I’ll be the first to admit that I don’t particularly like energy drinks. Coffee, yes! Energy drinks, I can usually pass up pretty quickly, however, I’m always open to trying new things.

When 1st Phorm recently launched its own line of energy drinks, I was definitely intrigued. If you’ve been around here for a while, then you know that I’m a big fan of many of 1st Phorm’s products as well as the brand’s mission.

Plus, with zero sugar and a promise to be “crash-free,” I was absolutely going to give these new energy drinks a try. In this article, I’m going to discuss my thoughts, opinions, and review of 1st Phorm’s energy drinks so that you can decide if trying these premium energy drinks is a good move for you.

Fast Facts of My 1st Phorm Energy Drink Review

Here's me holding a 1st Phorm Energy Blue Raspberry:

holding blue raspberry 1st phorm energy drink


“The best-tasting energy drinks,” "crash-free energy,” “the perfect energy drink”




0g (this is a big one for me)

Key Ingredients:

N-Acetyl Tyrosine, BioPerine black pepper fruit extract, Huperzia Serrata Extract, NeuroFactor whole coffee fruit extract, caffeine from green tea


Blue Raspberry, Cherry Lime, Citrus Blast, Orange Sunrise


$32.99 per case of 12 ($2.75 each)

Where to Buy:

Average customer reviews:

4.9/5 (747 reviews)

Introduction to 1st Phorm Energy Drinks 

box of 1st phorm energy blue raspberry

1st Phorm Energy Drinks are made by 1st Phorm, one of the leading supplement brands in the world. This premium energy drink was developed to solve some of the most common problems associated with energy drinks - crashes, high calories, and poor taste. Honestly, I used to get those feelings with Red Bull, Monster and Rockstar energy drinks back in the day when I drank those types of drinks.

1st Phorm designed its energy drinks to deliver smooth, sustained energy and focus without the crash that’s common with many other competing drinks. Plus, the team formulated these drinks to be seriously great tasting! I have personally tried all four flavors and can honestly say that these are the best-tasting energy drinks I’ve ever had. No weird aftertaste!

Let’s examine the ingredients next and see how 1st Phorm managed to accomplish all of this.

Key Ingredients Analysis

nutrition facts 1st phorm energy drinks ingredients

NeuroFactor® -  this is a whole coffee fruit extract that is clinically shown to increase levels of the key neuroprotein BDNF, which is vital to learning, memory, and higher thinking.

BioPerine Black Pepper Fruit Extract - this is a patented extract that’s easy for the body to absorb. Studies have shown that it can help enhance nutrient absorption, stabilize blood sugar levels, decrease inflammation, and boost brain function.

Huperzia Serrata Extract - this ingredient is used to improve memory and mental function.

Green Tea - this has been linked to mental alertness and brain health.

Vitamins & Minerals - 1st Phorm’s Energy Drink also includes a variety of vitamins and minerals such as Vitamin D, Calcium, Potassium, Vitamins B6&B12, Magnesium, and Choline.

How Much Caffeine Is In 1st Phorm Energy Drinks?

Each can contains 200mg of caffeine from Green Tea.

What We Love

  • Great tasting energy drinks! (I love the Blue Raspberry the best)
  • 0 calories
  • 200mg of caffeine from Green Tea
  • No crashes or jitters
  • Contains a blend of essential vitamins & minerals
  • Delivers focused, sustained energy

Things to Consider

  • The cost per can is on the higher end compared to cheaper grocery store options
  • 1st Phorm Energy Drinks do not qualify for free shipping
box and can of blue raspberry 1st phorm energy

Who Should Try 1st Phorm Energy Drinks?

1st Phorm Energy Drinks are a great choice for those who want to experience an energy drink that works without all of the negative side effects. For example, those who enjoy drinking energy drinks to keep them focused and aligned throughout the day often complain that the drinks leave them with an undesired crash and often an unpleasant taste. Furthermore, most energy drinks are loaded with sugar and calories, which means that they are not friendly on your waistline. 

1st Phorm addressed these common pitfalls of energy drinks by making an optimized version that offers all of the focus and energy but without the crash, bad taste, and high calories. For many people, this is the solution they’ve been looking for. 

Even as someone who hasn’t traditionally been a fan of energy drinks, I still find myself reaching for these every once in a while because I know that I will benefit from the boost in energy and mental clarity without experiencing any negative side effects. Plus, the taste is truly top-notch!

drinking a 1st phorm energy blue raspberry

Final Thoughts on 1st Phorm Energy Drinks: Are They Worth It?

1st Phorm Energy Drinks are 100% worth trying if you’ve been looking for that “unicorn” energy drink. An energy drink that provides smooth, natural energy, tastes great and doesn’t put a major dent in your daily calories.

I have personally tried all four flavors and can attest to the fact that they all test great. My favorite is Blue Rasberry! Honestly, with the great flavor profiles, it’s hard to believe that these energy drinks are free from sugar and calories.

If you’re looking for a healthy energy drink that you can rely on, I definitely recommend giving 1st Phorm Energy a try!

1st phorm energy blue raspberry drink
About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Macro Coach, Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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