tami wearing 1st phorm apparel

Fit Healthy Momma Rating: 9.5/10

The 1st Phorm Apparel line can be considered the highest quality of activewear clothing for men and women by many. Their designs are unique with near perfect fitting for all types of apparel - a true clothing line that speaks comfort and style, and it's only getting started.

I’m a sucker for good workout clothes. And considering I spend quite a bit of time wearing them, I like to find options that are functional, flattering, and unique, which is why I’m always on the lookout for new brands.

If you’ve been around here for a while, it’s no secret that I use and recommend 1st Phorm supplements (learn more) quite frequently. Since discovering 1st Phorm a couple of years ago, I have made the switch to almost exclusively using their supplements and have helped introduce them to countless others who are all raving fans now, too. 

But did you know that 1st Phorm also offers an apparel line? Although it’s not the main focus of the brand, it’s quickly becoming a hot segment that’s growing rapidly.

I was skeptical at first to give their apparel a try as I’ve had bad experiences with supplement brands offering apparel in the past, however, I have been nothing short of impressed with 1st Phorm’s apparel, which is why I’m eager to share my review with you here.

Quick Summary of 1st Phorm Apparel Review


Men's and Women's workout and lifestyle apparel


1st Phorm

Apparel Types:

For Women: Leggings, Sports Bras, Workout Shorts, Tee Shirts, Long Sleeve Shirts, Hoodies, Jackets, and more. For Men: Casual Shorts, Workout Shorts, Workout Shirts, Pants, Long Sleeves, Hoodies, Jackets and more.




Workout Clothes:


Overall Value and Quality of Clothing:

Great quality that can be compared to Nike, Adidas, Under Armour and more.

Avg. User Rating:

4.8/5 (Hundreds of reviews - people love the apparel)

FHM Rating:

9.5/10 ⭐ (Excellent)

1st phorm clothing logo

Introducing 1st Phorm Apparel

1st phorm clothing and brand logo

Although 1st Phorm is most well known for its incredible lineup of supplements, its apparel line is quickly becoming a hot industry contender. 1st Phorm Apparel is high-quality, functional, flattering, and unique.

Offering gear for both men and women, 1st Phorm caters to those of us who value style and functionality so we can wear our gear both inside and outside of the gym.

From leggings and sports bras for women to t-shirts and shorts for men, the apparel line is always expanding with seasonal launches and special collections that provide motivation for your workouts while also allowing you to represent the brand and its mission.

I have been wearing 1st Phorm workout apparel almost exclusively for my training sessions for months now as I find the styles, fit, and overall integrity of the gear to be a cut above the competition. Plus, I personally get sick of purchasing copious amounts of cheap workout gear only to need to replace it a couple of months down the road when it wears out, breaks down, and loses its shape and function.

Next, let’s break down the complete 1st Phorm apparel line to see what’s available for both men and women.

What Types of Apparel Are Available?

apparel by 1st phorm

1st Phorm creates premium athletic apparel for both men and women, offering clothing that can be worn in the gym and out and about in everyday life. My husband and I both enjoy wearing these pieces and have a handful of favorites.

Men’s Apparel Options

  • Long sleeve shirts
  • T-Shirts
  • Shorts
  • Pants
  • Tank Tops
  • Jackets
  • Hoodies
  • Bike & Tri Gear

Women’s Apparel Options

  • Long sleeve shirts
  • Shorts
  • T-Shirts
  • Workout Pants
  • Shorts
  • Sports Bras
  • Tank Tops
  • Jackets
  • Hoodies
  • Bike & Tri Gear


  • Unique designs
  • Premium quality fabrics
  • Amazing colors
  • Flattering fits
  • Sweat-wicking


  • The cost is on the higher end (you get what you pay for)
  • Some pieces run on the smaller side (size up if in between sizes)
  • The 1st Phorm Logo is visible on every piece

Enjoy FREE Shipping with any link on this page!

1st Phorm Leggings Review

1st phorm leggings and outfit

Alright, ladies, I know you came here to get the down-low on a few key pieces, with leggings being one of them. We all know the woes that come with a bad pair of leggings. But I am here to tell you that 1st Phorm leggings and workout pants are 100% legit and worth every penny.

Whether you’re looking for a cute, comfortable, and functional pair like the Daybreak Leggings that feature sweat-wicking material, mesh inserts to keep you cool, and zippered pockets to store your stuff, or you want a pair of kickass joggers that flatter and offer next-level comfort like the Wavelength Jogger, 1st Phorm has you covered.

I love that 1st Phorm truly takes into consideration what our leggings are used for and then tailors them to fit the needs of those who need them. For example, every pair of leggings I have gotten from 1st Phorm included deep, functional pockets, which is a lifesaver when carrying my phone, card, etc.

Furthermore, 1st Phorm takes the quality of their leggings and workout pants seriously, using only the highest quality materials that both flatter and accommodate bodies of all shapes and sizes. All leggings are thick, but not too thick, high rise, and have just enough compression to keep you tucked in without feeling constricted.


  • Smooth, flattering material
  • Perfect for all kinds of workouts 
  • Can easily be worn as loungewear/athleisure
  • Squat-proof
  • Comfortable without being too loose
  • High waisted
  • Flatters women’s bodies of all shapes and sizes
  • My favorite 1st Phorm pants to date include:
  • Women's Wavelength Jogger
  • Daybreak Leggings
  • Fight Legging
  • Adapt Reversible Legging (basically 2 leggings in 1)

1st Phorm Sports Bras Review

1st phorm sports bra

A good pair of workout leggings is nothing without its sports bra counterpart. 1st Phorm crushes the sports bra game by offering unique, functional, and flattering sports bras that provide just the right amount of support without making you feel constricted and flat.

All 1st Phorm Sports Bras feature a brushed interior elastic waistband that offers a non-abrasive, comfortable feel. They offer sports bras that provide every level of support, from low impact, low support, to high-impact, high support, 1st Phorm has you covered.

Plus, these sports bras stand out in the crowd thanks to their unique designs and seasonal color options to choose from. I truly love wearing 1st Phorm Sports Bras as they offer a level of support that feels just right and they flatter my smaller bust, giving me a subtle and flattering shape.


  • Flattering for all breast sizes
  • Great sports bras for sagging breasts
  • Multiple impact options and support levels to choose from
  • Super unique styles that flatter and fit
  • No digging straps
  • Cooling comfort and ventilation
  • Gorgeous colors to choose from
  • My favorite 1st Phorm Sports Bras include:
  • Rival Bra
  • Knockout Bra
  • Legacy Seamless Bra
  • Solstice Bra 2.0
  • Women’s Training Tank (not a bra, but my favorite tank to train in ever)

Men’s Apparel Review

mens apparel 1st phorm

1st Phorm not only kills it with the women’s training gear, but they have men covered, too. In fact, my husband is a huge fan of their clothing not only for training but for everyday wear as well.

All of the men’s apparel that we have purchased thus far has been of premium quality and have a rugged yet stylish look and feel.

Most men’s shorts come in a couple of different inseam selections so that you can get the best fit for your body. The materials are all high-quality, comfortable, and very flattering. 

My husband particularly loves the men’s active shorts with the liner, the Venture Knit shorts, and the Elite Shorts. 

Who Should Try 1st Phorm Apparel?

The 1st Phorm apparel line is perfect for anyone looking to up their athletic wear game by adding some high-quality, durable, and flattering pieces.  1st Phorm apparel is great for inside and outside of the gym, so even those who don’t train can find plenty of opportunities to enjoy the comfort and style offering my 1st Phorm’s apparel line.


If you’re still on the fence about grabbing some 1st Phorm gear, here are a few other activewear brands that offer comparable options:

Maven Thread: This women’s clothing line is beautifully made, soft as butter, and flattering for all shapes and sizes of women’s bodies. I adore their biker shorts and sports bras.

Astoria Activewear: If you want to grab some activewear that takes the flattering component to the next level, that’s what you’ll get with Astoria Activewear. Many of their workout shorts and pants feature the “butt cinch” which gives your booty the full, rounded look we all want.

PopFlex Active: This lineup of women’s activewear is truly unique in its designs and materials. Each piece is designed to fit and flatter the female shape, providing the right amount of coverage and a serious dose of style.

Final Thoughts: Is 1st Phorm Apparel Worth It?

quality apparel from 1st phorm

Yes, 1st Phorm apparel is 100% worth trying if you’re tired of spending money on cheap, flimsy, and unflattering athletic apparel. Quality-wise, I find 1st Phorm’s apparel to be in line with what you get from other top-end retailers like Nike and Lululemon, but the brand itself is more in alignment with my personal beliefs and ethos, making it an easier choice for me.

I enjoy that they offer both men’s and women’s clothing as both I and my husband can enjoy and appreciate the quality of the pieces. Plus, 1st Phorm is always releasing new styles, colors, and fits, so they keep it fun and exciting.

About the Author
Tami Smith, CPT, Nutritionist

Tami Smith is a certified Nutritionist and an ACE certified fitness trainer, specializing in pre and post-natal fitness. She studied business and earned her bachelor's degree in Business Economics. Tami is a mom of two and women's health advocate. Her passion is to help people live a fit, healthy life through proper nutrition and exercise!

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