tami Smith is an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life!

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