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Our website may earn commissions on links that you click and buy from at no extra cost to you. Promoting these products help support our cause to help women and moms get fit and healthy! We would like to thank everyone who supports us and invite more to follow!

In addition, we stand by the products and services we promote because we have either used and tested them, or have built strong, meaningful relationships with those brands. Our opinions reflect just that – our opinions. We try our best to get exclusive discounts, coupons and deals for our members here at Fit Healthy Momma. To find those deals, subscribe to our email list by visiting our popular products page. Thank you for your support and we'll see you inside!

About the author 

Tami Smith

A fitness enthusiast, Tami Smith is an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life!

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