rating micro factor multivitamins

Fit Healthy Momma Rating: 9/10

Micro Factor combines 6 key ingredients to bring you an effective dose of the most essential micronutrients you need that you’re unlikely to get from your regular diet. Taking Micro Factor can help to improve your immune function and digestion as well as improve your overall health.

I talk a lot about macronutrients (learn about macros) here, but what about our micronutrients? Are those as important?

Of course they are! As a nutritionist, I’ve come to really understand just how important micronutrients are to your overall health as well as to your weight loss journey.

So if you’ve been feeling fatigued, stressed, and overall just not feeling like you’re making the right kind of progress in your fitness and health journey, then you might need a little extra macronutrient support. This is especially true for those of us who tend to eat the same things day in and day out for ease of tracking (guilty!) and don’t necessarily mix up our foods enough to cover all our micronutrient needs.

1st Phorm (learn about the brand) has one of the highest rated micronutrient-specific supplements on the market, Micro-Factor. If you’ve been around here for awhile, then you know my love for 1st Phorm runs deep. From their supplements and apparel to the 1st Phorm App (learn more) and the community, I am 100% on-board with the brand and its mission.

In this article, I’m breaking down what’s inside Micro-Factor, what the benefits are, and why it might be a good fit for your healthy and active lifestyle.

Quick Summary of 1st Phorm Micro Factor Review


Micro-Factor Complete Daily Nutrient Packs

Key Ingredients:

Antioxidants, Multivitamins, Probiotic, CoQ10, Essential Fatty Acids, Fruits and Veggies

Claimed Benefits:

Could improve digestion, increase immune function, optimize overall health.


Best for:

An all-in-one nutrient packet to boost overall health and performance.


$64.99 for 1x purchase, or subscribe for $59.99 monthly

Avg. User Rating:

4.9/5 (Over 4,300 reviews)

FHM Rating:

9/10 ⭐

What is Micro Factor?

1st phorm microfactor multivitamins

Micro Factor is your complete daily nutrition supplement for a healthy immune system, better digestion, and overall improved wellness. With 6 carefully selected products included in each convenient vitamin pack, the ingredients inside Micro Factor have what you need to keep your body running optimally at all times.

Micro Factor blows your standard multivitamin out of the water by taking a multifaceted approach to wellness, covering all of your needs in one convenient place. Plus, the daily packet delivery system allows you to simplify your supplement routine and take your micronutrients on-the-go.

MicroFactor Powder

micro-factor powder multivitamin

If swallowing capsules isn’t your thing, no worries, 1st Phorm just released their new Micro Factor Powder and it’s making taking your vitamins and crushing your daily dose of micronutrients easier and tastier than ever before.

With the Micro-Factor Powder, you can simply mix a scoop into a glass of water and enjoy all the same benefits as the original daily packets, but it in drinkable form. Currently, you can choose from Mango Pineapple, Orange, or Mixed Berry.


  • Highly-targeted micronutrient nutrition to complement and support your healthy lifestyle
  • 6 products in 1
  • Convenient daily packets make taking your micros easy
  • Subscribe and save options
  • Increases immune health
  • Improves digestion
  • Promotes overall better health
  • Comes in 30-day supply
  • Can now get it in a tasty powder form


  • Pricey compared to other multivitamin supplements (although you get much more than just a multi with this)
  • Might not be necessary if you’re eating ample amounts of whole foods and a great variety at that

What’s Inside? Key Ingredients Analysis

ingredients micro factor multi vitamins

Alright, onto the good stuff! What’s inside Micro Factor? Let’s break it down:

1. Antioxidant

This is designed to directly support the immune system by fighting odd free radicals that can cause illness and damage to your cells. When this is allowed to happen, your body becomes much more susceptible to catching bugs, viruses, and various other illness-causing germs. Micro Factor’s antioxidant is potent and effective at removing free radicals from your body, helping to keep your immune system well as well as to promote healthy aging.

2. Multivitamin

A quality multivitamin is essential for the functioning of all your body’s systems, including the support of a healthy metabolism. With an efficaciously dosed multivitamin that includes all the most essential vitamins and minerals tat your body needs to function at it’s peak, this multi has everything you need and nothing that you don’t.

3. Probiotic

It’s well-known that a daily probiotic can help to support a healthy gut, which is why 1st Phorm included one in their Micro Factor packets. Gut health has a strong link to your overall health, particularly your immune function and nutrient absorption. Each serving contains 8 billion organism count of various strains, all of which have been heavily researched and proven. This product works to balance your gut bacteria, improve your digestion and energy levels, and promote increased immune health.

4. CoQ10

This powerful antioxidant helps your body to produce more cellular energy and to help promote a healthy cardiovascular system as well as your overall health and wellbeing.

5. Essential Fatty Acids (EFA)

This essential fatty acid blend contains Omega-3s that have been shown to support joint health and help maintain a healthy heart and brain. Essential fatty acids are more important than ever these days thanks to the high stress environment that many of us live in. Our daily stressors can compromise our immune health, but the addition of EFAs can help to combat that.

6. Fruit and Veggie Blend

The majority of the population is not getting enough fruits and vegetables in their daily diet. We need a diverse blend of fruits and vegetables to cover all of our micronutrient needs, so unless we’re always trying new produce and being intentional about it, there’s a good chance that we’re missing out on a lot. 1st Phorm includes a diverse superfood blend that includes things like broccoli, Kale, spirulina, wheat grass, grape seed extract, and more. These nutrients are key for boosting antioxidant activity, battling nasty free radicals, and supporting cellular detoxification. Plus, they contribute to healthy digestive and immune systems.

Learn more about ingredients used

How to Use

For the Micro Factor packets, users are directed to take one packet each day with a glass of water. For best results, you should take your Micro Factor packet with a meal.

If the Micro Factor Powder is more up your alley, you can mix in one scoop with an 8 oz glass of water and enjoy 1-2x daily.

Who Should Add it to Their Routine?

adding microfactor to diet

Micro Factor might be a good choice for you if you already follow a healthy nutrition and exercise plan and want to take your health and wellness to the next level by narrowing in on your micronutrient intake. Additionally, those who struggle with consuming enough whole foods and/or a large enough variety of fruits and vegetables might consider adding Micro Factor to help fill in the gaps in your diet.

As with most supplements, they are designed to be supplemental to your regular diet and nutrition, not to replace the need to consume a variety of healthy, whole foods. For those who wish to take their health, fitness, and performance to the next level, the ingredients in Micro Factor can help take you there.

Who Shouldnt’?

Children under the age of 18 should not take Micro Factor. Furthermore, anyone with a medical condition or who is taking any presectopion medications should consult with their doctor before beginning this supplement routine. Lastly, those who already take a daily multivitamin or who eat a diverse selection of fruits, vegetables, and whole foods might not find additional benefit from taking Micro Factor.

Verified 1st Phorm Micro-Factor Reviews and Rating

1st Phorm Micro-Factor has a 4.9/5 star rating with over 4,300 verified customer reviews. It's a very large sample size to comb through and find out if this product is worth it or not from real customers who used it. After reading through many of the good and bad comments, I found that the majority of people feel much better after about a month of taking Micro-Factor. On the flip side, some of the 3-star reviews conveyed how they didn't see much of a difference at all.

Below, I put together a couple images of verified reviews of Micro-Factor daily nutrient packs. The first testimonial shows a 5 star review and the second testimonial shows a 3/5 star review. I wanted to show you some contrast as not every product is worth it. You should also research more on your own to get a good feel if it's the right product for you.

5 star review of micro factor vitamins
3 star review of micro factor vitamins


If you’re not sure if Micro Factor is the right choice for you, our list of the best vitamin packs for women is a great place to go to seek an alternative. 

If you’d like to receive personalized vitamin packs that only contain supplements recommended for you and your unique needs, Persona Nutrition might be a good choice. If you want to take things a step further and find your specific needs based on your DNA, Autumn DNA is an excellent choice.

Lastly, Ritual offers premium women’s vitamins that feature transparent labeling and traceable ingredients. If you simply want a high-quality women’s multivitamin, Ritual has one of the best.

Final Thoughts: Should You Try Micro Factor?

micro factor vitamins by 1st phorm

If you’re ready to feel your best, then, yes, taking Micro Factor is 100% worth trying. 1st Phorm does a phenomenal l job of created a supplement packet that covers so much more than your basic multivitamin needs. They truly cover all of your bases, from gut health to immune function and everything in between.

When a healthy, macro balanced diet and a smart training program just aren’t getting the job done any longer, it might be time to step up your nutrition game and add in those micronutrients that you’re unlikely to be getting from your diet.

I recommend Micro Factor to my in-app clients all the time as an essential supplement as many of them find that the addition of Micro Factor to their routine allows them to pursue those goals with more energy and vigor.

Tips and Tricks For Success

Try taking your Micro Factor packet at the same time every day and with a meal, if possible, to ensure best results.

If you aren’t a big fan of taking pills, try out the Micro Factor Powder. It’s a tasty and easy way to get your nutrients in.

Remember, there’s no substitute for a healthy nutrition plan that includes plenty of whole foods, fruits, and vegetables, so be sure you have a solid nutritional foundation locked and loaded before adding any supplements to your daily routine.

About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Macro Coach, Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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