Working out from home...you either love it, hate it, or haven’t fully committed to it yet.
Before the pandemic, countless people balked at the idea of working out from home. I mean, how do you discipline yourself enough to do it, and is it even effective? Won’t it feel lonely and boring?
These are common questions and concerns that die-hard gym-goers and studio rats have tried to wrap their heads around. Here’s the deal, you CAN workout from home and see the results you want. And, it doesn’t need to feel lonely, boring, or isolating. How? Dedicated workout apps like Alo Moves have perfected the art of bringing their studio right to your living room.
If the events of the last year have left you with a giant yoga studio-sized whole in your life, then you may be looking for home yoga workouts to fill that void. Alo Moves may just be the answer you’ve been looking for.
In this Alo Moves review, I’ll be taking you through everything you need to know about this fitness app so that you can decide as to whether or not it’s a great fit for you. We’ll also answer the question of whether or not Alo Moves offers the best online yoga classes for 2021 and beyond.
What is Alo Moves?
Alo Moves is a streaming home workout app that was created by the Alo brand. Alo Yoga is a well-known manufacturer of high-quality yoga and workout apparel. The brand was started in 2007 with yoga clothing, then branching out to create Alo Yoga studios across the country. Recognizing the need for an online streaming platform to access workouts from home, the brand created Alo Moves to fill that need.
With an Alo membership, users get access to hundreds of classes right from their app. While yoga is their cornerstone offering, the app has fitness, mediation, and stretching workouts, too.
The core of the Alo brand is to inspire mindful movement, both through their clothing and their classes. If you want to dive deeper into the brand and hear more of their story, you can check that out here.
What to Expect From Alo Moves Workouts
The beautiful thing about Alo Moves is that it’s not just yoga, so for those who like a lot of variety in their workouts, you’ll find that within the app. There are 4 different workout categories: Yoga, Mindfulness (meditation), Fitness (strength, barre, Pilates, HIIT), and Skills Training (progressive skills like headstands, splits, etc.).
Most people who sign up for an Alo Moves membership are looking for online yoga classes, however, it’s nice to know that there are so many more options that help to create a well-rounded fitness experience.
That said, yoga is most definitely the shining star and the most robust of their workout offerings. Inside the category of yoga, you’ll find the following yoga styles:
Regardless of what kind of workout you choose, yoga or otherwise, you get the feeling that you’re in a private session between you and your expert trainer. It’s very intimate, motivating, and effective all at the same time.
One thing that can put a damper on your experience with a fitness app is the production quality. From lighting and camera angles to the music, it plays a bigger role than you might think. Thankfully, Alo Moves is very professionally done, with a clean, attractive vibe in every video.
I’d also like to comment on the music in Alo’s videos, they do a great job of using tracks that add to the experience and overall feel of each class.
Like many popular streaming platforms, Alo Moves offers classes that range in length from as little as 10 minutes long to as long as 90 minutes long. This is just one of the many reasons why Alo Moves is an excellent fitness app. The team understands that sometimes we have a full hour to dedicate to our workouts and some days we have only a few minutes before we dash out the door for the day. You get to choose your workouts based on how you’re feeling, what kind of movement sounds good to you on any given day, and how much time you want to spend doing it.
What Equipment is Needed?
Alo Moves requires very little equipment to be successful with their workouts. All you need is a yoga mat, but it’s helpful to also have a couple of sets of light dumbbells. Dumbbells ranging from 2-10 lbs will be plenty for the majority of the workouts within the app. For some yoga workouts, a yoga block could help add to the experience, but they are never required for success.
How Much Is Alo Moves Monthly?
Alo Moves is a subscription-based service that costs $20 per month after a full 14-day trial. You can also choose to pay for the whole year upfront for $199, which will save you about $40 over paying monthly, so you’re getting two months for free.
What Are The Best Alo Moves Classes?
The best Alo Moves classes are their yoga classes. Alo is a yoga brand and that’s certainly their specialty and what they are most well-known for, and therefore what they focus the most of their resources on. While I haven’t tried all of their 1000’s of workouts, I can honestly say that of the ones that I have tried, I haven’t found one that I did not enjoy.
That said, I know to choose workouts and movements that are most aligned with my goals and fitness personality. Personally, I don’t practice a ton of yoga, however, I do enjoy mixing it in once and while to keep my body limber and to feel my mind-body connection a bit deeper.
Who is Alo Moves Best For?
Alo Moves is best suited for those who love practicing yoga and are looking to be able to do so from home. This platform is great for both men and women and is appropriate for yogis of all experience levels, from beginners to advanced.
This fitness app is NOT the best choice for those who don’t like yoga, don’t currently practice yoga, or don’t have any interest in ever doing o in the future. While there are other workouts on the app, it is very much tailored to yoga and those who don’t partake will miss out on the best part of the app.
How to Get Started
You can sign up for your free 14-day trial by either signing up on their website or by downloading the app. You’ll first be walked through a series of questions regarding your workout style, goals, etc. so that they can help recommend some classes to you that align with your goals and preferences.
Wrapping Up: Does Alo Moves offer the best online yoga classes?
Alo Moves is one of the best resources for streaming yoga workouts in 2021. Their platform is professional, simple, and filled with 1000’s of workouts. Users benefit from expert instruction, tons of variety, and a very affordable price. For just $20 per month, you can eradicate your need to go to the yoga studio (or replace it if you were forced out involuntarily #COVID19).
Overall, I am very impressed with Alo Moves,
and based on the hundreds of reviews I read while doing my research, plenty of others share that same sentiment.
With a free 14-day trial, you have nothing to lose! Take the two weeks to explore what’s there and to decide if this is a good choice for your yoga workouts.